13 Easy Keto Dinners You Can Make in 30 Minutes or Less

Busy nights call for quick, no-fuss meals, and these keto dinner recipes get the job done in 30 minutes or less. From skillet meals to sheet pan favorites, these recipes keep things simple without sacrificing flavor. Whether you're craving something cheesy, meaty, or loaded with veggies, these dishes prove that eating keto doesn’t have to mean spending hours in the kitchen.

Beef and Broccoli

This mouth-watering healthy Beef and Broccoli recipe is loaded with so much incredible flavor. It's a quick and easy one-dish meal that's sure to be a family favorite! Get the recipe: Beef and Broccoli

Pan Seared Scallops

These tender Seared Scallops are perfectly caramelized and served in a luscious garlic lemon butter sauce. Ready in under 20 minutes, this easy, elegant recipe is perfect for any occasion. Get the recipe: Seared Scallops

Baked Asian Salmon in Foil

baked salmon on a serving utenil — Image Credit: Nutritious Deliciousness

This quick and easy recipe for Baked Asian Salmon in Foil is tender, flaky, and loaded with bold Asian flavors. It has a perfect balance of savory, sweet, and spicy, all wrapped into one delicious bite. Get the recipe: Baked Asian Salmon in Foil

Creamy Tuscan Chicken Skillet

This Creamy Tuscan Chicken Skillet is filled with tender, sautéed chicken, baby spinach, mushrooms, and tomatoes in a flavorful creamy sauce. Get the recipe: Creamy Tuscan Chicken Skillet

Chicken Florentine

This Chicken Florentine features tender juicy chicken sautéed with baby spinach and mushrooms in a luscious creamy garlic parmesan cheese sauce, made in under 30 minutes. Get the recipe: Chicken Florentine

Mediterranean Sheet Pan Shrimp

Mediterranean Sheet Pan Shrimp is filled with succulent shrimp and tender veggies, allowing you to experience all the vibrant flavors of the Mediterranean in every single bite. Get the recipe: Mediterranean Sheet Pan Shrimp

Fried Cabbage and Sausage

Fried Cabbage with Ham in black serving spoon held up over skillet — Image Credit: Keto Cooking Christian

This simple, yet incredibly flavorful Fried Cabbage with Sausage recipe is a hearty and savory one-pot meal. Get the recipe: Fried Cabbage and Sausage

Sheet Pan Sausage and Veggies

Smoky kielbasa and a savory medley of juicy roasted veggies tossed with spices and herbs makes is ideal for a busy weeknight dinner. Get the recipe: Sheet Pan Sausage and Veggies

Pizza Bowl

This low carb crustless Pizza Bowl recipe has all the same classic pizza flavors with layers of savory meats, tangy sauce, and bubbling cheese. Get the recipe: Pizza Bowl

Baked Keto Salmon with Creamy Dill Sauce

Baked Salmon with Creamy Dill Sauce over the top with capers, fresh dill and lemon slices on side — Image Credit: Keto Cooking Christian

Baked salmon smothered in a fresh creamy dill sauce that is super easy to make and full of flavor! Get the recipe: Baked Keto Salmon with Creamy Dill Sauce

Teriyaki Chicken Stir Fry

Satisfy your Japanese takeout cravings with this easy Teriyaki Chicken Stir Fry that can be on the table in 25 minutes or less! Get the recipe: Teriyaki Chicken Stir Fry

Sheet Pan Shrimp Fajitas

Get the recipe: Juicy succulent Sheet Pan Shrimp Fajitas made with strips of tender peppers and onions, are loaded with amazing robust flavors that's sure to satisfy your Mexican food cravings. Get the recipe: Sheet Pan Shrimp Fajitas

Creamy Dijon Chicken Thighs

Creamy Chicken Dijon in skillet with sauce being spooned over top — Image Credit: Keto Cooking Christian

Juicy and delicious pan seared chicken thighs are cooked until golden brown, then smothered in a rich and creamy Dijon sauce! Get the recipe: Creamy Dijon Chicken Thighs