Sugar Free Sweetened Condensed Milk – Keto and Low Carb

Sugar Free Sweetened Condensed Milk - Keto and Low Carb

This low carb version of sweetened condensed milk is super easy to make and really tastes amazing!  I use it to make fudge, but there are many other uses for it.  You can put it in your coffee, tea, protein shakes, drizzle over fresh berries or use in making popsicles!  

Sugar Free Sweetened Condensed Milk - Keto and Low Carb

Before I switched to Keto, I used to make fudge using the sweetened condensed milk in the can.  I really like the sweetness and consistency it gives the fudge, so I made this specifically to use in my Almond Joy FudgeCranberry Walnut Crumble Bars and my No-Bake Chocolate Raspberry Tart.

Sugar Free Sweetened Condensed Milk - Keto and Low Carb

I cannot take credit for the idea,  it was inspired by the recipe from My Montana Kitchen (thank you!!)  I really love my version and truth be told, I could eat it with a spoon straight from the jar, it’s that good!

Ingredients

2 1/4 cups heavy cream

1/4 cup butter

1/2 cup swerve confectioners

1/4 teaspoon vanilla extract

Preparation

Add all of the ingredients, except the vanilla extract to a medium saucepan.  

Sugar Free Sweetened Condensed Milk - Keto and Low Carb

Simmer on low heat for 20-30 minutes or until thickened and reduced by almost half.  Mine took exactly 28 minutes.  Be sure to stir often and don’t walk away from it.  The mixture will thicken further as it cools.  

Sugar Free Sweetened Condensed Milk - Keto and Low Carb

Remove from the heat and whisk in the vanilla extract .  Allow to come to room temperature, then store in the fridge for 5-7 days.  

Sugar Free Sweetened Condensed Milk - Keto and Low Carb

When you are ready to use it, pop in the microwave for 6-8 seconds and it will loosen up perfectly! Or add a tiny bit of hot water and stir!

Sugar Free Sweetened Condensed Milk - Keto and Low Carb

Sugar Free Sweetened Condensed Milk - Keto and Low Carb

Sugar Free Sweetened Condensed Milk - Keto and Low Carb

Sugar Free Sweetened Condensed Milk - Keto and Low Carb

You can use this in my Almond Joy Fudge recipe

Almond Joy Fudge - Keto and Low Carb

Or use it to make my Cranberry Walnut Crumble Bars

Cranberry Walnut Crumble Bars - Keto, Low Carb & Gluten Free

or my No-Bake Chocolate Raspberry Tart

No-Bake Chocolate Raspberry Tart - Keto, Low Carb & Gluten Free

Sugar Free Sweetened Condensed Milk - Keto and Low Carb

Makes 14 Servings

Macros: Fat 16 grams – Protein 0 grams – Carbs 1 gram



5 from 1 vote
Sugar Free Sweetened Condensed Milk - Keto and Low Carb
Sugar Free Sweetened Condensed Milk - Keto and Low Carb
Cook Time
30 mins
Total Time
30 mins
 
This low carb version of sweetened condensed milk is super easy to make and really tastes amazing!  I use it to make fudge, but there are many other uses for it.  You can put it in your coffee, tea, protein shakes, drizzle over fresh berries or use in making popsicles!
Course: Condiment
Servings: 14
Ingredients
  • 2 1/4 cups heavy cream
  • 1/4 cup butter
  • 1/2 cup  swerve confectioners
  • 1/4 teaspoon vanilla extract
Preparation
  1. Add all of the ingredients, except the vanilla extract to a medium saucepan.  Simmer on low heat for 20-30 minutes or until thickened and reduced by almost half.  

  2. Mine took exactly 28 minutes. Be sure to stir often and don't walk away from it. The mixture will thicken further as it cools.

  3. Remove from the heat and whisk in the vanilla extract .  Allow to come to room temperature, then store in the fridge for 5-7 days.  When you are ready to use it, pop in the microwave for 6-8 seconds and it will loosen up perfectly!
Recipe Notes

I cannot take credit for the idea,  it was inspired by the recipe from My Montana Kitchen (thank you!!)  I really love my version and truth be told, I could eat it with a spoon straight from the jar, it's that good!

O Lord, you are my God; I will exalt you; I will praise your name, for you have done wonderful things, plans formed of old, faithful and sure.

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This looks fairly simple and extremely delicious. I will try this one day soon so I can make the fudge recipe you shared.