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    Home / Recipes / Salads / Creamy Dill Salmon Salad

    Creamy Dill Salmon Salad

    February 14, 2025 by Keto Cooking Christian Leave a Comment

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    This Creamy Dill Salmon Salad features buttery flaked salmon tossed with crisp cucumber, briny capers, and sweet red onion in creamy dill sauce. Ready in under 15 minutes, it's perfect on low-carb bread, added to a a green salad, or stuffed in an avocado.

    Creamy Dill Salmon Salad in white bowl with fork in it and dill, lemon and cucumbers in back
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    Jump to:
    • ❤️ Why You'll Love This Creamy Dill Salmon Salad
    • 🛒 Ingredients for Creamy Dill Salmon Salad
    • 🔪 How to Make Creamy Dill Salmon Salad
    • ☑️ Storage Instructions
    • 🍴How to Serve Easy Salmon Salad
    • 💡 Tips
    • 🔄 Substitutions and Additions
    • Can I Substitute the Salmon with Another Protein?
    • What Can I Do if My Salmon Salad Turns Out Too Watery?
    • Can I Use Another Type of Fish Instead of Salmon?
    • What If I Can't Find Fresh Dill?
    • 🍽️ More Keto Salmon Recipes

    ❤️ Why You'll Love This Creamy Dill Salmon Salad

    • Healthy buttery flaked salmon
    • Crisp cucumber, briny capers, sweet red onion and fresh herbs
    • Gently tossed in a homemade creamy dill sauce
    • Quick and easy to make in under 15 minutes
    • Serve on your favorite low carb bread, scoop over a salad or in an avocado
    Creamy Dill Salmon Salad in avocado on white plate with lemon slices and fresh dill

    If you’re looking for a fresh, flavorful dish that’s ridiculously easy to whip up, this Creamy Dill Salmon Salad is it! Packed with tender salmon, crunchy cucumber, and a zesty dill dressing, every bite feels like a little celebration of simplicity. Whether you’re scooping it onto a salad, stuffing it into an avocado, or piling it onto low-carb bread, this salad is endlessly versatile.

    This is a wholesome and healthy dish made with fresh salmon and a few other simple ingredients you probably already have on hand. And that lemony dill dressing? It’s what takes this salad to the next level. Trust me, once you try it, this will become your go-to for everything from easy lunches to light, refreshing dinners.

    fork full of Creamy Dill Salmon Salad held up over white bowl

    If you love this seafood salad, you should also try this recipe for easy Mediterranean Tuna Salad.

    🛒 Ingredients for Creamy Dill Salmon Salad

    • Salmon
    • Creamy Dill Sauce
    • Persian cucumber
    • Red onion
    • Capers
    • Chives

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • Mixing bowl

    🔪 How to Make Creamy Dill Salmon Salad

    Prepare the creamy dill sauce and instead of using ½ lemon juice, use the entire lemon.  This will make the sauce a little thinned out, as well as give it more lemon flavor, which is what you want.  Set the sauce aside and allow the flavors to meld.

    creamy dill sauce in glass bowl with whisk

    Flake the salmon apart, leaving some larger pieces as they will get broken up later.

    flaked cooked salmon in glass bowl

    If using canned salmon, drain and rinse thoroughly, then add to a mixing bowl.

    diced cucumber and red onion on cutting board

    Chop the cucumber, removing the seeds, into a very fine dice, as well as the red onion.

    flaked salmon, diced cucumber, red onion, capers and chives in glass bowl unmixed

    Add them to the bowl with the salmon, along with the capers and chopped chives.

    flaked salmon, diced cucumber, red onion, capers and chives in glass bowl unmixed with creamy dill sauce pouring over top

    Pour the sauce over the top.

    overhead view of Creamy Dill Salmon Salad in white bowl with fork in it and dill, lemon and cucumbers in back

    Gently mix to combine and it’s ready to serve.  You can eat it as is, scoop it over your favorite salad, in a sandwich with your favorite low carb bread or serve in an avocado, which is my favorite way to eat it!

    ☑️ Storage Instructions

    If you have leftovers, store them an airtight container for up to 3 days. Just give it a good mix before serving. I do not recommend freezing it because the creamy dressing may separate when thawed.

    🍴How to Serve Easy Salmon Salad

    • Stuffed avocados: Scoop it into halved avocados for a light and healthy lunch or dinner.
    • Lettuce wraps: Use large butter lettuce leaves as a low-carb wrap.
    • Low-carb crackers: Scoop some of these Everything Bagel Crackers or these Ranch Crackers for the perfect snack or appetizer.
    • Cucumber slices: Use thick sliced cucumbers as a crunchy base for mini salmon salad bites.
    • Zucchini noodles: Toss with spiralized zucchini for a refreshing summer dish.
    • Fresh salad greens: Serve on a bed of mixed greens for a complete meal.
    • Homemade keto bread: Pile it onto your favorite low-carb bread or this Homemade Keto Bread for a hearty sandwich.
    Creamy Dill Salmon Salad in avocado on white plate with lemon slices and fresh dill

    💡 Tips

    • Use fresh or high quality canned salmon if possible: Leftover cooked salmon works beautifully, but canned is a great shortcut if you’re in a pinch. Look for Wild Alaskan salmon. It's caught in Alaska’s salmon fishery which are known for being super sustainable and carefully managed.
    • Dice cucumbers finely: Removing seeds ensures the salad stays creamy and not watery.
    • Let the dressing sit: Prepare the creamy dill sauce first so the flavors can meld while you prep the rest of the ingredients.
    • Gently mix: Keep some chunks of salmon intact for the best texture.
    • Adjust lemon to taste: Add more or less lemon juice depending on how zesty you like it.
    • Serve chilled: This salad tastes best when it’s cold, so let it rest in the fridge for 15-20 minutes before serving.
    closeup of Creamy Dill Salmon Salad in white bowl with dill sprig on top

    🔄 Substitutions and Additions

    • Add avocado: Mix in diced avocado for extra creaminess.
    • Switch up the herbs: Add parsley or tarragon for a different twist.
    • Try smoked salmon: Replace cooked salmon with smoked for a bold, savory flavor.
    • Add crunch: Toss in some diced celery or toasted almonds for texture.
    • Go Greek: Add crumbled feta and chopped kalamata olives for a Mediterranean spin.
    • Spice it up: Stir in a pinch of red pepper flakes for a bit of heat.
    • Swap the dressing: Use Greek yogurt instead of mayonnaise for a lighter option.
    closeup of Creamy Dill Salmon Salad with fresh dill sprig on top

    Can I Substitute the Salmon with Another Protein?

    Yes, cooked chicken or canned tuna are great alternatives if you don’t have salmon on hand.

    What Can I Do if My Salmon Salad Turns Out Too Watery?

    Be sure to remove the seeds from the cucumber and thoroughly drain the canned salmon (if using canned). If it’s still watery, you can add a small amount of Greek yogurt or mayonnaise to thicken it up.

    Can I Use Another Type of Fish Instead of Salmon?

    Sure! Cooked trout or canned tuna can work as great substitutes for salmon in this recipe.

    What If I Can't Find Fresh Dill?

    Dried dill works too. Just use about half the amount called for fresh, because it’s more concentrated.

    Creamy Dill Salmon Salad in avocado half on white plate with lemon slices and fresh dill

    🍽️ More Keto Salmon Recipes

    • Bang Bang Salmon Cakes
    • Spinach Artichoke Stuffed Salmon
    • Baked Salmon with Creamy Dill Sauce
    • Smoked Salmon Cucumber Bites
    • Asian Glazed Salmon
    • Cajun Salmon Alfredo
    • Easy Salmon Piccata with Spinach
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    Creamy Dill Salmon Salad in white bowl with fork in it and dill, lemon and cucumbers in back

    Creamy Dill Salmon Salad

    This Creamy Dill Salmon Salad features buttery flaked salmon tossed with crisp cucumber, briny capers, and sweet red onion in creamy dill sauce.
    No ratings yet
    Author: Julianne
    Servings 4
    Print Pin
    Save RecipeSaved!
    PREP 10 minutes mins
    TOTAL 10 minutes mins

    Ingredients
     

    • 15 ounces cooked salmon, canned or fresh
    • 1 batch Creamy Dill Sauce, make with 1 whole lemon
    • 1 Persian cucumber, finely diced
    • ¼ cup red onion, diced
    • 1 ½ tablespoons capers
    • 1 tablespoon fresh chives, chopped

    Instructions
     

    • Prepare the creamy dill sauce and instead of using ½ lemon juice, use the entire lemon. This will make the sauce a little thinned out, as well as give it more lemon flavor, which is what you want. Set the sauce aside and allow the flavors to meld.
    • Flake the salmon apart, leaving some larger pieces as they will get broken up later.
    • If using canned salmon, drain and rinse thoroughly, then add to a mixing bowl.
    • Chop the cucumber, removing the seeds, into a very fine dice, as well as the red onion.
    • Add them to the bowl with the salmon, along with the capers and chopped chives. Pour the sauce over the top.
    • Gently mix to combine and it’s ready to serve. You can eat it as is, scoop it over your favorite salad, in a sandwich with your favorite low carb bread or serve in an avocado, which is my favorite way to eat it!

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Salad
    Cuisine American
    Calories 236kcal
    Nutrition Facts
    Creamy Dill Salmon Salad
    Amount per Serving
    Calories
    236
    % Daily Value*
    Fat
     
    14
    g
    22
    %
    Saturated Fat
     
    4
    g
    25
    %
    Carbohydrates
     
    3
    g
    1
    %
    Sugar
     
    2
    g
    2
    %
    Protein
     
    28
    g
    56
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Filed Under: 30 Minutes or Less, Posts, Recipes, Salads, Salads and Dressings, Salmon, Seafood

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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