Quick & Easy Taco Meat – Keto and Low Carb

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A flavorful taco meat that is super quick and easy to make in 15 minutes!

If you are in the mood for Beef Tacos, enchiladas, Mini Taco Bites, burritos or a Burrito Bowl, this taco meat recipe is super easy!  It only takes 15 minutes from start to finish and it loaded with flavor.

You can also use it in a Mexican casserole or a layered dip.  This recipe is so tasty and freezes beautifully, so you can double the recipe and freeze the rest!

Ingredients

1 pound Grass-Fed Organic Ground Beef (I use 85%)

1/4 onion, minced

1 Smoked Chipotle (in the can), chopped

1 teaspoon Smoked Paprika

2 teaspoons Ground Cumin

1 teaspoon Tomato Paste

1/2 teaspoon garlic sea salt

2 teaspoons olive oil

1/2 cup Water

Preparation

Add the ground beef, salt and pepper to a skillet on medium heat.

Cook until the ground beef has browned.

Push the meat to one side of the pan, add the olive oil and the onion.

Add a pinch of salt and sauté the onion until translucent.

Add the smoked paprika, cumin, and chipotle to the meat and onions and toast the spices for about 1-2 minutes.

Stir in the tomato paste and water.  Mix well and simmer for 10 minutes.

Store leftovers in the fridge or freezer.

Serve with my Burrito Bowl

Or my Mini Taco Bites

Or my Beef Tacos with Cheese Shells

Makes 6 Servings

Macros:  Fat 13 grams – Protein 14 grams – Carbs 1 gram

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Quick & Easy Taco Meat - Keto and Low Carb

If you are in the mood for Beef Tacos with Cheese Shells, enchiladas, Mini Taco Bites, burritos or a Burrito Bowl, this taco meat recipe is super easy!  It only takes 15 minutes from start to finish and it loaded with flavor.  You can also use it in a Mexican casserole or a layered dip.  This recipe is so tasty and freezes beautifully, so you can double the recipe and freeze the rest!

Author Keto Cooking Christian

Course Main Course

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Servings 6

Ingredients

• 1 pound Grass-Fed Organic Ground Beef I use 85%
• 1/4 Onion minced
• 1 Smoked Chipotle in the can, chopped
• 1 teaspoon Smoked Paprika
• 2 teaspoons Ground Cumin
• 1 teaspoon Tomato Paste
• 1/2 teaspoon garlic sea salt
• 2 teaspoons olive oil
• 1/2 cup Water

Preparation

• Add the ground beef, salt and pepper to a skillet on medium heat.  Cook until the ground beef has browned. 
• Push the meat to one side of the pan, add the olive oil and the onion. Add a pinch of salt and sauté the onion until translucent.
• Add the smoked paprika, cumin, and chipotle to the meat and onions and toast the spices for about 1-2 minutes.  Stir in the tomato paste and water.  Mix well and simmer for 10 minutes.

*All nutritional data is provided as a courtesy and is accurate to the best of my knowledge. I am not a certified Nutritionist, so if you are concerned about this data, please feel free to verify it using the nutrition calculator of your choice. All data is based on net carbs and does not include sugar alchol (Swerve/Erythritol).

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