Spinach is one of the superfoods for anyone following a Keto diet. It's loaded with nutrition and low in carbs, making it perfect for Keto. It's also so versatile, whether adding it to soups, stews, casseroles or salads, there is something for everyone!
Spinach Artichoke Chicken Casserole

This Spinach Artichoke Chicken Casserole is a popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top! Get the recipe: Spinach Artichoke Chicken Casserole
Strawberry Spinach Salad
Gloriously sweet strawberries, creamy feta cheese and a homemade balsamic vinaigrette over a bed of tender baby spinach makes one irresistible salad! Get the recipe: Strawberry Spinach Salad
Chicken Florentine
This Chicken Florentine features tender juicy chicken sautéed with baby spinach and mushrooms in a luscious creamy garlic parmesan cheese sauce, made in under 30 minutes. Get the recipe: Chicken Florentine
Easy Salmon Piccata with Spinach
This Easy Salmon Piccata with Spinach features perfectly pan-seared salmon and tender spinach in lemon butter caper sauce. It's a quick and easy dish, bursting with light and bright flavors. Get the recipe: Easy Salmon Piccata with Spinach
Chicken Florentine Soup
This Chicken Florentine Soup is rich, creamy, and packed with juicy chicken, fresh spinach, and tender mushrooms. This soup comes together quickly with wholesome ingredients, making it perfect for a hearty and comforting weeknight meal. Get the recipe: Chicken Florentine Soup
Cold Spinach Dip
This creamy Spinach Dip made with just a handful of ingredients, will be the star appetizer at any gathering. One bite of its classic cold spinach dip flavors, and you’ll see why it always disappears fast. Get the recipe: Spinach Dip
Smoked Salmon Pinwheels
These Smoked Salmon Pinwheels combine buttery salmon with a bright, tangy cream cheese spread, all wrapped up in soft tortillas. Easy to make and bursting with flavor, they’re the perfect quick appetizer for any occasion. Get the recipe: Smoked Salmon Pinwheels
Keto Chicken Florentine Casserole
Tender chicken, sautéed mushrooms and healthy spinach baked in a rich cheesy sauce makes this Keto Chicken Florentine Casserole your new favorite easy dinner! Get the recipe: Keto Chicken Florentine Casserole
Spinach Artichoke Chicken Soup
This Slow Cooker Spinach Artichoke Chicken Soup is loaded with juicy chicken, tangy artichokes and tender spinach in a flavorful creamy broth. Get the recipe: Spinach Artichoke Chicken Soup
Easy Creamed Spinach
This Easy Creamed Spinach is a classic steakhouse side that's Keto friendly, has a super creamy texture and absolutely loaded with cheesy flavor. Get the recipe: Easy Creamed Spinach
Spinach Salad with Hot Bacon Dressing
Tender baby spinach, boiled eggs, bacon and mushrooms with homemade sugar-free hot bacon dressing makes the most incredible low carb salad! Get the recipe: Spinach Salad with Hot Bacon Dressing
Keto Italian Wedding Soup
This classic Italian Wedding Soup has tiny Italian meatballs, tender baby spinach, carrots and egg drop simmered in a flavorful broth. It’s the ultimate healthy Keto comfort food without the guilt! Get the Recipe: Italian Wedding Soup
Spinach Artichoke Stuffed Salmon
All the wonderful flavors of spinach artichoke dip are added to perfectly pan seared salmon filets to create a delectable meal in under 25 minutes. Get the recipe: Spinach Artichoke Stuffed Salmon
Smoked Salmon Frittata
This light and fluffy Smoked Salmon Frittata is filled with tender savory salmon, fresh baby spinach, creamy goat and fontina cheeses. It's the perfect dish for a casual breakfast or special occasion brunch. Get the recipe: Smoked Salmon Frittata
Spinach Artichoke Stuffed Peppers
All the classic flavors of spinach artichoke dip baked in colorful bell peppers and topped with melted cheese makes these Spinach Artichoke Stuffed Peppers your new favorite dinner! Get the recipe: Spinach Artichoke Stuffed Peppers
Sautéed Spinach with Pancetta
This quick and easy Sautéed Spinach with Pancetta is a savory, flavorful and incredibly nutritious Keto side dish that's ready in under 15 minutes. Get the recipe: Sautéed Spinach with Pancetta
Keto Chicken Alfredo Casserole
A casserole of chicken, mushrooms and spinach swimming in creamy Alfredo sauce and baked with gooey cheese on top! Get the recipe: Keto Chicken Alfredo Casserole
Slow Cooker Tuscan Chicken
This Slow Cooker Tuscan Chicken with a delicious sun-dried tomato and spinach cream sauce is what comfort food is made of. Get the recipe: Slow Cooker Tuscan Chicken
Spinach Artichoke Stuffed Mushrooms
Cheesy and savory spinach and artichoke flavors stuffed into mushrooms then baked until golden brown and bubbly making these the perfect Keto appetizer! Get the recipe: Spinach Artichoke Stuffed Mushrooms
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