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    Home / Recipes / Breakfast / Keto Coconut Granola

    Keto Coconut Granola

    July 22, 2018 by Keto Cooking Christian 11 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    Looking for ways to add more fiber to your diet?  This granola is so versatile, healthy, and loaded with fiber!!

    Coconut Granola - Keto, Low Carb & Gluten Free

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    You can swap out the nuts for other Keto friendly nuts, or add more/less of those listed below.

    granola cereal keto low carb gluten free

    You can add sunflower seeds, macadamia nuts, or omit anything you may not have on hand.  

    granola cereal keto low carb gluten free

    This was the combination that I love the most, the texture and flavor is spot on!  You can even chop the nuts in larger pieces and eat as a snack, rather than a cereal.

    What's in Keto Granola

    • Pecans
    • Almonds
    • Walnuts
    • Pumpkin seeds
    • Chia seeds
    • Flax seeds
    • Hemp Hearts
    • Unsweetened flaked coconut
    • Almond flour
    • Coconut flour
    • Organic coconut oil
    • Swerve confectioners
    • Pure vanilla extract
    • Ground cinnamon
    • Ground nutmeg
    • Egg white
    • Salt

    *Exact measurements are listed in the recipe card below.

    How to Make Keto Granola

    Preheat oven to 325F.

    Add the nuts to the bowl of a food processor and pulse a few times.

    Add in the seeds, almond flour, coconut flour, cinnamon and nutmeg.  Pulse until well combined, making sure there are still some large pieces of nuts.

    Pour the mixture into a large mixing bowl.

    In the bowl of the food processor, add the egg white and whip until frothy.

    Add the coconut oil and vanilla and briefly mix.

    Pour the swerve over the granola and mix.

    Pour the wet ingredients over the granola and stir until well combined.

    Pour the mixture over a baking sheet lined with parchment paper and spread out into one layer.

    Bake for 25 minutes (total).  Remove from the oven after 10 minutes, stir and continue baking.  Repeat after 10 more minutes.

    After 10 minutes, remove from the oven and stir in the flaked coconut, then cook for 5 more minutes or until the coconut is slightly golden.

    Allow to cool at room temperature before eating.  It will crisp up as it cools.  Serve with your favorite unsweetened almond or coconut milk.  Sprinkle it over low carb yogurt or have it as a snack right out of the jar!

    granola cereal keto low carb gluten free

    Note: This is not a super sweet granola, so if you prefer sweeter, add an additional 1-2 tablespoons of swerve.

    Store leftovers at room temperature in an airtight container.

    granola cereal keto low carb gluten free

    If you're looking for something more portable, check out these Keto Granola Bars!

    granola cereal keto low carb gluten free

    More Keto and Low Carb Breakfast Recipes

    • Blueberry Crumb Loaf
    • Fluffy Pancakes with Strawberry Sauce
    • Italian Sausage and Spinach Quiche
    • Homemade Waffles
    • Pumpkin Donuts
    Coconut Granola Keto, Low Carb & Gluten Free
    20 Easy Keto Recipes Cover Thumbnail

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    Keto Coconut Granola in blue bowl with milk

    Keto Coconut Granola

    Looking for ways to add more fiber to your diet?  This granola is so versatile, healthy, and loaded with fiber!!
    5 from 5 votes

    Recipe Video

    Print Pin SaveSaved! Rate
    Prep Time 5 mins
    Cook Time 25 mins
    Total Time 30 mins
    Author: Julianne
    Course: Breakfast, Snack
    Calories: 376
    Servings: 7

    INGREDIENTS

    • ½ cup pecans
    • ½ cup almonds
    • ½ cup walnuts
    • ¼ cup raw pumpkin seeds
    • ¼ cup chia seeds
    • ¼ cup flax seeds
    • ⅓ cup  Hemp Hearts
    • ⅔ cup unsweetened flaked coconut
    • ¼ cup almond flour
    • 2 tablespoons coconut flour
    • ¼ cup organic coconut oil
    • ⅓ cup  Swerve confectioners (see note below)
    • 1 teaspoon  pure vanilla extract
    • 1 teaspoon ground cinnamon
    • ¼ teaspoon ground nutmeg
    • 1 egg white
    • Pinch of salt

    INSTRUCTIONS

    • Preheat oven to 325F.  Add the nuts to the bowl of a food processor and pulse a few times.  Add in the seeds, almond flour, coconut flour, cinnamon and nutmeg.  Pulse until well combined, making sure there are still some large pieces of nuts.
    • Pour the mixture into a large mixing bowl.  In the bowl of the food processor, add the egg white and whip until frothy.  Add the coconut oil and vanilla and briefly mix. 
    • Pour the swerve over the granola and mix.  Then pour the wet ingredients over the granola and mix until combined.  Pour the mixture over a baking sheet lined with parchment paper and spread out into one layer.
    • Bake for 25 minutes (total).  Remove from the oven after 10 minutes, stir and continue baking.  Repeat after 10 more minutes.  After 10 minutes, remove from the oven and stir in the flaked coconut, then cook for 5 more minutes or until the coconut is slightly golden.
    • Allow to cool at room temperature before eating.  It will crisp up as it cools.  Serve with your favorite unsweetened almond or coconut milk.  Store leftovers at room temperature in an airtight jar.

    RECIPE NOTES

    This is not a super sweet granola, so if you prefer sweeter, add an additional 1-2 tablespoons of swerve.
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    Nutrition Facts
    Keto Coconut Granola
    Amount Per Serving
    Calories 376 Calories from Fat 297
    % Daily Value*
    Fat 33g51%
    Saturated Fat 11g69%
    Carbohydrates 13g4%
    Fiber 9g38%
    Sugar 2g2%
    Protein 11g22%
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol- Swerve/Erythritol, Allulose, or Monk Fruit.

    NOTE: Recipes using Swerve/Erythritol can be substituted 1:1 with a Monk fruit/Allulose blend.

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    Filed Under: 30 Minutes or Less, Breakfast, Posts, Recipes Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free recipes, keto, keto diet, keto granola, keto oat fiber recipes, keto recipes, keto snacks, ketogenic diet, low carb granola, low carb recipes, low carb snacks, oat fiber low carb recipes, oat fiber recipes

    Bible verse of the day

    The LORD is my portion, saith my soul; therefore will I hope in him.
    Lamentations 3:24

    Reader Interactions

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      Recipe Rating




    1. Debbie

      October 04, 2022 at 1:13 pm

      This was so fun to make and it’s delicious!

      Reply
      • Keto Cooking Christian

        October 06, 2022 at 9:15 am

        It's great with some low carb yogurt and chopped fresh berries too!

        Reply
    2. Robert Crick

      May 02, 2022 at 11:52 am

      5 stars
      Wow! So easy to make and absolutely delicious. Even the fussy kids enjoyed it. My new favorite granola. Thankyou.

      Reply
      • Keto Cooking Christian

        May 03, 2022 at 7:39 pm

        I love hearing this! It's always a bonus when a recipe is kid approved. Glad you enjoyed it.

        Reply
    3. Natalie

      October 05, 2020 at 7:43 pm

      5 stars
      Wow! Just wow! This is the best low carb granola recipe I've ever used.
      Being somewhat lazy, I just mixed everything including the coconut and baked it for 25 minutes, stirring every 6-8 minutes. I also doubled the batch and added a teaspoon of xylitol, 4 drops of monk fruit and 1 tablespoon of pure maple syrup for flavor (I know, not keto, but really, over a double batch not much carb exposure). It's plenty sweet with all that and just delicious. The egg white really helps the granola clump together and get crispy. I'm going to enjoy having this with a handful of blueberries and coconut milk. Thank you for a wonderful recipe 🙂

      Reply
    4. Julicia

      October 09, 2019 at 11:37 pm

      Ugh I didnt read complete instruction and burnt all my granola😭😭😭

      Reply
      • Keto Cooking Christian

        October 10, 2019 at 9:37 am

        Oh no, I'm so sorry to hear that! Hopefully you'll give it another shot and follow the complete instructions so you can enjoy your granola 🙂

        Reply
    5. Janna

      October 01, 2019 at 8:34 am

      5 stars
      What is your serving size

      Reply
    6. Michelle

      June 03, 2019 at 8:56 am

      5 stars
      Delicious! What is the serving size for your nutritional facts?

      Reply
    7. Cari

      February 23, 2019 at 10:53 am

      5 stars
      This is such a great recipe! I’ve left out the hemp seeds and used sunflower seeds because that’s what I had. I have a double batch in the oven right now. It’s so nice to be able to eat a bowl of cereal/granola. We enjoy it in the evening with some unsweetened almond milk.

      Reply
      • Keto Cooking Christian

        February 23, 2019 at 11:22 am

        Hi Cari,
        So glad you enjoyed the recipe! This is one of those recipes that you can customize according to what you have on hand, which is really nice! Thanks for stopping by to let me know you liked it 🙂

        Reply

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

    More about me →

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