This Easy Fruit Dip is creamy and luscious with the perfect hint of sweetness, with no added sugars. It pairs beautifully with a variety of fresh low-carb berries for a quick and delicious sweet treat.

❤️ Why You’ll Love This Fruit Dip Recipe

• Creamy luscious texture with the perfect amount of sweetness
• Made in just 10 minutes with healthy low carb ingredients
• Great for a last minute dessert
• Easy enough to make as a snack, but delicious enough to serve guests

Fresh berries are delicious all on their own, but sometimes you just need a little something more decadent. This keto fruit dip is the perfect solution with its creamy, luscious texture and a tasty touch of sweetness. Made with simple, sugar-free ingredients, it’s a delightful treat that you can enjoy guilt-free.

The great thing about this recipe is that it only takes a handful of basic ingredients and about 5 minutes to whip up a batch. Whether you’re looking for a last-minute dessert or something sweet to serve at special occasions, this healthy and delicious dip is a fantastic choice for dressing up a simple serving of berries and other fruits.

If you love this quick and easy no-bake fruit desserts, you should also check out these Cheesecake Berry Cups!

🛒 Ingredients for Keto Fruit Dip

• Cream cheese
• Heavy cream
• Greek yogurt
• Monk fruit/allulose
• Sugar-free honey
• Vanilla bean paste

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

• Mixing bowl
• Hand mixer

🔪 How to Make Fruit Dip

Add the heavy cream into a mixing bowl and whip using a hand mixer until you have stiff peaks, then set aside.

Add the cream cheese, Greek yogurt, sweetener, honey and vanilla into a separate mixing bowl.

Mix until well combined.

Mix in the whipped cream, in 3 separate additions.

Mix just until combined, then chill in the fridge until you’re ready to serve.

Serve with a variety of fresh fruit.

☑️ Storage Instructions

Store this keto fruit dip in an airtight container in the refrigerator for up to 5 days. For best results, keep it chilled and only take out what you need to serve it. If you want to make it ahead of time, this dip can be prepared a day or two in advance, making it a great option for busy days.

🍴 Ways to Serve Keto Fruit Dip

Dip: Pair the dip with berries like strawberries, raspberries, or blackberries for a low-carb, delicious treat.

Cookies: Serve the dip with homemade sugar free cookies like these Vanilla Wafers.

Chia pudding: Add a small spoonful of the fruit dip to sugar-free chia pudding for a sweet and creamy topping.

Keto pancakes or waffles: Spread the dip on keto pancakes or waffles for a decadent, low-carb breakfast.

💡 Top Tips for Making Sugar-Free Fruit Dip

• Ensure your cream cheese is at room temperature before mixing. This helps achieve a smoother and creamier consistency.

• Beat the heavy cream until it forms stiff peaks. This gives the dip its light and airy texture. Avoid overmixing, as it can cause the cream to become too thick or separate.

• When folding the whipped cream into the cream cheese mixture, do so gently to maintain the fluffiness. Mix just until combined to avoid deflating the whipped cream.

• If the dip turns out too thick, you can adjust the consistency by adding a little more Greek yogurt or a splash of unbeaten heavy cream, if needed.

• Allow the dip to chill in the refrigerator for at least 30 minutes before serving. This helps the flavors meld together and improves the creamy texture.

🔄 Substitutions and Additions

• Cream cheese: You can swap the cream cheese for part or all mascarpone cheese.

• Monk fruit/allulose: Swap with stevia or another keto-friendly sweetener if preferred. Adjust quantity to taste as sweetness levels can vary.

• Sugar-free honey: Use sugar-free maple syrup or a different sugar-free syrup for a similar flavor.

• Cocoa powder: Add a tablespoon of unsweetened cocoa powder for a chocolatey twist.

• Nut butters: Stir in a spoonful of almond butter or peanut butter for added flavor and creaminess.

• Cinnamon: A pinch of ground cinnamon can add a warm, spicy flavor.

• Shredded coconut: Mix in some unsweetened shredded coconut for extra texture.

• Chopped nuts: Add a handful of chopped almonds, walnuts, or pecans for a bit of crunchiness.

• Mini chocolate chips: Sprinkle a few mini keto-friendly chocolate chips on top for added sweetness and texture.

Why is My Dip Not Fluffy?

If your dip isn’t fluffy, it could be because the heavy cream wasn’t whipped long enough. Ensure you whip the heavy cream until stiff peaks form before folding it into the other ingredients.

Can I Freeze the Fruit Dip?

Freezing is not recommended because it can alter the texture of the dip. The consistency may become grainy or watery once thawed.

How Can I Prevent the Dip from Being Runny?

Again, just make sure that you whip the heavy cream to stiff peaks and mix the ingredients gently. Avoid overmixing, as it can cause the cream to deflate and the dip to become runny.

What Can I Do If the Dip Separates?

If the dip separates, try re-whipping it with a hand mixer to combine the ingredients again. If it remains separated, it may be best to start over with new ingredients.

What Fruits Should I Avoid on Keto?

As a general rule, you should avoid high-sugar fruits like bananas, grapes, pineapple, mango, and apples if you’re watching carbs. Berries are always a safe bet.

🍽️ More Keto Dessert Recipes

• Keto Tiramisu
• Cheesecake with Strawberry Sauce
• Chocolate Lasagna
• Blackberry Cobbler
• Keto Angel Food Cake
• Coconut Cream Pie