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    Home / Recipes / Dinner / Korean Beef Bowl

    Korean Beef Bowl

    September 19, 2023 by Keto Cooking Christian Leave a Comment

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    This Korean Beef Bowl is filled with tender, juicy ground beef simmered in a sweet, savory, and slightly spicy Korean sauce. It's a super flavorful and satisfying meal that's ready in under 20 minutes.

    Korean Beef Bowl with cauliflower rice shredded carrots and sliced cucumbers
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    Jump to:
    • ❤️ Why You’ll Love this Korean Beef Bowl Recipe
    • 🛒 Ingredients for Korean Beef Bowl
    • 🔪 How to Make Keto Korean Beef Bowl
    • How Many Carbs are in a Korean Beef Bowl?
    • Optional Korean Beef Bowl Add-Ins
    • How Long Will Leftovers Last in the fridge?
    • Can I Freeze Korean Beef Bowl?
    • Can I Make this Recipe in a Slow Cooker?
    • What is Korean Beef Called?
    • Other Delicious Ways to Serve the Korean Beef Mixture
    • More Keto Asian Recipes

    ❤️ Why You’ll Love this Korean Beef Bowl Recipe

    • Lean and tender ground beef simmered in classic Korean sauce
    • Amazing combination of textures and flavors
    • Super quick and easy to make in under 20 minutes
    • Perfect for busy weeknights
    Korean Beef Bowl with chopsticks holding a piece of beef

    If you’ve never tried a Korean beef bowl before, then picture this. It starts with juicy ground beef, browned to perfection. It’s then coated in a delectable sauce made with a combination of liquid aminos, brown sweetener, sesame oil, and red pepper flakes. It's an explosion of flavors in every bite.

    But get this! Not only is this amazing recipe loaded with classic Korean flavors, but it’s also ready in under 20 minutes. That means you can get dinner on the table in a flash without compromising on taste, flavor, or texture.  

    closeup of korean beef with sesame seeds and sliced scallions

    This recipe for Korean beef bowls is also a great choice for those keeping an eye on carbs. With cauliflower rice as the base instead of traditional rice, it's perfect for Keto or other low-carb diets.

    For another all-time favorite quick and easy Asian-inspired recipe, check out these Sticky Asian Wings. They're perfect for a game-day appetizer, lunch or light dinner.

    🛒 Ingredients for Korean Beef Bowl

    • Ground beef
    • Cauliflower rice
    • Liquid aminos
    • Brown monk fruit/allulose
    • Butter
    • Garlic
    • Toasted sesame oil
    • Ginger
    • Salt
    • Red pepper flakes
    • Ground black pepper

    Optional Toppings:

    • Shredded carrots
    • Thinly sliced cucumbers
    • Sesame seeds 
    • Scallions for garnish

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • Large skillet

    🔪 How to Make Keto Korean Beef Bowl

    Heat a large skillet to medium and add in the butter.  Once the butter has melted, add in the cauliflower, half the salt and pepper.  

    cauliflower rice in skillet

    Sauté for 4-5 minutes or until tender, then remove and set aside.

    cooked cauliflower rice in skillet

    In the same skillet, add in the ground beef and remaining salt.

    raw ground beef in skillet

    Cook until browned.

    cooked ground beef with minced garlic and ginger in center

    Make some space in the center of the skillet and add in the ginger and garlic.  Sauté for 15 seconds, making sure not to brown it.

    browned ground beef with sauce and brown sweetener

    Pour in the liquid aminos, brown sweetener, sesame oil and red pepper flakes and stir until well combined.  Simmer for 3 minutes or until slightly thickened.

    Tip: If you don't have liquid aminos, you can use coconut aminos instead.

    Korean Beef in skillet with sliced scallions

    Serve over the cauliflower rice and top with the (optional) toppings: scallions, sesame seeds, shredded carrots and/or cucumbers.

    How Many Carbs are in a Korean Beef Bowl?

    A traditional Korean rice bowl recipe typically uses regular brown sugar or another sugary sweetener and is also served over regular rice.

    This recipe gets a low carb makeover by using a wonderful brown sugar substitute. It's served with cauliflower rice. So instead of 20-25 carbs per serving, these Koren Beef Bowls only have 4 net carbs per serving.

    Korean Beef in skillet with sliced scallions

    Optional Korean Beef Bowl Add-Ins

    • Fried egg: Add a sunny-side-up or fried scrambled egg for added protein to this Korean bowl recipe.
    • Avocado slices: Creamy avocado slices add a cool contrast to the spices in the Korean sauce. They also add healthy fats to the dish.
    • Sautéed vegetables: Depending on your daily carb allowance you can make this Korean beef bowl with veggies. You can add sautéed or stir-fried vegetables like bell peppers, broccoli, or snap peas for extra crunch.
    • Cilantro: Fresh cilantro leaves can add a burst of fresh, herbal flavor without overpowering the flavors in the sauce.
    • Sriracha sauce: If you like a little extra heat, drizzle some Sriracha sauce on top of the Korean ground beef bowl.
    • Bean sprouts: Crunchy sprouts are a popular Korean side dish and can add texture to your bowl. Just make sure they fit into your daily macros.
    • Sliced almonds or cashews: For added crunch and a nutty flavor, consider sprinkling some sliced almonds or cashews on top.
    • Pickled onions: These Quick Pickled onions can give these bowls a sweet and tangy contrast in flavor.
    Korean Beef Bowl with sliced scallions and sesame seeds

    How Long Will Leftovers Last in the fridge?

    Leftovers can be refrigerated in an airtight container for up to 3-4 days.

    Can I Freeze Korean Beef Bowl?

    You sure can. You can freeze the beef mixture (without cauliflower rice or toppings) in an airtight container for up to 2-3 months.

    Korean Beef Bowl with shredded carrots and sliced cucumbers closeup

    Can I Make this Recipe in a Slow Cooker?

    While this recipe is typically made on the stovetop, you can also make it in the slow cooker. Start by browning the beef first and then simmering all the ingredients in the slow cooker on low for a few hours.

    What is Korean Beef Called?

    Korean beef is often referred to as "Bulgogi." It can be made from thinly sliced beef or ground beef.

    Korean Beef Bowl with sliced scallions and sesame seeds

    Other Delicious Ways to Serve the Korean Beef Mixture

    • Lettuce wraps: Serve the Korean beef mixture in large lettuce leaves, such as iceberg or butter lettuce, for a quick low-carb lunch.
    • Tacos or burritos: Use Korean beef as a flavorful taco or burrito filling with these homemade Keto Tortillas.
    • Stir-fry: Use the mixture as protein in a stir-fry. Add a variety of vegetables like broccoli, bell peppers, and snap peas, and stir-fry them with the beef and sauce. Serve it over the cauliflower rice or zucchini noodles.
    • Sliders: Make mini-Korean beef sliders by serving the mixture on these Keto Rolls with your choice of toppings.
    • Nachos: Top this homemade Keto Tortilla Chips with the Korean beef mixture, melted cheese, jalapeños, and sour cream.
    • Salads: Serve the flavorful beef mixture over a bed of mixed greens or a chopped salad for a lighter meal.  
    Korean Beef Bowl with chopsticks holding a piece of beef

    More Keto Asian Recipes

    • Teriyaki Chicken Stir Fry
    • Beef and Broccoli
    • Bang Bang Shrimp
    • Pepper Steak
    • Orange Chicken
    • Honey Garlic Chicken
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    Korean Beef Bowl with cauliflower rice shredded carrots and sliced cucumbers

    Korean Beef Bowl

    This Korean Beef Bowl is filled with tender, juicy ground beef simmered in a sweet, savory, and slightly spicy Korean sauce.
    5 from 39 votes
    Author: Julianne
    Servings 4
    Print Pin
    Save RecipeSaved!
    PREP 5 minutes mins
    COOK 13 minutes mins
    TOTAL 18 minutes mins

    Ingredients
     

    • 1 pound ground beef, I use grass fed 85%
    • 4 cups cauliflower rice
    • ¼ cup liquid aminos
    • 3 tablespoons brown monk fruit/allulose
    • 2 tablespoons butter
    • 3 cloves garlic, minced
    • 2 teaspoons toasted sesame oil
    • 1 teaspoon fresh ginger, grated
    • 1 teaspoon salt, divided
    • ½ teaspoon red pepper flakes
    • ¼ teaspoon ground black pepper

    Optional Toppings:

    • shredded carrots
    • thinly sliced cucumbers
    • sesame seeds
    • scallion for garnish

    Instructions
     

    • Heat a large skillet to medium and add in the butter. Once the butter has melted, add in the cauliflower, half the salt and pepper.
    • Sauté for 4-5 minutes or until tender, then remove and set aside.
    • In the same skillet, add in the ground beef and remaining salt. Cook until browned.
    • Make some space in the center of the skillet and add in the ginger and garlic. Sauté for 15 seconds, making sure not to brown it.
    • Pour in the liquid aminos, brown sweetener, sesame oil and red pepper flakes and stir until well combined. Simmer for 3 minutes or until slightly thickened.
    • Serve over the cauliflower rice and top with the (optional) toppings: scallions, sesame seeds, shredded carrots and/or cucumbers.

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Main Course
    Cuisine Korean
    Calories 305kcal
    Nutrition Facts
    Korean Beef Bowl
    Amount per Serving
    Calories
    305
    % Daily Value*
    Fat
     
    21
    g
    32
    %
    Saturated Fat
     
    9
    g
    56
    %
    Carbohydrates
     
    6
    g
    2
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    5
    g
    6
    %
    Protein
     
    27
    g
    54
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Filed Under: 30 Minutes or Less, Asian, Beef, Dinner, Posts, Recipes

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    5 from 39 votes (39 ratings without comment)

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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