Terms, Privacy Policy, Disclosure and Disclaimer

The Keto Cooking Christian (ketocookingchristian.com, Keto Cooking Christian Inc., and includes all social media pages, groups, email, etc.) blog is a blog written and edited by me.  Keto Cooking Christian Inc (ketocookingchristian.com) provides helpful information, tips and recipes for a low carb and Ketogenic Diet.  I make every effort to ensure that all content is accurate and is given in good faith. For questions about this blog, please contact ketocookingchristian@gmail.com.

Copyright and Content

Content from Keto Cooking Christian Inc. including but not limited to images and text, is protected by the United States and International copyright laws. Content from the ketocookingchristian.com may be viewed and printed for personal, non-commercial use, provided that all copyright and attribution notices remain intact. You may not reproduce, publish, transmit, distribute, sell, license, modify, or create content from this website or any part, without prior written consent from Keto Cooking Christian Inc.

If you wish to share a recipe from ketocookingchristian.com, please link from your website to ours, and thank you!  One (unedited) photo or excerpt (up to 100 words) from any post may be used with a mandatory link back to the original post on the ketocookingchristian.com website. A specific mention of “Keto Cooking Christian” would be greatly appreciated.  Posting an entire recipe, more than one paragraph of a post, or using a photo without a back link to the original content is not allowed and constitutes copyright infringement.

Privacy Policy

At ketocookingchristian.com, privacy of our visitors is extremely important. This Privacy Policy outlines the types of personal information that is received and collected and how it is used.

Log Files

ketocookingchristian.com uses log files like many other websites. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.

Cookies and Web Beacons

ketocookingchristian.com does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.

DoubleClick DART Cookie

Some of our advertising partners may use cookies and web beacons on our site. Our advertising partners include:






Mail Munch

Social Pug

ketocookingchristian.com uses Jetpack plugins for a number of features on this site, which may make your IP address visible to them, in accordance with their data privacy policy.  You can read Jetpack’s privacy/cookie policy @ https://automattic.com/privacy-notice/.

ketocookingchristian.com uses a social media sharing plugin by Social Pug to allow you to share my content to social media and other sites including, but not limited to Facebook, Twitter, Pinterest, Yummly, Instagram, Google+ and Reddit, which may make your IP address visible to them in accordance with their respective data privacy policies.  You can read Social Pug’s privacy/cookie policyhttps://devpups.com/terms-and-conditions/.

ketocookingchristian.com uses Mail Munch to collect names and email addresses from visitors who opt to subscribe to new post/recipe/update email notifications.  In accordance with the French Data Protection Laws and the European General Data Protection Regulation 2016/679 (GDPR) you have a right of access, correction and removal of your personal data which you may exercise by sending us a support ticket at https://www.mailmunch.co/contact. Your requests will be processed within 30 days. We may require that your request be accompanied by a photocopy of proof of identity or authority.

ketocookingchristian.com uses MailerLite for delivery of email updates and newsletters. We store your name and email address for purposes of delivering such communications.  Please refer to MailerLite’s Privacy Policy for further information.

These third-party ad servers or ad networks use technology to the advertisements and links that appear on ketocookingchristian.com send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.  ketocookingchristian.com has no access to or control over these cookies that are used by third-party advertisers.

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. ketocookingchristian.com‘s privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.  If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers’ respective websites.

Display Ads

ketocookingchristian.com uses Mediavine to manage all third-party advertising on the Website. Mediavine serves content and advertisements when you visit the Website, which may use cookies. Mediavine may collect IP addresses and location to serve personalized ads.  If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit http://www.networkadvertising.org/managing/opt_out.asp.

Affiliates Program Participation

ketocookingchristian.com may engage in affiliate marketing, which is done by embedding tracking links into the Website. If you click on a link for an affiliate partnership, a cookie will be placed on your browser to track any sales for purposes of commissions.

ketocookingchristian.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com.  As part of this Amazon Associates program, the Website will post customized links, provided by Amazon, to track the referrals to their website. This program utilizes cookies to track visits for the purposes of assigning commission on these sales.

ketocookingchristian.com is a participant in the Perfect Keto affiliate program.  Perfect Keto uses cookies according to the new Electronic Communications Act, which came into force on 25 July 2003. A cookie is a small text file stored on your computer that contains information that helps the website to identify and track the visitor. Cookies do no harm to your computer, consist only of text, can not contain viruses and occupies virtually no space on your hard drive. There are two types of cookies: “Session Cookies” and cookies that are saved permanently on your computer.  You can read more about their cookies policy on their website’s Terms and Conditions page.

Content Submissions

Any content submitted to us in any form via the website, email, or social media platforms, becomes our property to be used as we choose. Blog submissions must be the intellectual property of the submitter and may not violate any copyright or trademark laws. Submitted content must not be defamatory, obscene, pornographic, abusive, threatening, anti-Christian, soliciting in nature or violate any laws. The submission of content to us, grants us license to use it in any way, including without limitation, a right to copy, distribute, transmit, publicly display, reproduce, edit, translate and reformat it.


You agree to indemnify, defend, and hold harmless Keto Cooking Christian Inc. from any and all third party claims, losses, liability, damages, and/or costs, including reasonable attorney fees and costs, arising from your access to or use of the Site or your violation of these Terms of Use. We will notify you promptly of any such claim, loss, liability, or demand, and will provide you with reasonable assistance, at your expense, in defending any such claim, loss, liability, damage, or cost.


This Agreement shall be governed and construed in accordance with the laws of the State of Tennessee, without regard to its choice of law provisions. By agreeing to be bound by these Terms of Use, you agree that any legal action or claims between you and us must be resolved exclusively through a mandatory, final, binding arbitration in the state and federal courts of the State of Tennessee. The parties shall be responsible for their own attorneys’ fees and will equally share the cost of arbitration.

Communication Consent

Providing personal information to Keto Cooking Christian, including but not limited to your name and email address constitutes consent to receive electronic communications from us. Find out more about this in the Privacy Policy.


The information provided on this site, including text and graphics, is for informational purposes only. It is not to be construed as medical care, medical or nutritional advice and is not a replacement for medical care given by physicians or trained medical personnel. ketocookingchristian.com does not directly or indirectly practice medicine, nor does it dispense medical advice, diagnosis, treatment or any other medical service as part of this website.

Always seek the advice of your physician or other qualified healthcare provider(s) when experiencing symptoms or health problems, or before starting any new treatment. ketocookingchristian.com is not to be held responsible for any inaccuracies, omissions, or editorial errors, or for any consequences resulting from the information provided. By continuing to view this site, visitors indicate acceptance of these terms. Visitors who do not accept these terms should not access, use, interact with or view these web pages.

Recipes and information on this site should not be used without consulting a medical professional who is experienced in the administration of the ketogenic diet. Although recipes found on ketocookingchristian.com are created for a ketogenic diet, they are not tailored to meet the specific nutritional requirements of all individuals. Serious harm could occur if the ketogenic diet is utilized without proper oversight from medical professionals. The ketogenic diet in any form or ratio should NEVER be started on your own without the guidance of qualified medical advice.

It is your responsibility to evaluate the information and results from the tools and information we provide. If you are a health care professional, you should exercise your professional judgment in evaluating any information, and we encourage you to confirm the information contained on our website with other sources before undertaking any treatment or action based on it. If you are a consumer, you should evaluate the information together with your physician or other qualified health care professional.

All nutritional data is calculated by the MyFitnessPal app, based on net carbs and is accurate to the best of my knowledge. Any recipes containing Swerve or Erythritol do not have sugar alcohol factored into the nutrition data. I am not a licensed nutritionist, but I try my best to provide this information to be helpful.  If you are at all concerned about this data, please verify it using the macros app or calculator of your choice.

Disclosure Policy

This blog may accept forms of cash advertising, sponsorship, paid insertions or other forms of compensation.  The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post may not always be identified as paid or sponsored content.

The owner(s) of this blog may be compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog may receive compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own.  Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog may contain content which might present a conflict of interest. This content may not always be identified.

No Warranty

Keto Cooking Christian Inc., ketocookingchristian.com (and all contained herein) is provided on an “as is” and “as available” basis and disclaims all warranties, express and implied, including but not limited to fitness for a particular purpose, merchantability, non-infringement, availability, or security.

We make a reasonable effort to provide accurate information, but cannot warrant that any information provided is accurate, complete, reliable, or current. We provide no warranty or assume liability for any information on the Website.

Limited Liability

Keto Cooking Christian Inc., ketocookingchristian.com, it’s author/creator and contributors, is/are not liable in any way for losses or damages of any kind in connection with the use of this website, including but not limited to emotional distress, bodily injury, loss of earnings, medical bills, direct, indirect, incidental, punitive and consequential damages, even if such parties have been advised of the possibility of such damages. Should there be a legally mandatory exclusion to this liability disclaimer, and should we be found liable for any legal action, the parties agree that the extent of any monetary award shall be limited to no more than $100.

These policies and disclosures also apply to all sites that contain content from ketocookingchristian.com, including but not limited to:

FaceBook: https://www.facebook.com/KetoCookingChristian/

YouTube: https://www.youtube.com/channel/UCl7uQGgo0lGkHElmyC0G4xA

Pinterest:  https://www.pinterest.com/ketocookingchristian/

Yummly: https://www.yummly.com/page/ketocookingchristian

Twitter: https://twitter.com/ketocookchrist7

FoodTube: http://foodtube.net/profile/ketocookingchristian

Reddit:  https://www.reddit.com/user/ketocookingchristian

Instagram: https://www.instagram.com/ketocookingchristian/

Bible Verse of the Day:

When I am afraid, I put my trust in you.