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    Home / Recipes / Dessert / Keto Gingerbread Cupcakes - Gluten Free

    Keto Gingerbread Cupcakes - Gluten Free

    December 9, 2018 by Keto Cooking Christian 2 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    Gingerbread flavored cupcakes topped with a creamy vanilla cream cheese frosting is your perfect holiday cupcake!

    closeup of gingerbread cupcakes on plate with cupcakes on platter in background
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    Jump to:
    • What's in Keto Gingerbread Cupcakes
    • How to Make Gluten Free Gingerbread Cupcakes with Cream Cheese Frosting
    • What Makes this the Best Sugar Free Cream Cheese Frosting?
    • Can I Freeze Gingerbread Cupcakes
    • Are Almond Flour Cupcakes Keto?
    • What is Oat Fiber? Is Oat Fiber Keto?
    • What is a Substitute for Oat Fiber?
    • More Keto Cupcake Recipes

    It's the most wonderful time of the year when you get to bake with these great flavors, and gingerbread is one of my favorites!

    But for those of us that are following Keto or a low carb diet, it can also be a time of carb laden temptations.

    Gingerbread Cupcakes with Cream Cheese Frosting - Keto, Low Carb & Gluten Free

    This Keto cupcake recipe made with almond flour allows you to bake and enjoy all the delicious flavors of the season without any of then guilt.

    They're topped with a rich and creamy sugar free Vanilla Cream Cheese Frosting that taste so much like traditional frosting, you'll never be able to tell the difference.

    Gingerbread Cupcakes with Cream Cheese Frosting - Keto, Low Carb & Gluten Free

    Because they're super easy to make you can have low carb cupcakes just in time for perfect for any holiday gathering!

    What's in Keto Gingerbread Cupcakes

    • Super fine almond flour
    • Oat fiber 
    • Brown Swerve
    • Swerve confectioners
    • Eggs
    • Cream Cheese
    • Mascarpone Cheese
    • Sour cream
    • Heavy cream
    • Unsweetened cocoa powder
    • Ground ginger
    • Baking powder
    • Ground cinnamon
    • Ground nutmeg
    • Ground cloves
    • Vanilla extract
    • Vanilla bean paste
    • Salt

    *Exact measurements are listed in the recipe card below.

    How to Make Gluten Free Gingerbread Cupcakes with Cream Cheese Frosting

    How to Make the Low Carb Cupcakes

    Preheat oven to 350F.

    Add all the dry ingredients to a bowl and whisk to combine.

    Gingerbread Cupcakes with Cream Cheese Frosting - Keto, Low Carb & Gluten Free

    In a separate bowl, add in the eggs, sour cream, heavy cream, Swerve, Brown Swerve and vanilla, then using a hand mixer, mix to combine.

    Add in the dry ingredients and mix, just until combined.

    Gingerbread Cupcakes with Cream Cheese Frosting - Keto, Low Carb & Gluten Free

    Scoop into 10 silicone cupcake liners or paper liners.

    Gingerbread Cupcakes with Cream Cheese Frosting - Keto, Low Carb & Gluten Free

    Bake for 18-20 minutes or until a toothpick, when inserted, comes out clean.

    Almond flour cupcakes are tender when they first come out of the over so let them sit in the liners for a little while before tranfersing to the cooling rack.

    You'll want to allow the cupcakes to cool completely before frosting.

    To Make the Sugar Free Frosting

    Add all of the ingredients to a mixing bowl and reserve a little heavy cream. Mix using a hand mixer, until well combined.

    Scrape down the sides and add in the remaining heavy cream, if needed.

    Gingerbread Cupcakes with Cream Cheese Frosting - Keto, Low Carb & Gluten Free

    Continue mixing until smooth and creamy.  Transfer to a piping bag fitted with the tip of your choice.  If you don't have a piping bag, you can use a plastic food storage bag.  

    If you don't have a decorating tip, you can cut a hole at the tip of the bag and swirl the frosting over the top.

    Gingerbread Cupcakes with Cream Cheese Frosting - Keto, Low Carb & Gluten Free

    You can certainly substitute with vanilla extract, but you won’t get the same intense vanilla flavor or the flecks of vanilla beans throughout.

    Gingerbread Cupcakes with Cream Cheese Frosting - Keto, Low Carb & Gluten Free

    Let's face it, you can put buttery cream cheese frosting on just about anything and it all of a sudden becomes a magically delicious dessert. In fact, it's even good right off the spoon!

    But imagine this, all those gingerbread spices baking in the oven. The aroma of cinnamon and nutmeg with ginger and cloves fills your house as they cool. They just smell like Christmas.

    Easy Vanilla Cream Cheese Frosting - Keto and Low Carb

    Add the sugar free cream cheese frosting and trust me, these Gingerbread Keto cupcakes will be the hit of the season!

    Store them in the fridge in a cupcake keeper or other air tight container until ready to serve.

    Gingerbread Cupcakes with Cream Cheese Frosting - Keto, Low Carb & Gluten Free

    What Makes this the Best Sugar Free Cream Cheese Frosting?

    This Keto frosting has a mixture of cream cheese and mascarpone cheese. Mascarpone adds extra healthy fat and so much creaminess, without as many carbs. It truly is what makes this frosting so special.

    Mascarpone Cheese is an Italian type of cream cheese that is typically found in the grocery store where the specialty cheese are kept. But, if you can't find Mascarpone cheese, don't worry. You can use all cream cheese instead.

    Gingerbread Cupcakes with Cream Cheese Frosting - Keto, Low Carb & Gluten Free

    Can I Freeze Gingerbread Cupcakes

    Though having leftovers of these wonderful gluten free cupcakes is highly unlikely, you can certainly freeze them.

    The best way to freeze cupcakes with frosting is to place them on a sheet pan and place in the freezer for about 20-30 minutes. Once the frosting is semi-frozen, wrap them individually in plastic wrap and store in the freezer for up to a couple of months.

    To thaw, gently take the wrap off and place them on the counter for a few minutes or place in the fridge over night.

    Gingerbread Cupcakes with Cream Cheese Frosting - Keto, Low Carb & Gluten Free

    Are Almond Flour Cupcakes Keto?

    They sure are. Because the only ingredient in almond flour is whole ground almonds with the skins removed, it's gluten-free. It's also low in carbs, and high in fiber, protein and healthy fat.

    This makes it an excellent flour alternative for anyone on Keto or a low carb diet or for anyone that is gluten intolerant.

    Almond flour is rich in nutrients, specifically vitamin E, which increases the antioxidants in your body. It is a really great ingredient that can take otherwise unhealthy baked goods and make them into a healthier versions.

    What is Oat Fiber? Is Oat Fiber Keto?

    Oat Fiber is made from grinding the outer husks of oats. How healthy is oat fiber? It's pure insoluble fiber, which doesn't dissolve in water and isn't broken down in the digestive tract, so it has zero net carbs and is perfect for a Keto Diet. It helps give a more traditional texture and that's why I use it so often. Check out all the Keto Oat Fiber Recipes you can make!

    What is a Substitute for Oat Fiber?

    To get the best results, it's best to use oat fiber if you can. If you're unable to find it, try a combination of psyllium husk powder and coconut flour. Since both are very absorbent, you might have to add more liquid.

    closeup of gingerbread cupcake cut open

    More Keto Cupcake Recipes

    • Coconut Lime Cupcakes
    • Strawberry Cupcakes
    • Lemon Meringue Cupcakes
    • Pumpkin Cupcakes
    • Chocolate Mocha Mini Cupcakes
    • Lemon Cupcakes
    • Chocolate Cupcakes with Peanut Butter Frosting
    • Coconut Cupcakes

    If you'd like to know more about baking on Keto, this article, Keto Baking Made Easy, is loaded with tips and info that you'll find helpful. You might also check out my Keto Sweet Treats eBook that has 50 amazing Keto dessert recipes, all with color pics, macros and more! I'm offering it at 50% off when you subscribe to my free weekly emails here.

    PIN gingerbread cupcakes
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    closeup of gingerbread cupcakes on plate with cupcakes on platter in background

    Keto Gingerbread Cupcakes (Gluten Free)

    Gingerbread flavored cupcakes topped with a creamy vanilla cream cheese frosting is your perfect holiday cupcake!
    No ratings yet
    Author: Julianne
    Servings 10
    Print Pin
    Save RecipeSaved!
    PREP 5 minutes mins
    COOK 20 minutes mins
    TOTAL 25 minutes mins

    RECIPE VIDEO

    Ingredients
     

    For the Cupcakes

    • 1 ½ cups super fine almond flour
    • ¼ cup Oat Fiber , see notes
    • ⅓ cup  Brown Swerve
    • ⅓ cup Swerve Confectioners
    • 3 whole eggs
    • ½ cup sour cream
    • ¼ cup heavy cream
    • 2 teaspoons baking powder
    • 1 ½ tablespoons  unsweetened cocoa powder
    • 1 tablespoon ground ginger
    • 1 ½ teaspoons ground cinnamon
    • ½ teaspoon ground nutmeg
    • ¼ teaspoon ground cloves
    • 1 teaspoon  vanilla extract
    • Pinch of salt

    For the Frosting

    • ¾ cup cream cheese, at room temperature
    • ¼ cup mascarpone cheese, at room temperature
    • ¼ cup  swerve, confectioners (or powdered erythritol)
    • ¼ cup heavy cream + 2 tablespoons, or as needed
    • 1 teaspoon vanilla bean paste , see notes

    Instructions
     

    To Make the Cupcakes

    • Preheat oven to 350F. Add all the dry ingredients to a bowl and whisk to combine.
    • In a separate bowl, add in the eggs, sour cream, heavy cream, swerve, brown swerve and vanilla, then mix to combine.  Add in the dry ingredients and mix, just until combined.
    • Scoop into 10 silicone cupcake liners or paper liners.  Bake for 18-20 minutes or until a toothpick, when inserted, comes out clean.  Allow the cupcakes to cool before frosting.

    To Make the Frosting

    • Add all of the ingredients to a mixing bowl and reserve a little heavy cream.  Mix using a hand mixer, until well combined.
    • Scrape down the sides and add in the remaining heavy cream, if needed.  Continue mixing until smooth and creamy.  Transfer to a piping bag fitted with the tip of your choice.  
    • If you don't have a piping bag, you can use a plastic food storage bag. If you don't have a decorating tip, you can cut a hole at the tip of the bag and swirl the frosting over the top.

    Recipe Notes

    You can certainly substitute with vanilla extract, but you won’t get the same intense vanilla flavor or the flecks of vanilla beans throughout. 
    Oat Fiber is made from grinding the outer husks of oats. How healthy is oat fiber? It's pure insoluble fiber, which doesn't dissolve in water and isn't broken down in the digestive tract, so it has zero net carbs and is perfect for a Keto Diet. It helps give a more traditional texture and that's why I use it so often. Check out all the Keto Oat Fiber Recipes you can make!
    To get the best results, it's best to use oat fiber if you can. If you're unable to find it, try a combination of psyllium husk powder and coconut flour. Since both are very absorbent, you might have to add more liquid.

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Dessert
    Cuisine American
    Calories 267kcal
    Nutrition Facts
    Keto Gingerbread Cupcakes (Gluten Free)
    Amount per Serving
    Calories
    267
    % Daily Value*
    Fat
     
    23
    g
    35
    %
    Saturated Fat
     
    10
    g
    63
    %
    Carbohydrates
     
    8
    g
    3
    %
    Fiber
     
    4
    g
    17
    %
    Sugar
     
    2
    g
    2
    %
    Protein
     
    7
    g
    14
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Filed Under: 30 Minutes or Less, Baking, Cakes, Christmas, Dessert, Oat Fiber, Posts, Recipes Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free cupcakes, gluten free gingerbread, gluten free holiday recipes, gluten free recipes, keto, keto cupcakes, keto diet, keto gingerbread, keto holiday recipes, keto recipes, ketogenic diet, low carb cupcakes, low carb gingerbread, low carb holiday recipes, low carb recipes

    Bible verse of the day

    This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh.
    Galatians 5:16

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    1. Carol

      December 15, 2018 at 10:33 am

      Any idea what the baking time would be if I made these in mini muffin tins? I’m thinking bite size Christmas party treats

      Reply
      • Keto Cooking Christian

        December 15, 2018 at 10:40 am

        Hi Carol! That's a great idea! I would say probably close to 10 minutes, and maybe check them at about the 8 minute mark with a toothpick. I hope that helps and if you make them, let me know how they turned out 🙂

        Reply

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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