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    Home / Recipes / Beverages / Berry Avocado Smoothie

    Berry Avocado Smoothie

    February 8, 2022 by Keto Cooking Christian 6 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    This berry avocado smoothie is fresh, super creamy and absolutely delicious. This will quickly become your favorite Keto smoothie recipe!

    berry avocado smoothie in glass with strawberry on side of glass

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    ❤️ Why You’ll Love This Berry Avocado Smoothie

    • Made in 5 minutes
    • Super creamy and loaded with healthy fats
    • Sweet strawberry and raspberry flavor
    • Only 3 net carbs per serving
    • Dairy free and has no added sugar
    overhead view of berry avocado smoothie in glass with strawberry on side of glass

    This strawberry avocado smoothie with raspberries added is one of the best tasting low carb smoothies go.  Avocado makes them super creamy, while also adding a nice dose of healthy fats.  

    closeup overhead view of berry avocado smoothie in glass with strawberry on side of glass

    Add a scoop of your favorite low carb protein powder and turn this into a Keto breakfast smoothie that is healthy and filling. It’s also kid friendly and because of the fresh flavor from the berries, they won’t even taste the avocado.

    What's in the Keto Berry Smoothie

    • Frozen strawberries
    • Frozen raspberries
    • Avocado
    • Unsweetened almond/coconut milk
    • Monk fruit/allulose, powdered
    • Vanilla extract

    *Exact measurements are listed in the recipe card below.

    How to Make Keto Avocado Smoothie

    Cut an avocado in half, remove the pit and scoop half into a blender.

    frozen berries avocado and sweetener in blender bowl

    Add in the frozen berries, sweetener and vanilla extract.

    frozen berries and almond milk in blender bowl

    Lastly, pour in the almond/coconut milk.

    Berry Avocado Smoothie mixed in blender bowl

    Blend until smooth and creamy.

    berry avocado smoothie in spoon over blender bowl

    Serve immediately while it’s cold, or chill in the fridge for 20 minutes before serving.

    berry avocado smoothie in glass with strawberry on side of glass

    Tips for Making the Best Keto Avocado Smoothie

    • I highly recommend using frozen berries.  This will thicken the smoothie, while also making it nice and cold, without diluting it with ice.
    • Use the sweetest berries you can find and you won’t have to add as much sweetener.  The amount of sweetener you use, will vary depending on how ripe your berries were before they were frozen. Blend up your smoothie, then taste it to see if you need to add more sweetener.
    • If you love a mix of berries, you can add in blueberries and/or blackberries.  Since blackberries have larger seeds, you might use a high power blender or bullet type blender to break those down.
    • Add in a scoop of protein powder to use this avocado strawberry smoothie as a meal replacement.
    • Turn this smoothie into a soft serve treat by using less almond/coconut milk and use frozen avocado.
    • Adding in coconut extract or even using coconut milk is a nice way to change up the flavors.
    • You can also add in some Greek yogurt for even more creaminess.
    overhead view of berry avocado smoothie in glass with strawberry on side of glass

    FAQ's on Keto Berry Avocado Smoothies

    Is Avocado Good for Smoothies?

    Absolutely for two reasons actually.  The first is to make them super creamy.  Traditional smoothies use bananas to help make them thick and creamy, so the avocado replaces the banana in that respect.  

    Also, the avocado adds a nice boost of healthy fats, which is what you want on a Keto diet.  So avocados in a smoothie is a win-win!

    Why is Avocado Smoothie Good for You?

    As I mentioned above, the healthy fats from the avocado are key when you’re following a Keto diet. While there are a lot of Keto smoothie recipes out there, I personally prefer this one with the addition of avocado.

    Are Berry Smoothies Healthy?

    Very much so, as long as you use a low carb milk, in this case I use an unsweetened almond/coconut blend. Berries are loaded with antioxidants and vitamins that are good for you and are also low carb.  If you like cheesecake, be sure to try this Keto Strawberry Cheesecake Smoothie!

    overhead view of berry avocado smoothie in glass with strawberry on side of glass
    What Fruits Can Be Combined with Avocado?

    For this Keto smoothie recipe, I tested it with strawberries, blueberries and raspberries and all were good.  I personally really liked the combination of just the strawberries and raspberries, but you can add any berry you like.  I would stick to berries for a low carb diet.

    Can I Drink Smoothies on Keto?

    Absolutely! You just need to make sure you use Keto friendly ingredients.

    How Many Carbs Are in a Keto Berry Smoothie?

    This avocado smoothie recipe has just 3 net carbs per serving.

    bowl with fresh strawberries

    More Keto Strawberry Recipes

    • Strawberries and Cream
    • Strawberry Shortcake
    • Strawberry Cream Pie
    • Strawberry Ice Cream
    bowl of fresh raspberries

    More Keto Raspberry Recipes

    • Raspberry White Chocolate Mousse
    • No-Churn Raspberry Ice Cream
    • Chocolate Raspberry Tart
    • Mini Cheesecakes with Raspberry Sauce
    Berry Avocado Smoothie pins
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    berry avocado smoothie in glass with strawberry on side of glass

    Keto Berry Smoothie

    This berry avocado smoothie is fresh, super creamy and absolutely delicious. This will quickly become your favorite Keto smoothie recipe!
    5 from 1 vote
    Print Pin SaveSaved! Rate
    Prep Time 5 mins
    Total Time 5 mins
    Author: Julianne
    Course: Beverage, Breakfast
    Calories: 74
    Servings: 4

    INGREDIENTS

    • 1 cup frozen strawberries
    • ½ cup frozen raspberries
    • ½ Haas avocado
    • 1 ¾ cups unsweetened almond/coconut milk
    • ¼ cup powdered monk fruit/allulose, (or Swerve confectioners)
    • 1 teaspoon vanilla

    INSTRUCTIONS

    • Cut an avocado in half, remove the pit and scoop half into a blender.
    • Add in the frozen berries. Add in the sweetener and vanilla extract.
    • Lastly, pour in the almond/coconut milk and blend until smooth and creamy.
    • Serve immediately while it’s cold, or chill in the fridge for 20 minutes before serving.

    RECIPE NOTES

    I use a blend of unsweetened almond milk and coconut milk in this smoothie.  If you prefer one or the other, rather than the blend, you can use the one you like.  Just be sure it's unsweetened.
    If you don't have monk fruit/allulose on hand, you can use Swerve confectioners instead.
    See the tips in the recipe post for ideas on changes and additions to consider.
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    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Nutrition Facts
    Keto Berry Smoothie
    Amount Per Serving
    Calories 74 Calories from Fat 36
    % Daily Value*
    Fat 4g6%
    Saturated Fat 1g6%
    Carbohydrates 6g2%
    Fiber 3g13%
    Sugar 3g3%
    Protein 1g2%
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol- Swerve, Erythritol, Allulose, or Monk Fruit.

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    Filed Under: 30 Minutes or Less, Beverages, Breakfast, Posts, Recipes

    Bible verse of the day

    And even to your old age I am he; and even to hoar hairs will I carry you: I have made, and I will bear; even I will carry, and will deliver you.
    Isaiah 46:4

    Reader Interactions

    Comments

    1. Matilda M

      February 28, 2022 at 10:06 am

      5 stars
      An easy breakfast on the run!

      Reply
      • Keto Cooking Christian

        March 01, 2022 at 8:50 am

        Absolutely! It's so refreshing too.

        Reply
    2. Amy

      February 13, 2022 at 7:00 am

      Can't wait to try this! My grocery store carries diced frozen avocados, which makes it even easier.

      Reply
      • Keto Cooking Christian

        February 13, 2022 at 6:37 pm

        It is really tasty! I hope you enjoy it.

        Reply
        • Amy

          March 19, 2022 at 9:09 am

          Finally got around to making this this morning! Absolutely addictive! Instead of the sweetener (didn't have) I put in a scoop of Costco vanilla protein powder. Perfect for early spring!

        • Keto Cooking Christian

          March 20, 2022 at 4:26 pm

          Yum! I am so glad you enjoyed it. I bet the protein powder worked amazing.

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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