Quick & Easy Taco Meat – Keto and Low Carb

Quick & Easy Tac Meat - Keto and Low Carb

If you are in the mood for Beef Tacos, enchiladas, Mini Taco Bitesburritos or a Burrito Bowl, this taco meat recipe is super easy!  It only takes 15 minutes from start to finish and it loaded with flavor.  You can also use it in a Mexican casserole or a layered dip.  This recipe is so tasty and freezes beautifully, so you can double the recipe and freeze the rest!

Ingredients

1 pound Grass-Fed Organic Ground Beef (I use 85%)

1/4 onion, minced

1 Smoked Chipotle (in the can), chopped

1 teaspoon Smoked Paprika

2 teaspoons Ground Cumin

1 teaspoon Tomato Paste

1/2 teaspoon garlic sea salt

2 teaspoons olive oil

1/2 cup Water

 

Preparation

Add the ground beef, salt and pepper to a skillet on medium heat.

Cook until the ground beef has browned.

Push the meat to one side of the pan, add the olive oil and the onion.

Add a pinch of salt and sauté the onion until translucent.

Add the smoked paprika, cumin, and chipotle to the meat and onions and toast the spices for about 1-2 minutes.

Stir in the tomato paste and water.  Mix well and simmer for 10 minutes.

Store leftovers in the fridge or freezer.

Quick & Easy Tac Meat - Keto and Low Carb

Quick & Easy Tac Meat - Keto and Low Carb

Serve with my Burrito Bowl

Burrito Bowl with Lime Cilantro Cauliflower Rice - Keto and Low Carb

Or my Mini Taco Bites

Mini Taco Bites - Keto and Low Carb

Or my Beef Tacos with Cheese Shells

Beef Tacos with Cheese Shells - Keto and Low Carb

Quick & Easy Tac Meat - Keto and Low Carb

Makes 6 Servings

Macros:  Fat 13 grams – Protein 14 grams – Carbs 1 gram


Quick & Easy Taco Meat - Keto and Low Carb
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 

If you are in the mood for Beef Tacos with Cheese Shells, enchiladas, Mini Taco Bites, burritos or a Burrito Bowl, this taco meat recipe is super easy!  It only takes 15 minutes from start to finish and it loaded with flavor.  You can also use it in a Mexican casserole or a layered dip.  This recipe is so tasty and freezes beautifully, so you can double the recipe and freeze the rest!

Course: Main Course
Servings: 6
Ingredients
  • 1 pound Grass-Fed Organic Ground Beef I use 85%
  • 1/4 Onion minced
  • 1 Smoked Chipotle in the can, chopped
  • 1 teaspoon Smoked Paprika
  • 2 teaspoons Ground Cumin
  • 1 teaspoon Tomato Paste
  • 1/2 teaspoon garlic sea salt
  • 2 teaspoons olive oil
  • 1/2 cup Water
Preparation
  1. Add the ground beef, salt and pepper to a skillet on medium heat.  Cook until the ground beef has browned. 

  2. Push the meat to one side of the pan, add the olive oil and the onion. Add a pinch of salt and sauté the onion until translucent.
  3. Add the smoked paprika, cumin, and chipotle to the meat and onions and toast the spices for about 1-2 minutes.  Stir in the tomato paste and water.  Mix well and simmer for 10 minutes.

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