closeup of slice of buffalo chicken casserole
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5 from 6 votes

Buffalo Chicken Casserole – Keto/Low Carb

Buffalo Wings fans, this Keto and Low Carb chicken casserole is a must try!  It's easy to make and loaded with all the traditional flavors of Buffalo Wings, perfect for a weeknight dinner!
Prep Time5 mins
Cook Time35 mins
Total Time40 mins
Course: Main Course
Servings: 8
Calories: 460kcal
Author: Keto Cooking Christian


  • 4 cups cooked chicken shredded
  • 4 cups cauliflower riced
  • 8 ounces of cream cheese at room temperature
  • 1 1/2 cups shredded cheddar cheese
  • 2 whole eggs
  • 2/3 cup blue cheese dressing
  • 1/2 cup buffalo wing sauce
  • 1/4 cup celery thinly sliced
  • 2 tablespoons scallions chopped
  • 1/2 teaspoon salt
  • 1/4 cup blue cheese crumbles for the top
  • Optional: sliced celery and chopped celery leaves for the topping


  • Preheat oven to 375F.
  • In a large mixing bowl, add in the cream cheese, blue cheese dressing, eggs, buffalo wing sauce, salt, celery and scallions, then mix until well combined.
  • Pour in the cauliflower rice, mix, then add in the chicken and mix well. Pour into a 9″ x 13″ baking casserole dish that’s been sprayed with nonstick spray. Sprinkle the cheddar cheese all over the top and bake 35-40 minutes or until the cheese is slightly golden.
  • Top with a drizzle of buffalo wing sauce, sliced celery and blue cheese crumbles and serve. Store leftovers in the fridge for a few days in an airtight container, or freeze.



Calories: 460kcal | Carbohydrates: 5g | Protein: 33g | Fat: 33g | Saturated Fat: 14g | Fiber: 1g | Sugar: 2g