Keto Sausage Egg and Cheese Biscuits
These Keto Sausage, Egg and Cheese Biscuits are a healthy low carb version of the famous breakfast sandwiches you get at the drive thru. Made with homemade Keto drop biscuits, sugar-free maple sausage, fluffy eggs and cheddar cheese, they’re the perfect grab and go breakfast.
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❤️ Why You’ll Love This Sausage Egg & Cheese Biscuits Recipe
- Light and fluffy homemade biscuits
- Maple flavored breakfast sausage
- Fluffy eggs and cheddar cheese
- Made into breakfast sandwiches
- Perfect for meal prepping
- Easy “grab and go” breakfast
If you’re looking for some easy “grab and go” breakfast ideas that are still hearty and filling, you’re going to love this recipe! I use my homemade Keto drop biscuits, homemade breakfast sausage and stack them with fluffy eggs and sharp cheddar cheese.
These Keto breakfast sandwiches are a healthy version of the fast food egg and cheese biscuits you can get at the drive thru. They are delicious and every bit as satisfying, minus all the carbs and sugar. They’re perfect to prep in advance and even freeze some for later.
You can easily keep them in food storage baggies and reheat whenever you’re ready. They’re easy enough to take with you on the go when you’re in a hurry.
🛒 Ingredients for Keto Sausage Egg & Cheese Biscuits
- Keto Drop Biscuits
- Homemade Breakfast Sausage
- Cheddar cheese
- Eggs
- Heavy cream
- Salt
- Ground black pepper
*Exact measurements are listed in the recipe card below.
🥣 Recommended Tools
🔪 How to Make Gluten-Free Sausage Egg & Cheese Biscuits
Prepare a batch of the Homemade Breakfast Sausage and allow the mixture to chill in the fridge for 1-2 hours.
Prepare a batch of the Keto Drop Biscuits, according to the recipe directions.
While the biscuits are baking, form and fry up the sausage in a large skillet.
Drain well on paper towels, and cover to keep them warm.
Add the eggs to a blender, along with the heavy cream, salt and pepper. Blend for 1-2 minutes until whipped and frothy.
Wipe out the skillet, then heat it to medium low. Add in the butter and once melted, add in some of the eggs. You can either scramble them or fold them neatly into layers.
When you’re ready to assemble the sandwiches, cut a warm biscuit in half, add the eggs on the bottom half, then top with a piece of sausage and cheddar cheese. Since these biscuits are smaller than the average biscuit, you might have to cut the edges off the cheese.
Allow the cheese to melt or pop the sandwich in the microwave for a few seconds to slightly melt the cheese. They are ready to serve.
☑️ Storage Instructions
Store leftovers in the fridge in airtight containers or bags for 3-4 days or freeze. For the leftovers that you’d like to store, allow them to come to room temperature before putting them in food storage containers or bags, then refrigerate or freeze.
💡 Tips
- If you want to prepare these in advance, you can always make a batch of the biscuits and the sausage the night before. Then cook the eggs and assemble the sandwiches in the morning when you’re ready.
- Don’t overcook the eggs, or they can before tough and dry. They should be cooked through and somewhat soft, not hard.
- When you prepare the sausage, make sure to completely flatten the patties before frying them. As they cook, they will start to puff up, so you want to keep them as flat as you can, otherwise your sandwich will end up too thick to bite into.
🔄 Substitutions and Additions
- If you prefer another cheese instead of cheddar, you can use it instead. Monterey Jack, Gouda, Provolone or Colby make great substitutes.
- If you don’t care for sausage, you can use bacon or ham instead.
- If you don’t want a meat at all, you can slice up half of an avocado and use it instead.
- You can also change things up a bit and instead of serving them on drop biscuits, you can serve on these Keto Dinner Rolls or Homemade Bagels. Another idea is to serve the sausage, egg and cheese over some sliced and toasted Keto Bread.
- You can add in chopped fresh herbs like chives or parsley to the eggs.
- To add a hint of heat, add a few shakes of hot sauce to the eggs.
Can you eat sausage and eggs on Keto?
Absolutely! Both have protein and healthy fats, making them ideal for a Keto diet.
How many carbs does a sausage egg and cheese biscuit have?
These Keto sausage egg and cheese biscuits have only 4 net carbs, which are significantly lower than anything you get get in the drive thru.
What biscuits can you eat on a Keto diet?
The Keto Drop Biscuits that I used for this recipe are low in carbs, high in protein and healthy fats, so they are perfect for Keto.
🍽️ More Keto Breakfast Recipes
- Eggs Benedict
- Blueberry Muffins
- Italian Sausage and Spinach Quiche
- Sausage Gravy & Biscuits
- Fluffy Pancakes with Strawberry Sauce
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Keto Sausage Egg and Cheese Biscuits
Ingredients
- 1 batch Keto Drop Biscuits
- 1 batch Homemade Breakfast Sausage
- 10 slices sharp cheddar cheese
- 10 whole eggs
- 1/4 cup heavy cream
- 2 tablespoons butter
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- Prepare a batch of the Homemade Breakfast Sausage and allow the mixture to chill in the fridge for 1-2 hours.
- Prepare a batch of the Keto Drop Biscuits, according to the recipe directions.
- While the biscuits are baking, form and fry up the sausage in a large skillet.
- Drain well on paper towels, and cover to keep them warm.
- Add the eggs to a blender, along with the heavy cream, salt and pepper. Blend for 1-2 minutes until whipped and frothy.
- Wipe out the skillet, then heat it to medium low. Add in the butter and once melted, add in some of the eggs. You can either scramble them or fold them neatly into layers.
- When you’re ready to assemble the sandwiches, cut a warm biscuit in half, add the eggs on the bottom half, then top with a piece of sausage and cheddar cheese. Since these biscuits are smaller than the average biscuit, you might have to cut the edges off the cheese.
- Allow the cheese to melt or pop the sandwich in the microwave for a few seconds to slightly melt the cheese. They are ready to serve. For the leftovers that you’d like to store, allow them to come to room temperature before putting them in food storage containers or bags, then refrigerate or freeze.
*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.
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