19 Savory Keto Brunch Ideas That Beat the Usual Bacon and Eggs

Brunch deserves more than the same old plate of bacon and eggs and these 19 keto-friendly recipes deliver just that. From hearty casseroles to creative twists on classic favorites, each dish is packed with flavor and perfect for a relaxed weekend spread. Whether you're hosting or just treating yourself, these savory ideas bring something extra to the table without breaking your low-carb goals.

Keto Crepes

Delicate and irresistibly light and fluffy, these delectable Keto Crepes are packed with protein and healthy fats and are the perfect canvas for your favorite sweet or savory fillings. Get the recipe: Keto Crepes

Easy Caprese Frittata

slice of Caprese Frittata on white plate with fresh basil garnish — Image Credit: Keto Cooking Christian

This Easy Caprese Frittata is loaded with juicy tomatoes, fresh basil and gooey mozzarella cheese that provides the fluffy egg filling with classic and delicious Italian flavors. Get the recipe: Easy Caprese Frittata

Smoked Salmon Pinwheels

These Smoked Salmon Pinwheels combine buttery salmon with a bright, tangy cream cheese spread, all wrapped up in soft tortillas. Easy to make and bursting with flavor, they’re the perfect quick appetizer for any occasion. Get the recipe: Smoked Salmon Pinwheels

Italian Sausage and Peppers Frittata

Sausage and Peppers Frittata slice being held up with pie server — Image Credit: Keto Cooking Christian

This savory Italian Sausage and Peppers Frittata is the ultimate breakfast, brunch or lunch! Loaded with sausage, veggies and cheese, it’s a light, fluffy and nutritious meal that comes together in under 30 minutes. Get the recipe: Italian Sausage and Peppers Frittata

Smoked Salmon Deviled Eggs

These Smoked Salmon Deviled Eggs are a delicious twist on the classic appetizer, featuring creamy, flavorful filling with tender smoked salmon. Their elegant presentation makes them perfect for brunches or parties, yet they’re easy enough for a weekday snack. Get the recipe: Smoked Salmon Deviled Eggs

Italian Sausage and Spinach Quiche

Sweet Italian sausage, spinach, juicy tomatoes and lots of cheese baked in a gluten free crust is perfect for a special breakfast or brunch! Get the recipe: Italian Sausage and Spinach Quiche

Sausage and Peppers Breakfast Casserole

This Sausage and Peppers Breakfast Casserole is a hearty, cheesy dish that's packed with bold flavors. With layers of savory sausage, tender veggies, and creamy eggs, it's perfect for a filling and satisfying healthy breakfast. Get the recipe: Sausage and Peppers Breakfast Casserole

Keto Eggs Benedict

Poached eggs and Canadian Bacon sitting atop Keto friendly bread and topped with creamy Hollandaise Sauce makes for one special breakfast! Get the recipe: Keto Eggs Benedict

Keto Blueberry Muffins

These Keto Blueberry Muffins loaded with sweet blueberries and a hint of lemon zest, are the best Keto muffins you'll ever try! Perfect for a delicious on the go breakfast. Get the recipe: Keto Blueberry Muffins

Smoked Salmon Frittata

slice of Smoked Salmon and Spinach Frittata held up over cast iron skillet — Image Credit: Nutritious Deliciousness

This light and fluffy Smoked Salmon Frittata is filled with tender savory salmon, fresh baby spinach, creamy goat and fontina cheeses. It's the perfect dish for a casual breakfast or special occasion brunch. Get the recipe: Smoked Salmon Frittata

Shakshuka with Italian Sausage

Italian Shakshuka in skillet with chopped parsley over top — Image Credit: Keto Cooking Christian

This Shakshuka with Italian Sausage is loaded with robust seasoning, zesty tomatoes and a little kick from red pepper flakes. Though traditionally served for breakfast or brunch, adding sausage makes it the perfect meal for any time of the day. Get the recipe: Shakshuka with Italian Sausage

Keto Quiche Lorraine

This low carb quiche has a decadent bacon and gruyere cheese filling that's baked to perfection in a tender flaky Keto pie crust. Get the recipe: Keto Quiche Lorraine

Homemade Keto Bagels

closeup of keto everything bagel — Image Credit: Keto Cooking Christian

These Homemade Keto Bagels are crusty on the outside and perfectly chewy on the inside. The flavor and texture can't get any closer to traditional bagels. Get the recipe: Homemade Keto Bagels

Keto Breakfast Casserole

breakfast casserole slice held up with spatula — Image Credit: Keto Cooking Christian

If you need a super easy Low Carb breakfast, you will love this ham and cheese casserole! Perfect for meal prep, this hearty and filling Keto breakfast casserole makes 8 servings! Get the recipe: Keto Breakfast Casserole

Mexican Breakfast Casserole

Low carb breakfast gets a twist with this flavorful and slightly spicy chorizo, poblano pepper and cheese casserole! You don't want to miss out on this one! Get the recipe: Mexican Breakfast Casserole

Keto Cinnamon Roll Waffles

Keto Cinnamon Roll Waffle with icing on top and pad of butter in the center — Image Credit: Keto Cooking Christian

Homemade Keto Cinnamon Roll Waffles are light, fluffy and topped with a sweet cream cheese icing. Get the recipe: Keto Cinnamon Roll Waffles

Keto Blueberry Lemon Scones

overhead view of blueberry lemon scones — Image Credit: Keto Cooking Christian

These Keto Blueberry Lemon Scones are such a quick and easy treat to make! They are perfect to serve with a cup of coffee or tea for breakfast or brunch. Get the recipe: Keto Blueberry Lemon Scones

Strawberry Lemonade Muffins

closeup of Keto Strawberry Lemonade Muffin on white plate — Image Credit: Keto Cooking Christian

Keto Strawberry Lemonade Muffins are lemony and fluffy with sweet bits of fresh strawberries throughout. It's the perfect healthy treat for mornings on the go! Get the recipe: Keto Strawberry Lemonade Muffins

Keto Buttermilk Pancakes

These easy Keto Buttermilk Pancakes are incredibly light and fluffy, with that classic tangy buttermilk flavor and absolutely perfect texture. Your low carb breakfast has never tasted so good! Get the recipe: Keto Buttermilk Pancakes