Raspberry Sauce – Keto and Low Carb

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A sweet and very easy to make raspberry sauce to pour over pancakes, ice cream or cheesecake!

Raspberry Sauce - Keto and Low Carb

If you are looking for a very quick and easy raspberry sauce to make, you will love this one!  I use frozen raspberries, a little lemon juice, water and swerve, that’s it!  You don’t need any gelatin or Xanthan Gum to thicken it.  It’s perfect to pour over pancakes, cheesecake or ice cream!

I did find these beautiful raspberries at my grocery store and they were even on sale, score!!  So now, of course I need to put them to good use!

Raspberry Sauce - Keto and Low Carb

I chose to use frozen raspberries in this recipe because I love the consistency and the lovely juice that they produce when you thaw them out.

Ingredients

12 ounces frozen raspberries, thawed with the juice

1/4 cup swerve confectioners (or powdered erythritol)

1 tablespoon fresh lemon juice

1/4 cup water

Preparation

Add the raspberries, swerve, lemon juice and water to a sauce pan and cook over medium heat for 8-10 minutes.

Raspberry Sauce - Keto and Low Carb

The berries will break down and the sauce will thicken as it cooks.

Allow to cool before serving.

Raspberry Sauce - Keto and Low Carb

At this point, you can either strain the seeds out, puree in the food processor or leave it chunky.

Raspberry Sauce - Keto and Low Carb

I decided to leave the sauce chunky for my Mini Cheesecakes recipe, but I pureed it to use in my No-Bake Chocolate Raspberry Tart.

Raspberry Sauce - Keto and Low Carb

Raspberry Sauce - Keto and Low Carb

Depending on what you’re using it with, you might prefer a less chunky sauce.  You can puree it in a food processor for a much smoother consistency.

Raspberry Sauce - Keto and Low Carb

Raspberry Sauce - Keto and Low Carb

Raspberry Sauce - Keto and Low Carb

Enjoy this raspberry sauce chunky style, over my Mini Cheesecakes!

Mini Cheesecakes with Raspberry Sauce - Keto, Low Carb & Gluten Free

Or puree it to use in my No-Bake Chocolate Raspberry Tart.

No-Bake Chocolate Raspberry Tart - Keto, Low Carb & Gluten Free

Raspberry Sauce - Keto and Low Carb

Makes 8 Servings

Macros: Fat 0 grams – Protein 1 gram – Carbs (net) 2 grams


Raspberry Sauce - Keto and Low Carb
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Raspberry Sauce - Keto and Low Carb

If you are looking for a very quick and easy raspberry sauce to make, you will love this one!  I use frozen raspberries, a little lemon juice, water and swerve, that's it!  You don't need any gelatin or Xanthan Gum to thicken it.  It's perfect to pour over pancakes, cheesecake or ice cream!
Coursesauce
Cook Time 10 minutes
Total Time 10 minutes
Servings 8

Ingredients

  • 12 ounces frozen raspberries - thawed with the juice
  • 1/4 cup swerve confectioners
  • 1 tablespoon fresh lemon juice
  • 1/4 cup water

Preparation

  • Add the raspberries, swerve, lemon juice and water to a sauce pan and cook over medium heat for 8-10 minutes.  The berries will break down and the sauce will thicken as it cooks.  At this point, you can either strain the seeds out, puree in the food processor or leave it chunky. 
  • Allow to cool before serving.  If you prefer a smooth sauce, you can blend it in a food processor, until you get your desired consistency.  Serve over ice cream, pancakes or cheesecake.

Notes

I left it chunky to use over my Mini Cheesecakes, but I pureed it in a food processor, to use in my No-Bake Chocolate Raspberry Tart.  Depending on what you choose serve it with, you can decide if you prefer it chunky or smooth.
*All nutritional data is provided as a courtesy and is accurate to the best of my knowledge. I am not a certified Nutritionist, so if you are concerned about this data, please feel free to verify it using the nutrition calculator of your choice. All data is based on net carbs and does not include sugar alchol (Swerve/Erythritol).
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Bethany

Could you make this into jelly/jam to go on 90 sec Keto bread?