• Skip to main content
  • Skip to primary sidebar

Keto Cooking Christian

  • Recipes
    • Dinner
    • Dessert
    • Sides
    • Appetizers
    • Salads
    • Breakfast
    • Breads
    • Air Fryer
    • Slow Cooker
    • Soups
    • Sauces & Condiments
    • Recipe Collections
  • Cookbooks
  • Free Meal Plan
  • Keto
  • Shop
  • Faith
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Keto Cookbooks
  • Free Keto Meal Plan
  • Shop
  • How to Start Keto
  • Keto Diet Articles
  • Faith
  • About
  • Work With Me
  • Subscribe
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • ×
    Home / Recipe Collections / 11 Keto Meatless Monday Recipes That Are Seriously Satisfying

    11 Keto Meatless Monday Recipes That Are Seriously Satisfying

    February 17, 2025 by Keto Cooking Christian Leave a Comment

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
    1 shares
    • Share
    • Flipboard
    • Tweet

    Who says going meatless has to mean missing out on flavor? These keto-friendly, meat-free meals are so satisfying, you won’t even think twice about skipping the steak. Whether it’s a hearty veggie bake or a creamy cauliflower dish, these recipes make Meatless Monday something to look forward to.

    Keto Eggplant Parmesan

    eggplant parmesan being spooned out of a casserole
    Image Credit: Keto Cooking Christian

    Juicy slices of eggplant are lightly fried until golden brown. They're then smothered in homemade marinara and cheese! You're going to love this one! Get the recipe: Eggplant Parmesan

    Grilled Eggplant Caprese

    Image Credit: Keto Cooking Christian

    A true taste of Italy, this Grilled Eggplant Caprese with home balsamic reduction is the perfect summer recipe. This dish is so delicious and satisfying, it’s great served as side dish, a hearty appetizer or as main course for meatless Monday. Get the recipe: Grilled Eggplant Caprese

    Cream of Asparagus Soup

    overhead view of Cream of Asparagus Soup with asparagus spears in center and swirl of cream around
    Image Credit: Nutritious Deliciousness

    This velvety smooth Cream of Asparagus Soup is rich and creamy and full of fresh asparagus flavor. Ready in under 30 minutes, it's the perfect busy weeknight dish. Get the recipe: Cream of Asparagus Soup

    Cauliflower Mushroom Risotto

    cauliflower mushroom risotto in white bowl with mushrooms on top
    Image Credit: Keto Cooking Christian

    Risotto gets a Keto friendly makeover using cauliflower rice. It's easy to make, super creamy and absolutely delicious! Get the Recipe: Cauliflower Mushroom Risotto

    Tomato Bisque

    Tomato Bisque in white bowl with grilled cheese, tomatoes and skillet on side
    Image Credit: Keto Cooking Christian

    With this rich and creamy roasted Tomato Bisque, sweet, caramelized tomatoes and roasted garlic and onions come together, creating an explosion of flavor. It’s a simple, bistro-quality dish that will have everyone coming back for seconds! Get the recipe: Tomato Bisque

    Zucchini Rollatini

    closeup of Zucchini Rollatini in casserole dish with marinara sauce
    Image Credit: Keto Cooking Christian

    This warm and cheesy Zucchini Rollatini is a delicious low carb meal that only takes a few steps to make. Loaded with meat and cheese and baked in a homemade marinara, this is one amazing dish the whole family is going to love! Get the recipe: Zucchini Rollatini

    Crustless Zucchini Quiche

    Crustless Zucchini Quiche with slice being held up
    Image Credit: Keto Cooking Christian

    This Crustless Zucchini Quiche is made with tender zucchini, perfectly caramelized onions and fresh herbs in a delicious cheese and fluffy egg filling. Get the recipe: Crustless Zucchini Quiche

    Broccoli Cheddar Soup

    closeup of Keto Broccoli Cheddar Soup with floret and shredded cheddar on top
    Image Credit: Keto Cooking Christian

    Mouth watering creamy comfort in a bowl. Keto Broccoli Cheddar Cheese Soup is full of flavor, easy to make and is ready in under 30 minutes. Get the recipe: Broccoli Cheddar Cheese Soup

    Cheddar Roasted Cauliflower

    cheddar roasted cauliflower on round white dish
    Image Credit: Keto Cooking Christian

    This easy to make Cheddar Roasted Cauliflower combines tender cauliflower florets with a rich cheddar cheese sauce. Baked to golden perfection, this is a hearty, filling, and incredibly delicious low-carb side. Get the recipe: Cheddar Roasted Cauliflower

    Cream of Wild Mushroom Soup

    Cream of Wild Mushroom Soup in white bowl with sauteed mushrooms on top
    Image Credit: Keto Cooking Christian

    This velvety Cream of Wild Mushroom Soup is rich, creamy, and packed with earthy mushrooms and fresh herbs. It's elegant enough for special occasions, but easy enough to make any night of the week. Get the recipe: Cream of Wild Mushroom Soup

    Parmesan Garlic Spaghetti Squash

    Garlic Parmesan Spaghetti Squash in spaghetti squash half with chopped parsley
    Image Credit: Keto Cooking Christian

    This easy Parmesan Garlic Spaghetti Squash is a warm and creamy, comforting side dish that's low in carbs, but loaded with the most incredible combination of flavors. Get the recipe: Parmesan Garlic Spaghetti Squash
     

    1 shares
    • Share
    • Flipboard
    • Tweet

    Filed Under: Keto Recipe Collections, Recipe Collections

    Bible verse of the day

    Create in me a clean heart, O God; and renew a right spirit within me.
    Psalm 51:10

    Reader Interactions

    Leave a Comment or Review Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

    More about me →

    Footer

    AS FEATURED ON

    as featured on logo banner
    as featured on logo banner

    •SUBSCRIBE

    •COOKBOOKS

    •SHOP

    •WEB STORIES

    •ABOUT

    •CONTACT

    •PRIVACY POLICY

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
    • TikTok
    • Amazon

    Copyright © 2025 Keto Cooking Christian® Registered Trademark | All Rights Reserved