Quick & Easy Tac Meat - Keto and Low Carb
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Quick & Easy Taco Meat - Keto and Low Carb

If you are in the mood for Beef Tacos with Cheese Shells, enchiladas, Mini Taco Bites, burritos or a Burrito Bowl, this taco meat recipe is super easy!  It only takes 15 minutes from start to finish and it loaded with flavor.  You can also use it in a Mexican casserole or a layered dip.  This recipe is so tasty and freezes beautifully, so you can double the recipe and freeze the rest!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Course
Servings: 6
Author: Keto Cooking Christian


  • 1 pound Grass-Fed Organic Ground Beef I use 85%
  • 1/4 Onion minced
  • 1 Smoked Chipotle in the can, chopped
  • 1 teaspoon Smoked Paprika
  • 2 teaspoons Ground Cumin
  • 1 teaspoon Tomato Paste
  • 1/2 teaspoon garlic sea salt
  • 2 teaspoons olive oil
  • 1/2 cup Water


  • Add the ground beef, salt and pepper to a skillet on medium heat.  Cook until the ground beef has browned. 
  • Push the meat to one side of the pan, add the olive oil and the onion. Add a pinch of salt and sauté the onion until translucent.
  • Add the smoked paprika, cumin, and chipotle to the meat and onions and toast the spices for about 1-2 minutes.  Stir in the tomato paste and water.  Mix well and simmer for 10 minutes.