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    Home / Recipes / Sauces & Condiments / Homemade Coconut Butter

    Homemade Coconut Butter

    April 3, 2018 by Keto Cooking Christian Leave a Comment

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    Homemade coconut butter could not be easier to make and is the perfect Keto friendly addition to your diet!

    Homemade Coconut Butter - Keto and Low Carb
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    Jump to:
    • What's in Homemade Coconut Butter
    • How to Make Your Own Coconut Butter
    • Coconut Oil Verses Coconut Butter

    When you see how easy it is to make homemade coconut butter, you'll never buy store bought again!  

    Homemade Coconut Butter - Keto and Low Carb

    All you need is a food processor (or Vitamix) and one ingredient: coconut flakes!  

    What's in Homemade Coconut Butter

    Unsweetened Flaked Coconut

    *Exact measurements are listed in the recipe card below.

    How to Make Your Own Coconut Butter

    Add 3 cups of the coconut into the bowl of a clean and dry food processor.  

    Screen Shot 2018-04-03 at 9.29.05 PM

    Pulse for several minutes, then stop and scrape down the sides.

    Screen Shot 2018-04-03 at 9.29.24 PM

    Continue pulsing until you get a creamy consistency.  It could take 12-15 minutes, depending on your food processor.

    Homemade Coconut Butter - Keto and Low Carb

    Store at room temperature in a glass jar up for at least a month...if it last that long!

    Homemade Coconut Butter - Keto and Low Carb

    Coconut butter can be used in many Keto fat bomb recipes, or even eaten straight out of the jar!  

    Coconut Oil Verses Coconut Butter

    Coconut butter is made from the whole coconut. It has a low smoke point which is good for making candy that requires little to no heat, added to smoothies, or it can even be used as skin moisturizer.

    Refined coconut oil is made strictly from the oil of extracted from the meat of the coconut. It has a high smoke point and can withstand high-heat, making it an excellent option for frying or cooking.

    Both coconut butter and coconut oil are healthy sources of fat and have many health benefits that you can read all about in this article.

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    Homemade Coconut Butter - Keto and Low Carb

    Homemade Coconut Butter

    Homemade coconut butter could not be easier to make and is the perfect Keto friendly addition to your diet!
    No ratings yet
    Author: Julianne
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    PREP 13 minutes mins
    TOTAL 13 minutes mins

    RECIPE VIDEO

    Ingredients
     

    • 3 cups Unsweetened Flaked Coconut, (Shredded Coconut will also work)

    Instructions
     

    • Add 3 cups of the coconut into the bowl of a clean and dry food processor. Pulse for several minutes, then stop and scrape down the sides.
    • Continue pulsing until you get a creamy consistency. It could take 12-15 minutes, depending on your food processor.
    • Store at room temperature in an airtight jar up for at least a month (mine never lasts that long!)

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Condiment
    Cuisine American

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Filed Under: 30 Minutes or Less, Posts, Recipes, Sauces & Condiments Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free recipes, homemade coconut butter, how to make coconut butter, keto, keto coconut butter, keto diet, keto recipes, ketogenic diet, low carb coconut butter, low carb recipes

    Bible verse of the day

    The blessing of the LORD, it maketh rich, and he addeth no sorrow with it.
    Proverbs 10:22

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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