Crispy Air Fryer Buffalo Wings - Keto and Low Carb
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Crispy Air Fryer Buffalo Wings - Keto and Low Carb

Classic Buffalo Chicken Wings made in the Air Fryer crisped to perfection and tossed in a homemade Buffalo Wing Sauce!
Prep Time5 mins
Cook Time23 mins
Total Time28 mins
Course: Appetizer
Servings: 6
Calories: 283kcal
Author: Keto Cooking Christian

Equipment

Ingredients

Instructions

  • Cut each chicken wing into 3 separate pieces, discarding the wing tips and keeping only the drummettes and flats.
  • Spray each rack with non-stick spray, I used olive oil spray and placed the wings on them. Optional: Sprinkle garlic salt and pepper over the tops. Make sure there is plenty of space between each wing, to allow the air to circulate properly.
  • Bake at 400F for 18-20 minutes or until they are golden and crisp!
  • While they are still hot, toss in the buffalo wing sauce and serve!
  • As with classic Buffalo Wings, I like to serve mine with some celery sticks and blue cheese dressing for dipping!

Notes

Macros do not include the optional garlic salt, blue cheese dressing, or celery sticks.

Nutrition

Calories: 283kcal | Protein: 21g | Fat: 22g | Saturated Fat: 7g