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15 Keto Salads That Take Lettuce From Simple into Sensational

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These easy recipes prove that salads don’t have to be boring. With a variety of delicious flavors, fresh ingredients, and creative twists, these ideas take salads from simple to sensational. Perfect for lunch, dinner, or anything in between!

Grinder Salad

dressing being poured over grinder salad
Image Credit: Keto Cooking Christian

This Grinder Salad, with a combination of robust flavors and enticing textures, is a scrumptious twist on the classic sub, that will elevate your salad game to a whole new level. Get the recipe: Grinder Salad

Greek Chicken Salad

overhead view of Greek Chicken Salad on oval platter with ingredients arranged in rows
Image Credit: Nutritious Deliciousness

This easy and delicious Greek Chicken Salad is packed with Mediterranean inspired flavors. Tender marinated chicken, crisp veggies, and creamy Tzatziki based dressing come together to create an irresistible meal. Get the recipe: Greek Chicken Salad

Triple Berry Salad

overhead view of Triple Berry Salad in white bowl with berries in back
Image Credit: Keto Cooking Christian

This colorful Triple Berry Salad is a delicious combination of sweet, juicy berries, creamy goat cheese, and mixed greens, tossed in honey lime vinaigrette. It’s a beautiful and refreshing summer salad, perfect for any occasion. Get the recipe: Triple Berry Salad

Classic Wedge Salad

closeup of Classic Wedge Salad with blue cheese dressing dripping from the top and bacon, chives and slices tomatoes
Image Credit: Keto Cooking Christian

Cool and crisp iceberg lettuce wedges dripping with homemade blue cheese dressing, crumbled bacon and juicy tomatoes makes this Classic Wedge Salad a family favorite! Get the recipe: Classic Wedge Salad

Asian Grilled Chicken Salad

Grilled Asian Chicken Salad with sliced chicken on top
Image Credit: Keto Cooking Christian

This Asian Grilled Chicken Salad features a colorful mix of crisp veggies and marinated chicken grilled to perfection. It’s tossed in a light and refreshing homemade dressing, creating the perfect weeknight dinner. Get the recipe: Asian Grilled Chicken Salad

Burrata Caprese

burrata caprese salad with balsamic glaze on top
Image Credit: Nutritious Deliciousness

This Burrata Caprese features a beautiful blend of juicy tomatoes and creamy burrata, finished with a drizzle of homemade balsamic glaze. It’s great served as an appetizer a refreshing summer side salad. Get the recipe: Burrata Caprese

Israeli Salad

overhead view of Israeli Salad in white bowl with veggies and mint in background
Image Credit: Keto Cooking Christian

This easy and delicious Israeli Salad is made with a classic mix of vibrant, fresh veggies tossed in a tangy lemon dressing. Perfectly simple and refreshingly light, it makes a great side for any meal. Get the recipe: Israeli Salad

Big Mac Cheeseburger Salad

overhead view of Big Mac Cheeseburger Salad in beige bowl
Image Credit: Keto Cooking Christian

That famous cheeseburger everyone loves is transformed into a delicious Big Mac Cheeseburger salad without all carbs! It even has the special sauce! Get the recipe: Big Mac Cheeseburger Salad

Shrimp Cobb Salad

overhead closeup view of Shrimp Cobb Salad with cherry tomatoes in background
Image Credit: Keto Cooking Christian

This nutritious Shrimp Cobb Salad is packed with perfectly sautéed shrimp, crispy bacon, and creamy avocado, all tossed in a tangy lemon vinaigrette. It’s a vibrant, flavorful dish that’s bursting with delicious classic Cobb flavors. Get the recipe: Shrimp Cobb Salad

Strawberry Spinach Salad

closeup of Strawberry Spinach Salad in wooden bowl with balsamic dressing
Image Credit: Keto Cooking Christian

Gloriously sweet strawberries, creamy feta cheese and a homemade balsamic vinaigrette over a bed of tender baby spinach makes one irresistible salad! Get the recipe: Strawberry Spinach Salad

Antipasto Salad

Antipasto Salad with dressing, lettuce and tomatoes in background
Image Credit: Keto Cooking Christian

This Antipasto Salad has a combination of classic Italian cold cuts and marinated veggies over crisp chopped romaine lettuce and tossed in a flavorful dressing. Get the recipe: Antipasto Salad

Mediterranean Cucumber Salad

overhead view of Mediterranean Cucumber Salad in white bowl
Image Credit: Keto Cooking Christian

This Keto Mediterranean Cucumber Salad has an entire symphony of flavors and textures. It’s a bright and refreshing salad tossed in an easy homemade tangy dressing. Get the recipe: Mediterranean Cucumber Salad

Lime Cilantro Shrimp Salad

Lime Cilantro Shrimp Salad with 2 lime slices
Image Credit: Nutritious Deliciousness

This quick and easy Lime Cilantro Shrimp Salad recipe is filled with tender, succulent shrimp and fresh crisp veggies. It’s tossed in a homemade lime cilantro dressing that’s cool, creamy, and completely irresistible. Get the recipe: Lime Cilantro Shrimp Salad

Mediterranean Tuna Salad

closeup of Mediterranean Tuna Salad with chopped parsley
Image Credit: Keto Cooking Christian

Loaded with fresh vegetables, feta and albacore, then tossed with a light and refreshing vinaigrette, this Mediterranean Tuna Salad is brimming with the most amazing robust flavors! Get the recipe: Mediterranean Tuna Salad

Buffalo Chicken Salad

buffalo chicken salad with ingredients in sections and blue cheese dressing drizzled on top
Image Credit: Keto Cooking Christian

All the delicious familiar buffalo chicken flavors make this healthy, Keto friendly salad a mouth watering, quick and easy lunch or weeknight meal! Get the recipe: Buffalo Chicken Salad

Bible verse of the day

You see, at just the right time, when we were still powerless, Christ died for the ungodly.
Romans 5:6

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