These Honey Mustard Baked Chicken Thighs are marinated in a flavorful honey mustard sauce, then baked to golden perfection. This tender and juicy mouth-watering chicken is one that the whole family will love.

Jump to:

• ❤️ Why You'll Love This Honey Mustard Chicken Recipe
• 🛒 Ingredients for Honey Mustard Chicken
• 🔪 How to Make Honey Mustard Baked Chicken
• ☑️ Storage Instructions
• 🍴 What to Serve with Baked Chicken Thighs
• 💡 Tips for Baking Chicken Thighs
• 🔄 Substitutions and Additions
• Can I Make This Dish in Advance?
• Can I Use Chicken Breasts Instead?
• Can I Use Boneless Thighs?
• How Can I Get Crisper Skin?
• 🍽️ More Keto Chicken Recipes

❤️ Why You'll Love This Honey Mustard Chicken Recipe

• Tender juicy chicken thighs
• Marinated and baked in a honey mustard sauce
• Easy to prepare
• Perfect busy weeknight dinner

A simple and flavorful homemade marinade is like a secret weapon in the kitchen. It's the easiest way to turn a boring piece of meat into something extraordinarily scrumptious. That’s exactly what you’ll get with these baked Honey Mustard Chicken Thighs. Tender, juicy and bursting with flavor!

So, what makes this marinade so delicious? It's the combination of two types of mustard, honey for sweetness, and a touch of mayo for creaminess. Once the thighs have soaked up all those wonderful flavors, they're baked to a golden perfection. The marinade can then be reduced and used as a glaze if you'd like (and you do, trust me!).

Because chicken thighs are so tender and juicy, they're always a big hit with kids and adults alike. If you'd like another recipe to add to your menu lineup, be sure to check out these Air Fryer Chicken Thighs.

🛒 Ingredients for Honey Mustard Chicken

• Chicken
• Dijon mustard
• Whole grain mustard
• Sugar-free honey
• Mayonnaise
• Apple cider vinegar
• Olive oil
• Garlic
• Salt
• Ground black pepper

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

• 9 x 13 Casserole baking dish
• Mixing bowl
• Whisk
• Meat thermometer

🔪 How to Make Honey Mustard Baked Chicken

Add the mustard, honey, mayonnaise, apple cider vinegar, olive oil, garlic, salt and pepper to a mixing bowl.

Whisk until well combined.

Add the chicken into a 9 x 13 casserole baking dish.

Then pour the marinade over the chicken.

Cover with plastic wrap and allow the chicken to marinate in the fridge for 1 hour.

Preheat oven to 400°F.

Bake for 30-40 minutes, or until the chicken reaches an internal temperature of at least 165°F, when checked with a meat thermometer.

You can serve with the juices poured over the top, or what I did, pour the juices into a saucepan and simmer for 10 minutes.

Whisk in about ¼ teaspoon of xanthan gum, which helps to thicken the sauce. This step is completely optional, but recommended.

☑️ Storage Instructions

Fridge:
Store the baked chicken thighs in an airtight container or tightly wrapped in foil or plastic wrap. They can be stored in the refrigerator for up to 3-4 days.

Freezer:
To freeze the chicken thighs, place them in a freezer-safe container or freezer bag. Make sure to remove as much air as possible to prevent freezer burn. They can be frozen for up to 2-3 months. When ready to eat, thaw frozen chicken thighs overnight in the refrigerator. Reheat them in the oven or microwave until warmed through.

🍴 What to Serve with Baked Chicken Thighs

These chicken thighs can go with anything from a simple side salad to a decadent side dish casserole. Here are some great ideas to consider:

• Air Fryer Twice Baked Potatoes
• Mexican Street Corn Pasta Salad
• Garlic Potatoes with Green Beans
• Creamed Corn
• Air Fryer Sweet Potato
• Cheesy Roasted Cauliflower

💡 Tips for Baking Chicken Thighs

Baked chicken thigh recipes are easy by nature. But here are a few basic tips to keep in mind.

• Make sure to use a combination of the different mustards. Both bring different flavors and textures to the marinade.

• Ensure the chicken is evenly coated with the marinade by massaging it on all sides.

• For the best flavor, don’t rush the marinating time. It really helps the flavors penetrate the meat.  

• Start them out in a preheated oven. This ensures the chicken turns a nice golden color.

• Invest in a meat thermometer. For safety reasons, make sure the chicken reaches an internal temperature of at least 165°F using a meat thermometer. 

🔄 Substitutions and Additions

• Citrus: Add a squeeze of fresh lemon or orange juice to the marinade for a zesty citrus flavor.

• Spicy kick: Mix in a pinch of cayenne pepper or red pepper flakes to the marinade for a little heat.

• Herbs: Add chopped fresh herbs like thyme, rosemary, or parsley to the marinade for extra flavor.

• Asian: Add a few dashes of soy sauce and ginger for an Asian-inspired marinade.

• Maple syrup: Replace honey with maple syrup in the marinade for a sweet and savory maple glaze.

• Smoky flavor: Add a touch of smoked paprika or liquid smoke to the marinade for a smoky flavor.

• Balsamic Touch: Include a splash of balsamic vinegar in the marinade for added tangy flavor.

Can I Make This Dish in Advance?

Sure. You can make it the night before and reheat it in the oven the next day. Or, you can add the marinated chicken and then bake it the next day.

Can I Use Chicken Breasts Instead?

You can. I would suggest using bone-in, skin-on, chicken breasts so they'll stay nice and tender. Make sure to adjust the cooking time.

Can I Use Boneless Thighs?

Yes, you can use boneless chicken thighs in place of bone-in. You'll want to adjust the cooking time, because boneless thighs cook slightly faster.

How Can I Get Crisper Skin?

For crispier skin, you can broil the chicken thighs for the last 2-3 minutes of baking or until the skin is golden and crispy. Just be sure to keep an eye on them because they will go from brown to burned quickly.

🍽️ More Keto Chicken Recipes

• Southwest Chicken Salad
• Keto Chicken Francese
• Greek Sheet Pan Chicken
• Chicken Corn Chowder
• Keto Chicken Milanese