Berries & Cream 2 Minute Dessert – Keto and Low Carb

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Looking for a quick dessert?  This could not be easier and really satisfies!  If you are needing to add more fat to your diet, this quick dessert will give you a whopping 19 grams of fat.  It’s one of my favorite go-to quickie desserts!

If you have never had mascarpone cheese, I can best describe as a cross between Cream Cheese and Crème Fraîche. It has a very mild flavor and is very smooth and creamy.  The best part – it has zero carbs!   It’s incredibly versatile, I use it in so many dishes, both sweet and savory.  I use it in making fat bombs, to make sauces extra creamy, tarts and I use it in frostings.

Ingredients

2 tablespoons mascarpone cheese

2 tablespoons heavy cream

1/4 cup fresh strawberries, sliced

1 tablespoon fresh blueberries

1/2 teaspoon pure vanilla extract

3-5 drops of liquid Stevia (to taste)

Preparation

Add the mascarpone cheese to a bowl and whip using a hand mixer.

Add in the heavy cream, stevia and vanilla, continue mixing until combined.

Add strawberries around the edges of the bowl and top with a dollop of the cream.  Add the blueberries, and garnish with one on top.

Makes 1 Serving

Macros:  Fat 19 grams – Protein 2 grams – Carbs (net) 3 grams

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Keto Berries & Cream - 2 Minute Dessert

Looking for a quick dessert?  This could not be easier and really satisfies!  If you are needing to add more fat to your diet, this quick dessert will give you a whopping 19 grams of fat.  It's one of my favorite go-to quickie desserts!

Course Dessert

Prep Time 2 minutes

Total Time 2 minutes

Servings 1

Ingredients

• 2 tablespoons mascarpone cheese
• 1 tablespoon heavy cream
• 1/4 cup fresh strawberries sliced
• 1 tablespoon fresh blueberries
• 1/2 teaspoon pure vanilla extract
• 3-5 drops liquid stevia (to taste)

Preparation

• Add the mascarpone cheese to a bowl and whip using a hand mixer.
• Add in the heavy cream, stevia and vanilla, continue mixing until combined.
• Add strawberries around the edges of the bowl and top with a dollop of the cream.  Add in the blueberries and garnish with one on top.

*All nutritional data is provided as a courtesy and is accurate to the best of my knowledge. I am not a certified Nutritionist, so if you are concerned about this data, please feel free to verify it using the nutrition calculator of your choice. All data is based on net carbs and does not include sugar alchol (Swerve/Erythritol).

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