Home » Recipe Collections

13 Keto Springtime Salads to Brighten Your Plate

ByKeto Cooking Christian This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.

Spring is the perfect time to refresh your meals with crisp, vibrant flavors, and these keto salads fit the season perfectly. Packed with fresh greens, colorful veggies, and delicious low-carb toppings, these recipes make healthy eating anything but boring. Whether you’re looking for a light lunch or a flavorful side, these salads bring all the freshness without the carbs!

Triple Berry Salad

overhead view of Triple Berry Salad in white bowl with berries in back
Image Credit: Keto Cooking Christian

This colorful Triple Berry Salad is a delicious combination of sweet, juicy berries, creamy goat cheese, and mixed greens, tossed in honey lime vinaigrette. It’s a beautiful and refreshing summer salad, perfect for any occasion. Get the recipe: Triple Berry Salad

Asparagus Salad

Image Credit: Nutritious Deliciousness

Vibrant and refreshing, this Asparagus Salad is bursting with tender asparagus, crisp greens, and juicy tomatoes. Tossed in a tangy honey lime vinaigrette, it’s irresistibly fresh, full of flavor, and ready in just 15 minutes. Asparagus Salad

Caprese Salad

caprese salad arranged in a circle with fresh basil in the center and balsamic drizzled all over
Image Credit: Keto Cooking Christian

Classic and elegant Caprese Salad with juicy tomatoes, creamy mozzarella and basil drizzled with a sweet balsamic vinegar reduction. It also makes a beautiful presentation fit for special occasions, but is easy enough to make any day of the week! Get the recipe: Caprese Salad

Shrimp Avocado Salad

Shrimp Avocado Salad in oval glass bowl with ingredients arranged in vertical rows over lettuce
Image Credit: Keto Cooking Christian

This delightfully delicious Shrimp Avocado Salad features perfectly seasoned, tender pan-seared shrimp and crispy veggies that are drizzled with an easy homemade dressing! Get the recipe: Shrimp Avocado Salad

Keto Greek Salad

closeup of Keto Greek Salad with crumbled feta cheese
Image Credit: Keto Cooking Christian

Crisp and colorful mix of fresh veggies tossed in a homemade vinaigrette dressing, makes this classic Greek Salad a quick and easy side that pairs well with any protein. Get the recipe: Keto Greek Salad

Antipasto Salad

Antipasto Salad with dressing, lettuce and tomatoes in background
Image Credit: Keto Cooking Christian

This Antipasto Salad has a combination of classic Italian cold cuts and marinated veggies over crisp chopped romaine lettuce and tossed in a flavorful dressing. This salad will quickly become a family favorite! Get the recipe: Antipasto Salad

Classic Wedge Salad

closeup of Classic Wedge Salad with blue cheese dressing dripping from the top and bacon, chives and slices tomatoes
Image Credit: Keto Cooking Christian

Cool and crisp iceberg lettuce wedges dripping with homemade blue cheese dressing, crumbled bacon and juicy tomatoes makes this Classic Wedge Salad a steakhouse favorite! Get the recipe: Classic Wedge Salad

Grilled Peach and Burrata Salad with Prosciutto

Grilled Peach Burrata Salad on white oval platter with chopped parsley
Image Credit: Keto Cooking Christian

This beautiful Grilled Peach Burrata Salad with Prosciutto combines sweet grilled peaches, creamy burrata cheese and peppery arugula, creating a vibrant and refreshing salad that’s bursting with flavors and textures. Get the recipe: Grilled Peach Burrata Salad with Prosciutto

Thai Crunch Salad with Peanut Dressing

Thai Crunch Salad in white oval bowl and peanut dressing drizzled on top
Image Credit: Keto Cooking Christian

This impressive Thai Crunch Salad with Peanut Dressing is made with a colorful mix of crisp veggies and a creamy dressing that creates an incredible combination of flavors and textures. Get the recipe: Thai Crunch Salad with Peanut Dressing

Strawberry Spinach Salad

closeup of Strawberry Spinach Salad in wooden bowl with balsamic dressing
Image Credit: Keto Cooking Christian

Gloriously sweet strawberries, creamy feta cheese and a homemade balsamic vinaigrette over a bed of tender baby spinach makes one irresistible salad! This Strawberry Spinach Salad just has fresh spring deliciousness written all over it! Get the recipe: Strawberry Spinach Salad

Italian Grinder Salad

Grinder Salad in oval glass bowl with ingredients arranged in vertical rows over lettuce
Image Credit: Keto Cooking Christian

This Italian Grinder Salad, with a combination of robust flavors and enticing textures, is a scrumptious twist on the classic sub, that will elevate your salad game to a whole new level. Get the recipe: Italian Grinder Salad

Asian Grilled Chicken Salad

Grilled Asian Chicken Salad with sliced chicken on top
Image Credit: Keto Cooking Christian

This Asian Grilled Chicken Salad features a colorful mix of crisp veggies and marinated chicken grilled to perfection. It’s tossed in a light and refreshing homemade dressing, creating the perfect weeknight dinner. Get the recipe: Asian Grilled Chicken Salad

Cucumber Salad

Cucumber Salad in white bowl with cucumber and herbs in back
Image Credit: Nutritious Deliciousness

This crisp and refreshing Cucumber Salad is loaded with vibrant flavors from fresh herbs and a tangy homemade dressing. It’s the perfect way to add a bright, flavorful touch to any meal. Get the recipe: Cucumber Salad

Bible verse of the day

Those who live according to the flesh have their minds set on what the flesh desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires.
Romans 8:5

Leave a Reply

Your email address will not be published. Required fields are marked *