Patriotic Keto Desserts to Serve on the 4th of July

Celebrate the red, white and blue of our American flag with these festive dessert. They are all make using healthy ingredients that are low in carbs, but absolutely loaded with flavor. Even your non-Keto guests will devour these patriotic treats!

Patriotic Berry Cheesecake Cups

cheesecake mousse in glasses with berries on top — Image Credit: Keto Cooking Christian

A colorful and patriotic dessert made with fresh berries and a smooth and creamy cheesecake mousse! Get the recipe: Patriotic Berry Cheesecake Cups

Keto American Flag Cake

This festive patriotic cake tastes every bit as good as it looks! Creamy vanilla frosting sits on top of a moist and fluffy vanilla sour cream cake. Blueberries , strawberries and shredded coconut are the finishing touch to make up our flag. Get the recipe: Keto American Flag Cake

Chia Seed Pudding

This thick and creamy Chia Seed Pudding is filled with delicious coconut, honey and warm vanilla flavors. It's an easy-to-make, healthy dessert or snack loaded with protein and fiber. Get the recipe: Chia Seed Pudding

Keto Vanilla Cupcakes

closeup of vanilla cupcake with raspberry and blueberry on top — Image Credit: Keto Cooking Christian

Light and fluffy Keto cupcakes topped with an incredibly smooth and creamy vanilla frosting topped with fresh colorful berries are perfect for any patriotic celebration! Get the recipe: Keto Vanilla Cupcakes

Easy Fruit Dip

Keto Fruit Dip with fresh berries on side of white platter — Image Credit: Keto Cooking Christian

This Easy Fruit Dip is creamy and luscious with the perfect hint of sweetness, with no added sugars. It pairs beautifully with a variety of fresh low-carb berries for a quick and delicious sweet treat. Get the recipe: Easy Fruit Dip

Frozen Yogurt Berry Bark

This Frozen Yogurt Berry Bark is the easiest spring and summer treat made with creamy Greek yogurt, fresh berries, and crunchy cashews. Sweet, tangy, and naturally sugar-free, it’s the perfect snack for kids and adults alike. Get the recipe: Frozen Yogurt Berry Bark

Keto Mini Pavlovas

closeup of Mini Pavlova with whip cream and berries on top — Image Credit: Keto Cooking Christian

Light as air with a slightly chewy marshmallow-like center, these Keto Mini Pavlovas are absolutely delicious, topped with fresh berries and whip cream. Get the recipe: Keto Mini Pavlovas