10 Easy Keto Recipes with Mediterranean Inspired Flavors

Enjoy the wonderful flavors of the Mediterranean in these easy to make Keto friendly recipes. Everything from appetizers and salads to main courses, they are bursting with traditional ingredients that are both vibrant and healthy. Take a culinary trip overseas right in your own kitchen as you indulge in these delicious Mediterranean inspired recipes!

Keto Greek Salad

Crisp and colorful mix of fresh veggies tossed in a homemade vinaigrette dressing, makes this classic Greek Salad a quick and easy side that pairs well with any protein. Get the recipe: Keto Greek Salad

Mediterranean Sheet Pan Shrimp

Mediterranean Sheet Pan Shrimp is filled with succulent shrimp and tender veggies, allowing you to experience all the vibrant flavors of the Mediterranean in every single bite. Get the recipe: Mediterranean Sheet Pan Shrimp

Roasted Red Pepper Cauliflower Hummus

Roasted Pepper Hummus in white bowl with chopped peppers and parsley on top — Image Credit: Keto Cooking Christian

Roasted red peppers and cauliflower star in this Keto friendly hummus recipe with all the rich flavors of traditional hummus but without all the carbs! Get the recipe: Roasted Red Pepper Cauliflower Hummus

Baked Cod with Greek Salsa

Tender and flaky cod served with an amazing homemade salsa makes for a restaurant quality fish dinner the whole family will love. It’s super easy, delicious and takes just 20 minutes to make! Get the recipe: Baked Cod with Greek Salsa

Greek Salmon Salad

This vibrantly flavored Greek Salmon Salad is loaded with tender, flaky baked salmon, tangy feta, and a colorful mix of veggies. Tossed in a creamy lemony dressing, this is the perfect healthy lunch or dinner. Get the recipe: Greek Salmon Salad

Mediterranean Mahi Mahi

Mediterranean Mahi Mahi features moist and perfectly seasoned pan-seared fillets with a robust sun-dried tomato and pine nut-based topping. It’s perfect for a quick healthy meal any night of the week. Get the recipe: Mediterranean Mahi Mahi

Greek Sheet Pan Chicken

closeup of Sheet Pan Greek Chicken with crumbed feta cheese and chopped parsley — Image Credit: Nutritious Deliciousness

This recipe for Greek Sheet Pan Chicken features tender and juicy marinated chicken, creamy feta, and a colorful mix of fresh veggies. It’s an easy and delicious meal roasted to perfection all on one pan. Get the recipe: Greek Sheet Pan Chicken

Mediterranean Tuna Salad

Loaded with fresh vegetables, feta and albacore, then tossed with a light and refreshing vinaigrette, this Mediterranean Tuna Salad is brimming with the most amazing robust flavors! Get the recipe: Mediterranean Tuna Salad

Baked Salmon with Creamy Dill Sauce

This delicious baked salmon is smothered in a fresh, creamy dill sauce. It’s a decadent and yet super easy Keto recipe that’s full of flavor! Get the recipe: Baked Salmon with Creamy Dill Sauce

Mediterranean Cucumber Salad

This Keto Mediterranean Cucumber Salad has an entire symphony of flavors and textures. It’s a bright and refreshing salad tossed in an easy homemade tangy dressing. Get the recipe: Mediterranean Cucumber Salad

Bible verse of the day

And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words.

Matthew 6:7