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Home / Recipes / Fat Bombs / Keto Strawberry Cheesecake Fat Bombs

Keto Strawberry Cheesecake Fat Bombs

April 22, 2020 by Keto Cooking Christian 10 Comments

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If you're looking for a mini dessert to satisfy your craving for sweets, you will love these Keto fat bombs. They taste like strawberry cheesecake and are loaded with healthy fats!

Strawberry Cheesecake Fat Bombs with strawberries in blue bowl

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases, through links in this post. See my Disclosure.

Whether it's for an afternoon snack or after dinner dessert, cravings for just a little sweet treat can hit and you find yourself standing in the kitchen just looking for that perfect sweet bite of something! Am I right?

These Strawberry Cheesecake Fat Bombs fit that bill! And with just a few ingredients you can have a quick and easy treat that tastes so good and feels very indulgent, but is actually good for you!

Strawberry Cheesecake Fat Bombs on white plate with strawberries

Honestly, who doesn't love strawberry cheesecake? The sweetness of the strawberries with that classic flavor of cream cheese is such a perfect combination.

Strawberry Cheesecake Fat Bombs closeup

And while traditional cheesecake is not an option on Keto or low carb diets, these snack sized Keto fat bombs satisfy those cheesecake cravings without all the carbs.

What's in Strawberry Cheesecake Fat Bombs?

  • Cream cheese
  • Strawberries
  • Heavy Cream
  • Butter
  • Allulose
  • Vanilla extract

*Exact measurements are listed in the recipe card below.

How to Make Strawberry Cheesecake Fat Bombs

Add all the ingredients to the bowl of a food processor and blend. 

strawberry fat bombs ingredients in food processor

Scrape down the sides of the bowl and continue mixing until everything is well combined.

strawberry fat bombs ingredients in food processor blended

Using a cookie scooper, add the batter into 24 silicone mini muffin molds or other small fat bomb molds that you have on hand.

strawberry cheesecake fat bombs in silicone molds

Freeze for 1-2 hours or until they are completely set.

strawberry fat bombs stacked

Tips for Making the Best Keto Fat Bombs

  • Be sure to measure your strawberries carefully. Adding too many can make your mixture a little too runny.
  • The cream cheese and butter should be completely at room temp. to avoid clumps.
  • These fat bombs contain dairy and should be kept in the fridge. You can also store leftovers in the freezer in an air tight container for a couple months.
  • Because this low carb fat bomb recipe requires you to blend until smooth, a food processor is recommended. But, if you don't have a food processor, don't let that stop you from making them. You can use a large blender like this one instead. Just be sure to stop and scrape down the sides often, but it will work just fine.
Besti allulose packaging

What Sweetener Can I Use for Keto Cheesecake Fat Bombs?

In this recipe, I used Allulose Powdered by Besti, a new line of natural sugar-free sweeteners that uses all high quality, non GMO ingredients.

Allulose tastes and dissolves just like traditional powdered sugar, but it has 0 calories, 0 net carbs and is 0 on the glycemic index and it has no cooling effect like some sugar alternatives.

Allulose is about 70% as sweet as sugar so if you're using it to convert a traditional dessert into a Keto dessert, you'll want to take that into consideration.

If you don't have Allulose, you can certainly substitute it with Swerve Confectioners. You'll use 3 tablespoons of Swerve, since it has a 1:1 ratio with sugar.

Strawberry Cheesecake Fat Bombs on white plate

Can I Have Strawberries on Keto?

Carbs in strawberries come mainly from fiber. They have natural sugar but have a fairly low GI and should not cause a large spike in blood sugar.

Strawberries are good for Keto because they also have high levels of vitamin C, manganese, vitamin B9, potassium and other vitamins and minerals associated health benefits. If you'd like to know more about these benefits, check out this article.

What are the Net Carbs in Strawberry Cheesecake Fat Bombs?

For one whole cup of strawberries, there're about 9 net grams of carbs. This entire recipe calls for only ⅔ cup. Combined with the other fat bomb ingredients, these Keto treats come in with just ONE net carb per serving!

Strawberry Cheesecake Fat Bombs on white plate with strawberries

Why Eat Fat Bombs?

A Ketogenic Diet consists of a high amount of fat, moderate protein and low carbs, so the bulk of our calories come from healthy fats.  If we don't consume enough healthy fat, we run the risk of following a high protein diet which is not Keto!

Some people struggle with this concept, since we're been told for many years that fat is bad and we should eat low/no fat. Nothing could be further from the truth!

These fats can include butter, heavy cream, coconut and coconut oil, avocados and avocado oil, mascarpone cheese, olive oil, cream cheese to name a few.  For a more comprehensive list of these foods, see my Keto Foods List!  For different ideas on how to use them, check out 15 Ways to Add More Fats into Your Keto Diet.

Adding these healthy fats into our meals is key, but there are times when you just don't have enough or doesn't quite fit into a particular meal that you're preparing.  Fat bombs are perfect for times like this, where you can consume one or two and get your healthy fats in your macros!  Most recipes make a fairly decent amount and most often can be frozen, so you can always have some on hand!

Another great perk to most fat bombs is they double as a sweet treat, that doesn't kick you out of Ketosis!  Who doesn't love a bite of something sweet, without having to make an entire cake, pie or batch of cupcakes!?

Strawberry Cheesecake Fat Bombs closeup

Alternate Flavored Fat Bombs

It's really hard to beat the flavors in these Strawberry Keto Cheesecake Fat Bombs, but you can substitute the strawberries with another berry of your choice. Blackberries, blueberries and raspberries are all great low carb options.

You'll want to double check the carb count of the berries you opt for and adjust your macros accordingly.

closeup of Strawberry Cheesecake Fat Bombs

More Keto Fat Bombs

  • White Chocolate Macadamia Fat Bombs
  • Coconut Lime Fat Bombs
  • Cheesecake Fat Bombs
  • Mocha Fat Bombs
  • Cookie Dough Fat Bombs
  • Blackberry Fat Bombs
Strawberry Cheesecake Fat Bombs stacked with strawberries in background

More Strawberry Keto Desserts

  • Strawberry Meringue Cookies
  • Strawberry Ice Cream
  • Strawberry Cupcakes
  • Cheesecake with Strawberry Sauce
  • Strawberry Coconut Cream Mousse
  • Strawberry Cream Tart
  • Strawberry Shortcake Mug Cake

If you'd like to know more about baking on Keto, this article, Keto Baking Made Easy, is loaded with tips and info that you'll find helpful. You might also check out my Keto Sweet Treats eBook that has 50 amazing Keto dessert recipes, all with color pics, macros and more! I'm offering it at 50% off when you subscribe to my free weekly emails here.

PIN Keto Strawberry Cheesecake Fat Bombs

Shop  my favorite products on Amazon  and check out my Keto Pantry List!

Strawberry Cheesecake Fat Bombs with strawberries in blue bowl

Keto Strawberry Cheesecake Fat Bombs

If you’re looking for a mini dessert to satisfy your craving for sweets, you will love these Keto fat bombs. They taste like strawberry cheesecake and are loaded with healthy fats!
5 from 2 votes
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Recipe Video

Prep Time 5 mins
Freeze 1 hr
Total Time 1 hr 5 mins
Author: Julianne
Course: Fat Bomb
Calories: 117
Servings: 12

INGREDIENTS

  • 8 ounces cream cheese, softened
  • ⅔ cup fresh strawberries, chopped
  • ½ cup heavy cream
  • ¼ cup butter, softened
  • ¼ cup Allulose, powdered
  • 1 teaspoon vanilla extract

INSTRUCTIONS

  • Add all the ingredients to the bowl of a food processor and blend. Scrape down the sides of the bowl and continue mixing until everything is well combined.
  • Using a cookie scooper, add the batter into 24 silicone mini muffin molds or other small fat bomb molds that you have on hand.
  • Freeze for 1-2 hours or until they are completely set. Store leftovers in the fridge for several days or freeze.

RECIPE NOTES

If you don't have Allulose, you can sub with 3 tablespoons of Swerve confectioners.
Makes 24 fat bombs.

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Nutrition Facts
Keto Strawberry Cheesecake Fat Bombs
Amount Per Serving
Calories 117 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 7g44%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
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*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol- Swerve, Erythritol, Allulose, or Monk Fruit.
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Filed Under: Cheesecakes, Fat Bombs, Posts, Recipes

Bible verse of the day

Let no man say when he is tempted, I am tempted of God: for God cannot be tempted with evil, neither tempteth he any man.
James 1:13
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10 Comments
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Linda
August 28, 2020 6:42 pm

What size cookie scoop did you use for these?

Reply
Author
Keto Cooking Christian
September 22, 2020 6:33 pm
Reply to  Linda

It's a 1 1/2 tablespoon scoop that I used.

Reply
Nancy
August 12, 2020 7:18 pm

Can I use frozen strawberries?

Reply
Author
Keto Cooking Christian
August 15, 2020 8:59 am
Reply to  Nancy

If you do, I'd thaw them first and remove as much as the liquid as you can, so they don't water down the mixture.

Reply
Retha Lockhart
June 17, 2020 11:56 pm

Made these today. Love the taste!!! I have a question.they set up ok but they melt really fast when I pick them up to eat. I used swerve and my blender. I measured everything exact. Am I missing something? Thanks

Reply
Author
Keto Cooking Christian
June 21, 2020 9:24 am
Reply to  Retha Lockhart

No and they are really best stored in the freezer. Then just take out what you plan to eat a few minutes in advance.

Reply
Lori W
June 15, 2020 8:38 pm

5 stars
These are AMAZING. They are my favorite fat bombs, by far. Such a nice and refreshing treat. So much yum!

Reply
Author
Keto Cooking Christian
June 15, 2020 10:39 pm
Reply to  Lori W

I'm so glad you liked them!

Reply
Emily C
June 10, 2020 7:46 pm

5 stars
I made this today with Stevia since it’s all I had and they were so good! My first fat bombs ever and they came out great. Definitely easy to make and I will try more of these recipes in the future.

Reply
Author
Keto Cooking Christian
June 11, 2020 10:41 am
Reply to  Emily C

Glad you enjoyed them!

Reply

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Keto Cooking Christian

I'm Julianne, welcome!  Eating healthy doesn't mean you have to sacrifice great flavor.  I offer tasty and indulgent Keto & Low Carb recipes that will never leave you feeling deprived! More about me...

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