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    Home / Recipe Collections / 10 Keto Dishes Inspired by the Mediterranean

    10 Keto Dishes Inspired by the Mediterranean

    January 9, 2025 by Keto Cooking Christian Leave a Comment

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    These easy Keto recipes make it easy to enjoy the flavors of the Mediterranean without the carbs. With simple ingredients like fresh herbs and olive oil, these recipes are perfect for adding a little variety to your meals. Delicious, satisfying, and low-carb!

    Mediterranean Sheet Pan Shrimp

    Mediterranean Sheet Pan Shrimp closeup with chopped parsley
    Image Credit: Keto Cooking Christian

    Mediterranean Sheet Pan Shrimp is filled with succulent shrimp and tender veggies, allowing you to experience all the vibrant flavors of the Mediterranean in every single bite. Get the recipe: Mediterranean Sheet Pan Shrimp

    Greek Salmon Salad

    Greek Salmon Salad in white bowl with chopped mint
    Image Credit: Nutritious Deliciousness

    This vibrantly flavored Greek Salmon Salad is loaded with tender, flaky baked salmon, tangy feta, and a colorful mix of veggies. Tossed in a creamy lemony dressing, this is the perfect healthy lunch or dinner. Get the recipe: Greek Salmon Salad

    Keto Greek Salad

    closeup of Keto Greek Salad with crumbled feta cheese
    Image Credit: Keto Cooking Christian

    Crisp and colorful mix of fresh veggies tossed in a homemade vinaigrette dressing, makes this classic Greek Salad a quick and easy side that pairs well with any protein. Get the recipe: Keto Greek Salad

    Roasted Red Pepper Cauliflower Hummus

    Roasted Pepper Hummus in white bowl with chopped peppers and parsley on top
    Image Credit: Keto Cooking Christian

    Roasted red peppers and cauliflower star in this Keto friendly hummus recipe with all the rich flavors of traditional hummus but without all the carbs! Get the recipe: Roasted Red Pepper Cauliflower Hummus

    Baked Cod with Greek Salsa

    Baked Cod with Greek Salsa on white plate with 2 lemon slices
    Image Credit: Keto Cooking Christian

    Tender and flaky cod served with an amazing homemade salsa makes for a restaurant quality fish dinner the whole family will love. It's super easy, delicious and takes just 20 minutes to make! Get the recipe: Baked Cod with Greek Salsa

    Mediterranean Mahi Mahi

    Mediterranean Mahi Mahi in skillet
    Image Credit: Keto Cooking Christian

    Mediterranean Mahi Mahi features moist and perfectly seasoned pan-seared fillets with a robust sun-dried tomato and pine nut-based topping. It's perfect for a quick healthy meal any night of the week. Get the recipe: Mediterranean Mahi Mahi

    Greek Sheet Pan Chicken

    closeup of Sheet Pan Greek Chicken with crumbed feta cheese and chopped parsley
    Image Credit: Nutritious Deliciousness

    This recipe for Greek Sheet Pan Chicken features tender and juicy marinated chicken, creamy feta, and a colorful mix of fresh veggies. It's an easy and delicious meal roasted to perfection all on one pan. Get the recipe: Greek Sheet Pan Chicken

    Mediterranean Tuna Salad

    closeup of Mediterranean Tuna Salad with chopped parsley
    Image Credit: Keto Cooking Christian

    Loaded with fresh vegetables, feta and albacore, then tossed with a light and refreshing vinaigrette, this Mediterranean Tuna Salad is brimming with the most amazing robust flavors! Get the recipe: Mediterranean Tuna Salad

    Baked Salmon with Creamy Dill Sauce

    Baked Salmon with Creamy Dill Sauce over the top with capers, fresh dill and lemon slices on side
    Image Credit: Keto Cooking Christian

    This delicious baked salmon is smothered in a fresh, creamy dill sauce. It’s a decadent and yet super easy Keto recipe that's full of flavor!  Get the recipe: Baked Salmon with Creamy Dill Sauce

    Mediterranean Cucumber Salad

    overhead view of Mediterranean Cucumber Salad in white bowl
    Image Credit: Keto Cooking Christian

    This Keto Mediterranean Cucumber Salad has an entire symphony of flavors and textures. It’s a bright and refreshing salad tossed in an easy homemade tangy dressing. Get the recipe: Mediterranean Cucumber Salad

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    Filed Under: Keto Recipe Collections, Recipe Collections

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    This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh.
    Galatians 5:16

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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