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    Home / Recipes / Sauces & Condiments / Sugar-Free Nutella (Hazelnut Spread)

    Sugar-Free Nutella (Hazelnut Spread)

    September 5, 2024 by Keto Cooking Christian 11 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    This easy-to-make homemade Sugar-free Nutella is super creamy and packed with the same rich, chocolatey hazelnut goodness as the original. Made with just a handful of healthy ingredients, it’s the perfect spread or filling for guilt-free snacking.  

    Sugar-Free Nutella being spooned out of glass jar with hazelnuts in glass jar in back
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    Jump to:
    • ❤️ Why You'll Love This Sugar-Free Nutella Recipe
    • 🛒 Ingredients for Keto Nutella
    • 🔪 How to Make Sugar-Free Nutella
    • ☑️ Storage Instructions
    • 🍴 Ways to Use Nutella
    • 💡 Tips for Making Nutella
    • 🔄 Substitutions and Additions
    • Why is it Called Nutella?
    • Why is My Nutella Grainy?
    • How Can I Fix Separation in my Nutella?
    • Are Hazelnuts Keto?
    • Can I Use This Nutella in Baking?
    • 🍽️ More Chocolate Dessert Recipes

    ❤️ Why You'll Love This Sugar-Free Nutella Recipe

    • Rich hazelnut and chocolate flavor
    • Tastes just like the store bought version
    • Creamy texture
    • Quick and easy to make
    • Made with just a handful of ingredients
    • No unhealthy additives or preservatives
    Sugar-Free Nutella on 2 cut pieces of toast on white plate with nutella in glass jar in back

    Nutella is a delicious hazelnut spread that can be used in so many wonderful ways, from spreading on toast to filling pastries. Unfortunately, sugar is the first ingredient listed on the label of the store-bought brand, which can be a downside for those watching their sugar intake.

    This homemade version is here to change that! Made with just a few simple, healthy ingredients, this Sugar-free Nutella keeps all the rich, chocolatey flavor you love without the added sugar. Whether using it in decadent desserts or just enjoying it by the spoonful, this sugar-free Nutella is a guilt-free way to indulge in this classic treat.

    Sugar-Free Nutella in open glass jar with hazels in jar in back

    If you love this easy sugar-free spread, make sure you also check out my Lemon Curd and Lime Curd recipe.

    🛒 Ingredients for Keto Nutella

    • Roasted hazelnuts
    • Avocado oil
    • Monk fruit/allulose
    • Unsweetened cocoa powder
    • Vanilla Extract

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • High powered blender or Vitamix
    • Small baking sheet

    🔪 How to Make Sugar-Free Nutella

    Preheat oven to 325F°.

    hazelnuts on baking sheet

    Add your hazelnuts to a baking sheet and roast in the oven for 3-4 minutes or until lightly golden.  The hazelnuts I use are skinless and have already been roasted.  I find that roasting them for just additional few minutes, gives them a little boost in flavor and the heat also allows them to blend up better in the food processor.  

    If your hazelnuts are raw, roast 7-10 minutes instead.  If your hazelnuts have the skins on them, once roasted place them on a kitchen towel and rub them together to remove the skins.  The hazelnuts that I used, I bought  skinless and roasted, which makes things much easier!

    toasted hazelnuts in blender bowl

    Remove from the oven and pour into your blender, while they are still warm.  Process until they are broken down into a butter.  

    ground hazelnuts in blender bowl

    First they will become like a meal or hazelnut flour.  Then it will start to clump up.  

    hazelnut butter in blender bowl

    It will then become a nut butter. This could take up to 10 minutes, depending on your blender.  

    Sugar-Free Nutella ingredients in blender bowl unmixed

    Add in the remaining ingredients and process until smooth and creamy.

    Sugar-Free Nutella with spoon holding up some over blender bowl

    Store in the fridge in an airtight container for a few weeks or freeze.

    Sugar-Free Nutella being spooned out of glass jar with hazelnuts in glass jar in back

    ☑️ Storage Instructions

    Store your homemade Nutella in an airtight container in the refrigerator. It will keep well for a couple of weeks. If it thickens up in the fridge, just let it sit at room temperature for a few minutes or give it a quick stir before using.

    You can also freeze it for up to several months. Just ensure it’s in an airtight container to prevent freezer burn.

    🍴 Ways to Use Nutella

    • Toast: Enjoy a rich and satisfying breakfast by spreading it on low-carb, toast made with homemade bread.
    • Keto pancakes and waffles: Add a touch of sweetness to your keto pancakes or waffles with a chocolatey drizzle. You can use it as a filling for these crepes also.
    • Dip for berries: Pair it with fresh strawberries or raspberries for a sweet and guilt-free treat.
    • Stir into coffee: Mix a spoonful into your morning coffee for a chocolatey twist.
    • Top your Keto ice cream: Spoon it over a bowl of keto ice cream for a creamy, indulgent dessert.
    • Blend into smoothies: Add a spoonful to your keto peanut smoothie for a creamy, extra nutty flavor.
    • Create Nutella cheesecake bites: Swirl it into mini keto cheesecakes for a decadent, bite-sized dessert.
    • Layered parfaits: Use it as a layer in keto-friendly yogurt parfaits with fresh berries and some of this homemade granola.
    • Stuffed strawberries: Hollow out fresh strawberries and fill them with Nutella for a bite-sized, fruity treat.
    • Other desserts: Use it to create the filling for a chocolate tart, or you can even use it as a spread for Keto pound cake.
    closeup of spreading nutella on toast with nutella and hazelnuts in back

    💡 Tips for Making Nutella

    • Even if your hazelnuts are already roasted, giving them a quick toast in the oven enhances their flavor and makes them easier to blend into a smooth butter.
    • A powerful blender or food processor is key to achieving that creamy, smooth texture. Be patient because it may take a few minutes for the hazelnuts to go from a crumbly meal into a silky spread.
    • As you blend, stop occasionally to scrape down the sides of the blender to ensure everything mixes evenly and smoothly.
    • If your Nutella is too thick, blend a bit longer or add a tiny amount of oil to help it reach your desired consistency.
    • Blending the hazelnuts while they’re still warm from roasting helps them break down faster and more smoothly.
    Sugar-Free Nutella being spooned out of glass jar with hazelnuts in glass jar in back

    🔄 Substitutions and Additions

    • Sweetener: Swap monk fruit/allulose with other low-carb sweeteners like Swerve or any of your favorite sugar substitutes.
    • Oil: Replace avocado oil with coconut oil or hazelnut oil for a slightly different flavor.
    • Nut butter: If you’re out of hazelnuts, you can use toasted almonds or cashews to create a different but equally delicious nut spread.
    • Sea salt: A pinch of flaked sea salt can enhance the chocolate and hazelnut flavors.
    • Cinnamon: Add a pinch of cinnamon for a warm, spice twist to your Nutella.
    • Espresso powder: A small amount of espresso powder can deepen the chocolate flavor, giving it a richer taste.
    closeup of Sugar-Free Nutella in spoon held up over open jar

    Why is it Called Nutella?

    Nutella is manufactured by the Italian company Ferrero. Originally called, Supercrema Gianduja, it was later given a new and more appealing name, Nutella, (“nut” for the hazelnuts, and “ella” to give an Italian vibe).

    Why is My Nutella Grainy?

    Graininess usually happens if the hazelnuts aren’t blended enough. Continue blending until smooth, and ensure your blender or food processor is high-powered.

    How Can I Fix Separation in my Nutella?

    If the oil separates, simply stir it back in or blend it briefly.  

    Are Hazelnuts Keto?

    Yes, hazelnuts are Keto-friendly. They are low in carbs and high in healthy fats, making them a great choice for Keto.

    Can I Use This Nutella in Baking?

    Yes, it can be used as a filling or ingredient in baking recipes, just like the original.

    Sugar-Free Nutella in open glass jar with hazels in jar in back

    🍽️ More Chocolate Dessert Recipes

    • Keto Chocolate Lasagna
    • Keto Chocolate Layer Cake
    • Silky Chocolate Avocado Mousse
    • Keto Chocolate Avocado Brownies
    • Keto Chocolate Pudding
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    FREE 20 EASY KETO RECIPES EBOOK

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    Sugar-Free Nutella being spooned out of glass jar with hazelnuts in glass jar in back

    Sugar-Free Nutella (Hazelnut Spread)

    This easy-to-make homemade Sugar-free Nutella is super creamy and packed with the same rich, chocolatey hazelnut goodness as the original.
    5 from 1 vote
    Author: Julianne
    Servings 18
    Print Pin
    Save RecipeSaved!
    PREP 15 minutes mins
    TOTAL 15 minutes mins

    Ingredients
     

    • 3 cups hazelnuts, skins removed
    • ¾ cup monk fruit/allulose
    • ½ cup unsweetened cocoa powder
    • 2 tablespoons avocado oil
    • 1 teaspoon pure vanilla extract

    Instructions
     

    • Preheat oven to 325F°. Add your hazelnuts to a baking sheet and roast in the oven for 3-4 minutes or until lightly golden.  The hazelnuts I use are skinless and have already been roasted.  I find that roasting them for just a few minutes, gives them a little boost in flavor and the heat also allows them to blend up better.
    • If your hazelnuts are raw, roast 7-10 minutes instead.  If your hazelnuts have the skins on them, once roasted place them on a kitchen towel and rub them together to remove the skins.  The hazelnuts that I used, I bought  skinless and roasted, which makes things much easier!
    • Remove from the oven and pour into your high powered blender or Vitamix, while they are still warm.  Process until they are broken down into a butter.  First they will become like a meal or hazelnut flour.  Then it will start to clump up.  Then it will start to come together like a butter.  This is the same method I use to make my own almond butter. This could take up to 10 minutes, depending on your food processor or blender.
    • Add in the remaining ingredients and process until smooth and creamy. Store in the fridge in an airtight jar for a few weeks or freeze.

    Recipe Notes

    Makes about 2 ¼ cups, serving size 2 tablespoons

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Condiment
    Cuisine American
    Calories 178kcal
    Nutrition Facts
    Sugar-Free Nutella (Hazelnut Spread)
    Amount per Serving
    Calories
    178
    % Daily Value*
    Fat
     
    17
    g
    26
    %
    Saturated Fat
     
    2
    g
    13
    %
    Carbohydrates
     
    4
    g
    1
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    4
    g
    8
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

    Rate this Recipe

    *Originally published on April 6, 2019, updated on September 5, 2024 with improvements to the recipe, new photos, new recipe information and helpful tips.

    2479 shares
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    Filed Under: 30 Minutes or Less, Posts, Recipes, Sauces & Condiments, Sweet Sauces Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free recipes, homemade nutella, keto, keto diet, keto nutella, keto recipes, ketogenic diet, low carb nutella, low carb recipes, sugar-free nutella

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    Reader Interactions

    Comments

      5 from 1 vote (1 rating without comment)

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      Recipe Rating




    1. Lola M Hull

      July 13, 2023 at 11:19 am

      Could you use Coconut Oil instead of Avocado Oil?

      Reply
      • Keto Cooking Christian

        July 13, 2023 at 5:13 pm

        I've never tried it before, so I can't say for sure how it might turn out.

        Reply
    2. Ana

      September 27, 2021 at 8:39 pm

      I want to make this recipe with walnuts instead.
      Should I use the same quantities? What do you think?

      Reply
      • Keto Cooking Christian

        September 28, 2021 at 9:30 am

        The oil content in hazelnuts and walnuts differ so I can't say for sure. You could try using the same amount of walnuts but adjust the amount of cocoa powder accordingly.

        Reply
    3. Vickie Worthington

      May 13, 2021 at 3:10 pm

      I see you use this in your Nutella Brownie recipe (calls for 1 cup). This recipe doesn't say how much it makes, only that it makes 8 servings. Do I need to double it to get enough for the brownies?
      Thanks!

      Reply
      • Keto Cooking Christian

        May 14, 2021 at 8:42 am

        This Sugar Free Nutella Recipes yields at least one cup, so one batch will be plenty. I hope you enjoy the brownies!

        Reply
    4. Malorie Edie

      April 28, 2021 at 5:50 pm

      Everytime I make Sugar-Free Nutella Hazelnut spread it turns into a paste ugh. Not sure what am doing wrong. Like am following the ingredients verbatim. Some tips or advice would be greatly appreciated thx.

      Reply
      • Keto Cooking Christian

        April 29, 2021 at 3:03 pm

        I have never have that problem but you could always thin it out with a little more avocado oil.

        Reply
    5. Mary Koon

      February 13, 2020 at 2:08 am

      What is a serving size of the sugar free Nutella?
      Thank you!

      Reply
    6. Cyndj

      June 04, 2019 at 7:19 pm

      Could I use coconut oil instead of avacado

      Reply
      • Keto Cooking Christian

        June 04, 2019 at 8:30 pm

        I've never tried using coconut oil, but I don't see why not. It will of course, change the flavor a bit.

        Reply

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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