Homemade Waffles - Keto, Low Carb & Gluten Free
Time to break out the waffle maker! These have great flavor and are light and fluffy! They also freeze really well, just heat them back up in a toaster and you are ready to go! I used my Belgium Waffle Maker to make these, but you can use any waffle maker of your choice.
Servings: 6
Calories: 342kcal
Ingredients
- 1 cup almond flour
- ¼ cup Oat Fiber see note below
- 3 eggs separated
- 2 teaspoons pure vanilla extract
- 3 tablespoons swerve confectioners or powdered Erythritol
- 2 teaspoons baking powder
- ⅔ cup heavy cream
- ½ cup grass-fed butter melted
- ¼ teaspoon salt
Instructions
- Heat up your waffle maker and have some coconut oil or nonstick spray ready.
- Add all the dry ingredients to a bowl and whisk to combine. Whip up the egg whites in a separate bowl, to soft peaks.
- In another bowl, add in the egg yolks, heavy cream, butter, vanilla and swerve and mix. Mix in the egg whites, then the dry ingredients, just until combined.
- Spray the waffle maker with nonstick spray or brush with coconut oil. Cook according to the direction for your waffle maker.
- Serve with some butter and either my homemade Raspberry Sauce, Strawberry Sauce or your favorite sugar-free syrup (I useChoc-Zero Maple Pecan). These can be frozen and just heat them up in the toaster.
Video
Notes
I used a Belgium Waffle Maker and was able to get 6 waffles, but you can use a regular waffle maker and might be able to get more. Adjust the macros accordingly.
Nutrition
Calories: 342kcal | Carbohydrates: 9g | Protein: 8g | Fat: 31g | Saturated Fat: 15g | Fiber: 4g | Sugar: 1g