Berries & Cream 2 Minute Dessert – Keto and Low Carb

keto berries and cream

Looking for a quick dessert?  This could not be easier and really satisfies!  If you are needing to add more fat to your diet, this quick dessert will give you a whopping 19 grams of fat.  It’s one of my favorite go-to quickie desserts!

If you have never had mascarpone cheese, I can best describe as a cross between Cream Cheese and Crème Fraîche. It has a very mild flavor and is very smooth and creamy.  The best part – it has zero carbs!   It’s incredibly versatile, I use it in so many dishes, both sweet and savory.  I use it in making fat bombs, to make sauces extra creamy, tarts and I use it in frostings.

Ingredients

2 tablespoons mascarpone cheese

2 tablespoons heavy cream

1/4 cup fresh strawberries, sliced

1 tablespoon fresh blueberries

1/2 teaspoon pure vanilla extract

3-5 drops of liquid Stevia (to taste)

Preparation

Add the mascarpone cheese to a bowl and whip using a hand mixer.

Add in the heavy cream, stevia and vanilla, continue mixing until combined.

Add strawberries around the edges of the bowl and top with a dollop of the cream.  Add the blueberries, and garnish with one on top.

keto berries and cream

Makes 1 Serving

Macros:  Fat 19 grams – Protein 2 grams – Carbs (net) 3 grams


Keto Berries & Cream - 2 Minute Dessert
Prep Time
2 mins
Total Time
2 mins
 
Looking for a quick dessert?  This could not be easier and really satisfies!  If you are needing to add more fat to your diet, this quick dessert will give you a whopping 19 grams of fat.  It's one of my favorite go-to quickie desserts!
Course: Dessert
Servings: 1
Ingredients
  • 2 tablespoons mascarpone cheese
  • 1 tablespoon heavy cream
  • 1/4 cup fresh strawberries sliced
  • 1 tablespoon fresh blueberries
  • 1/2 teaspoon pure vanilla extract
  • 3-5 drops liquid stevia (to taste)
Preparation
  1. Add the mascarpone cheese to a bowl and whip using a hand mixer.
  2. Add in the heavy cream, stevia and vanilla, continue mixing until combined.

  3. Add strawberries around the edges of the bowl and top with a dollop of the cream.  Add in the blueberries and garnish with one on top.

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