14 Keto Egg Recipes That Make Breakfast (or Anytime) Better

Eggs are the ultimate keto superstar because they are packed with protein, endlessly versatile, and ready to make any meal shine. Whether you're whipping up a quick breakfast, a satisfying lunch, or even a midnight snack, these 14 keto egg recipes prove that eggs aren’t just for mornings.

Sausage and Peppers Breakfast Casserole

This Sausage and Peppers Breakfast Casserole is a hearty, cheesy dish that's packed with bold flavors. With layers of savory sausage, tender veggies, and creamy eggs, it's perfect for a filling and satisfying healthy breakfast. Get the recipe: Sausage and Peppers Breakfast Casserole

Jalapeno Popper Egg Cups

Jalapeño Popper Egg Cups are a fantastic, flavorful and protein-loaded Keto breakfast that can be made in advance for those busy weekday mornings. Get the recipe: Jalapeno Popper Egg Cups

Jalapeno Popper Egg Salad

This Jalapeño Popper Egg Salad has pickled jalapeños, crispy smoky bacon and perfectly hard boiled eggs mixed in a flavorful creamy dressing. It's the perfect easy low carb lunch! Get the recipe: Jalapeno Popper Egg Salad

Easy Egg Salad

This recipe for Easy Egg Salad combines all the flavors and creamy texture of classic egg salad with a fresh dill and lemony twist. It's a delicious, wholesome, and simple dish that's perfect for any occasion. Get the recipe: Easy Egg Salad

Dill Pickle Deviled Eggs

A picnic or backyard BBQ wouldn't be complete without these Dill Pickle Deviled Eggs. With just a few simple ingredients, you'll have a tasty and healthy snack or appetizer ready in minutes! Get the recipe: Dill Pickle Deviled Eggs

Easy Caprese Frittata

This Easy Caprese Frittata is loaded with juicy tomatoes, fresh basil and gooey mozzarella cheese that provides the fluffy egg filling with classic and delicious Italian flavors. Get the Recipe: Easy Caprese Frittata

Buffalo Deviled Eggs

All the classic flavors of buffalo wings stuffed into eggs.  It makes the perfect appetizer to serve at your next party or game day! Get the recipe: Buffalo Deviled Eggs

Crustless Zucchini Quiche

This Crustless Zucchini Quiche is made with tender zucchini, perfectly caramelized onions and fresh herbs in a delicious cheese and fluffy egg filling. Get the recipe: Crustless Zucchini Quiche

Smoked Salmon Deviled Eggs

These Smoked Salmon Deviled Eggs are a delicious twist on the classic appetizer, featuring creamy, flavorful filling with tender smoked salmon. Their elegant presentation makes them perfect for brunches or parties, yet they’re easy enough for a weekday snack. Get the recipe: Smoked Salmon Deviled Eggs

Keto Eggs Benedict

Poached eggs and Canadian Bacon sitting atop Keto friendly bread and topped with creamy Hollandaise Sauce makes for one special breakfast! Get the recipe: Keto Eggs Benedict

Jalapeno Popper Deviled Eggs

A tasty twist on a classic, these Jalapeño Popper Deviled Eggs are filled with smoky bacon, creamy goodness, and a kick of jalapeño heat. They're a delicious way to add some spice to your next gathering! Get the recipe: Jalapeno Popper Deviled Eggs

Quiche Lorraine

This low carb quiche has a decadent bacon and gruyere cheese filling that's baked to perfection in a tender flaky Keto pie crust. Get the recipe: Quiche Lorraine

Italian Sausage and Peppers Frittata

This savory Italian Sausage and Peppers Frittata is the ultimate breakfast, brunch or lunch! Loaded with sausage, veggies and cheese, it’s a light, fluffy and nutritious meal that comes together in under 30 minutes. Get the recipe: Italian Sausage and Peppers Frittata

Smoked Salmon Frittata

This light and fluffy Smoked Salmon Frittata is filled with tender savory salmon, fresh baby spinach, creamy goat and fontina cheeses. It's the perfect dish for a casual breakfast or special occasion brunch. Get the recipe: Smoked Salmon Frittata