13 Keto Egg Recipes to Keep Breakfast (and Lunch) Delicious
Eggs are a keto staple because they’re packed with protein, loaded with healthy fats, and work in just about any dish. These recipes prove just how versatile they can be, whether you’re whipping up a quick breakfast, a flavorful side, or something in between. From baked to boiled and everything in between, there’s no shortage of delicious ways to enjoy them!
Easy Caprese Frittata
This Easy Caprese Frittata is loaded with juicy tomatoes, fresh basil and gooey mozzarella cheese that provides the fluffy egg filling with classic and delicious Italian flavors. Get the Recipe: Easy Caprese Frittata
Jalapeno Popper Egg Salad
This Jalapeño Popper Egg Salad has pickled jalapeños, crispy smoky bacon and perfectly hard boiled eggs mixed in a flavorful creamy dressing. It’s the perfect easy low carb lunch! Get the recipe: Jalapeno Popper Egg Salad
Easy Egg Salad
This recipe for Easy Egg Salad combines all the flavors and creamy texture of classic egg salad with a fresh dill and lemony twist. It’s a delicious, wholesome, and simple dish that’s perfect for any occasion. Get the recipe: Easy Egg Salad
Dill Pickle Deviled Eggs
A picnic or backyard BBQ wouldn’t be complete without these Dill Pickle Deviled Eggs. With just a few simple ingredients, you’ll have a tasty and healthy snack or appetizer ready in minutes! Get the recipe: Dill Pickle Deviled Eggs
Buffalo Deviled Eggs
All the classic flavors of buffalo wings stuffed into eggs. It makes the perfect appetizer to serve at your next party or game day! Get the recipe: Buffalo Deviled Eggs
Crustless Zucchini Quiche
This Crustless Zucchini Quiche is made with tender zucchini, perfectly caramelized onions and fresh herbs in a delicious cheese and fluffy egg filling. Get the recipe: Crustless Zucchini Quiche
Smoked Salmon Deviled Eggs
These Smoked Salmon Deviled Eggs are a delicious twist on the classic appetizer, featuring creamy, flavorful filling with tender smoked salmon. Their elegant presentation makes them perfect for brunches or parties, yet they’re easy enough for a weekday snack. Get the recipe: Smoked Salmon Deviled Eggs
Jalapeno Popper Egg Cups
Jalapeño Popper Egg Cups are a fantastic, flavorful and protein-loaded Keto breakfast that can be made in advance for those busy weekday mornings. Get the recipe: Jalapeno Popper Egg Cups
Keto Eggs Benedict
Poached eggs and Canadian Bacon sitting atop Keto friendly bread and topped with creamy Hollandaise Sauce makes for one special breakfast! Get the recipe: Keto Eggs Benedict
Jalapeno Popper Deviled Eggs
A tasty twist on a classic, these Jalapeño Popper Deviled Eggs are filled with smoky bacon, creamy goodness, and a kick of jalapeño heat. They’re a delicious way to add some spice to your next gathering! Get the recipe: Jalapeno Popper Deviled Eggs
Quiche Lorraine
This low carb quiche has a decadent bacon and gruyere cheese filling that’s baked to perfection in a tender flaky Keto pie crust. Get the recipe: Quiche Lorraine
Italian Sausage and Peppers Frittata
This savory Italian Sausage and Peppers Frittata is the ultimate breakfast, brunch or lunch! Loaded with sausage, veggies and cheese, it’s a light, fluffy and nutritious meal that comes together in under 30 minutes. Get the recipe: Italian Sausage and Peppers Frittata
Smoked Salmon Frittata
This light and fluffy Smoked Salmon Frittata is filled with tender savory salmon, fresh baby spinach, creamy goat and fontina cheeses. It’s the perfect dish for a casual breakfast or special occasion brunch. Get the recipe: Smoked Salmon Frittata
