Keto Pumpkin Pie

This easy to make Keto Pumpkin Pie is silky smooth, full of cozy pumpkin deliciousness, and baked in a tender flaky crust. This gluten-free holiday dessert tastes amazing and is always a hit at any gathering.

slice of Keto Pumpkin Pie on white plate with pumpkins in back

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❤️ Why You’ll Love This Recipe Keto Pumpkin Pie

  • Classic pumpkin pie flavors
  • Creamy texture
  • Baked in a flaky almond flour crust
  • Perfect for the holidays
  • Gluten-free and kid friendly
overhead view of Keto Pumpkin Pie with slice being held up over pie

Pumpkin pie is one of those desserts that just belongs on the holiday table. The creamy filling, warm spices, and flaky crust make it impossible not to grab a slice. I’ve made this version keto friendly without losing any of the classic flavor everyone loves.

One of the best things about my recipe is how simple it is to make. The filling comes together in minutes and the almond flour crust bakes up golden and sturdy enough to hold the silky pumpkin custard. Serve it chilled with a little dollop of whipped cream and watch it disappear.

closeup of slice of Keto Pumpkin Pie with whip cream on top

Looking for other delicious pies to add to your holiday baking lineup? Be sure to check out my Chocolate Cream Pie and Coconut Cream Pie.

🛒 Ingredients for Gluten-Free Pumpkin Pie

  • Keto Pie Crust: Flaky almond flour base that holds up beautifully.
  • Pumpkin puree: The star of the show with that rich pumpkin flavor.
  • Heavy cream: Adds the silky, custard-like texture everyone loves.
  • Brown monk fruit/allulose: Brings a caramel-like sweetness without the sugar.
  • Monk fruit/allulose: balances the flavor with a lighter sweetness
  • Eggs: give the pie structure and help the filling set.
  • Pumpkin Pie Spice the cozy blend of cinnamon, nutmeg, and spice that makes it taste like fall.
  • Vanilla extract: Rounds out the sweetness and deepens the flavor.
  • Salt: Just a pinch to balance the spices and sweetness.

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

🔪 How to Make Low Carb Pumpkin Pie

Preheat oven to 350°F.

Prepare the Keto Pie Crust according to the directions, cover the edges so they do not burn and bake for 5 minutes.  Allow the crust to cool slightly before filling.

Keto Pie Crust unbaked in white pie dish

While the crust is baking, add all the remaining ingredients into a large mixing bowl.

Keto Pumpkin Pie filling ingredients in mixing bowl unmixed

Using a hand mixer, mix until well combined, but do not over mix or you will have air bubbles in the batter.

Keto Pumpkin Pie filling ingredients being mixed with hand mixer

Pour the filling into the cooled pie crust and bake 45-50 minutes or until it’s still slightly jiggly in the center.

Keto Pumpkin Pie in white pie dish unbaked

Allow the pie to cool at room temperature for at least 1 hour, then chill in the fridge for 2-4 hours or until completely set.  If you don’t let it set properly, it won’t hold it’s shape when you cut into it, so waiting is important.

slice of Keto Pumpkin Pie on white plate with pumpkins in back

☑️ Storage Instruction

Fridge: Store your pie in an airtight container or covered tightly with plastic wrap for up to 4 days.

Freezer: Wrap the whole pie or slices individually in plastic wrap and freeze up to 2 months. Thaw overnight in the fridge.

overhead view of Keto Pumpkin Pie slice on white plate with whip cream on top

💡 Tips

  • Drain any excess liquid from canned pumpkin with a paper towel if it looks watery.
  • Use a glass pie dish to keep the crust bottom from getting too dark.
  • Tap the pie pan gently on the counter before baking to release hidden air bubbles.
  • Slice the pie with a hot knife wiped clean between cuts for neat servings.
closeup of slice of Keto Pumpkin Pie on white plate with whip cream on top

🔄 Substitutions and Additions

  • Cocoa: Mix in a tablespoon of cocoa powder for a chocolate pumpkin twist.
  • Nuts: Sprinkle chopped pecans over the filling before baking.
  • Cream: Use coconut cream instead of heavy cream for a dairy free option.
  • Mini versions: Turn the recipe into mini tarts by baking in muffin tins.
  • Topping: Garnish with sugar free chocolate curls or toasted coconut for a fancy finish.
slice of Keto Pumpkin Pie on white plate with pumpkins in back

How Do I Know When the Pie Is Done?

The edges will be firm and the middle should wobble slightly when you shake the pan.

Can I Use Fresh Pumpkin Puree?

Yes, but strain it well to remove excess liquid before using.

Why Did My Pie Crack on Top?

It was likely overbaked. Remove it as soon as the center is barely set.

Can I Make This Pie Ahead of Time?

Yes, bake it the day before and chill overnight. The flavor improves as it rests.

Is Pumpkin Keto?

Yes, in moderation. Pumpkin is lower in carbs than most squash, making it a great fit for keto desserts.

overhead view of Keto Pumpkin Pie with slice missing and whip cream on top

🍽️ More Pumpkin Recipes

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Easy and delicious Keto recipes that anyone can make!

slice of Keto Pumpkin Pie on white plate with pumpkins in back

Keto Pumpkin Pie

This easy to make Keto Pumpkin Pie is silky smooth, full of cozy pumpkin deliciousness, and baked in a tender flaky crust.
No ratings yet
Author: Julianne
Servings 12
PREP 10 minutes
COOK 1 hour
TOTAL 1 hour 10 minutes

Ingredients
 

Instructions
 

  • Preheat oven to 350°F.
  • Prepare the Keto Pie Crust according to the directions, cover the edges so they do not burn and bake for 5 minutes. Allow the crust to cool slightly before filling.
  • While the crust is baking, add all the remaining ingredients into a large mixing bowl.
  • Using a hand mixer, mix until well combined, but do not over mix or you will have air bubbles in the batter.
  • Pour the filling into the cooled pie crust and bake 45-50 minutes or until it’s still slightly jiggly in the center.
  • Allow the pie to cool at room temperature for at least 1 hour, then chill in the fridge for 2-4 hours or until completely set. If you don’t let it set properly, it won’t hold it’s shape when you cut into it, so waiting is important.

*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

Course Dessert
Cuisine American
Calories 287kcal
Nutrition Facts
Keto Pumpkin Pie
Amount per Serving
Calories
287
% Daily Value*
Fat
 
26
g
40
%
Saturated Fat
 
10
g
63
%
Carbohydrates
 
11
g
4
%
Fiber
 
5
g
21
%
Sugar
 
3
g
3
%
Protein
 
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.

*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

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