Celebrate July 4th with these patriotic desserts featuring the bright colors of the American flag. And because they are made with wholesome healthy low carb ingredients, you can feel good about indulging in these sweet treats without the guilt!
Keto Berries and Cream

This Keto Berries and Cream recipe layers fresh berries with whipped mascarpone for a rich, creamy dessert that tastes as good as it looks. It's super quick and easy to make, perfect for a last-minute elegant dessert. Get the recipe: Keto Berries and Cream
Keto American Flag Cake
This festive patriotic cake tastes every bit as good as it looks! Creamy vanilla frosting sits on top of a moist and fluffy vanilla sour cream cake. Blueberries , strawberries and shredded coconut are the finishing touch to make up our flag. Get the recipe: Keto American Flag Cake
Patriotic Berry Cheesecake Cups
A colorful and patriotic dessert made with fresh berries and a smooth and creamy cheesecake mousse! Get the recipe: Patriotic Berry Cheesecake Cups
Chia Seed Pudding
This thick and creamy Chia Seed Pudding is filled with delicious coconut, honey and warm vanilla flavors. It's an easy-to-make, healthy dessert or snack loaded with protein and fiber. Get the recipe: Chia Seed Pudding
Keto Vanilla Cupcakes
Light and fluffy Keto cupcakes topped with an incredibly smooth and creamy vanilla frosting topped with fresh colorful berries are perfect for any patriotic celebration! Get the recipe: Keto Vanilla Cupcakes
Berry Cheesecake Salad
This Berry Cheesecake Salad is the ultimate no-bake dessert made with a light and creamy cheesecake mousse and loads of fresh berries. This easy, low-carb recipe comes together in just 10 minutes and is perfect for parties, potlucks, or just a quick last-minute sweet treat at home. Get the recipe: Berry Cheesecake Salad
Keto Mini Pavlovas
Light as air with a slightly chewy marshmallow-like center, these Keto Mini Pavlovas are absolutely delicious, topped with fresh berries and whip cream. Get the recipe: Keto Mini Pavlovas
Easy Fruit Dip
This Easy Fruit Dip is creamy and luscious with the perfect hint of sweetness, with no added sugars. It pairs beautifully with a variety of fresh low-carb berries for a quick and delicious sweet treat. Get the recipe: Easy Fruit Dip
Frozen Yogurt Berry Bark
This Frozen Yogurt Berry Bark is the easiest spring and summer treat made with creamy Greek yogurt, fresh berries, and crunchy cashews. Sweet, tangy, and naturally sugar-free, it’s the perfect snack for kids and adults alike. Get the recipe: Frozen Yogurt Berry Bark
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