21 Keto Italian Recipes Full of Bold Flavors and Rustic Charm

Bring a taste of Italy to your keto table with recipes that are comforting and full of flavor. Think rich sauces, cheesy goodness, and plenty of delicious moments. The whole family will definitely approve of these carb-free creations.

Creamy Tuscan Chicken

Creamy Tuscan Chicken Skillet held up with spatula
Image Credit: Keto Cooking Christian

Tender chicken sautéed in a flavorful creamy pink sauce made in one pan in just 20 minutes.  This low carb Italian skillet is perfect for a busy weeknight dinner! Get the recipe: Creamy Tuscan Chicken

Eggplant Lasagna

closeup of Eggplant Lasagna slice being lifted out of casserole
Image Credit: Nutritious Deliciousness

This rich and cheesy Eggplant Lasagna features tender roasted eggplant beautifully layered with homemade marinara and creamy ricotta. It’s a hearty, healthy and delicious dish the whole family will love. Get the recipe: Eggplant Lasagna

Zucchini Rollatini

closeup of Zucchini Rollatini in casserole dish with marinara sauce
Image Credit: Keto Cooking Christian

This warm and cheesy Zucchini Rollatini is a delicious low carb meal that only takes a few steps to make. Loaded with meat and cheese and baked in a homemade marinara, this is one amazing dish the whole family is going to love! Get the recipe: Zucchini Rollatini

Caprese Salad

caprese salad arranged in a circle with fresh basil in the center and balsamic drizzled all over
Image Credit: Keto Cooking Christian

Classic and elegant Caprese Salad with juicy tomatoes, creamy mozzarella and basil drizzled with a sweet balsamic vinegar reduction. It also makes a beautiful presentation fit for special occasions, but is easy enough to make any day of the week! Get the recipe: Caprese Salad

Chicken Florentine

closeup of Chicken Florentine Skillet
Image Credit: Keto Cooking Christian

This Chicken Florentine features tender juicy chicken sautéed with baby spinach and mushrooms in a luscious creamy garlic parmesan cheese sauce, made in under 30 minutes. Get the recipe: Chicken Florentine

Pizza Chicken

5 pieces of Pizza Chicken on white oval platter and fresh basil garnish
Image Credit: Keto Cooking Christian

This recipe for Pizza Chicken features tender and juicy chicken, topped with pizza sauce, mozzarella, and pepperoni. It’s a hearty and healthy one-pan dish, loaded with classic pizza flavors. Get the recipe: Pizza Chicken

Chicken Caprese

closeup of Chicken Caprese on white plate with balsamic drizzle
Image Credit: Keto Cooking Christian

This easy and delicious Chicken Caprese combines tender cutlets, juicy tomatoes, and melted mozzarella cheese. They’re topped with fresh basil and a drizzle of balsamic glaze, creating a dish with all the classic caprese flavors in under 30 minutes. Get the recipe: Chicken Caprese

Slow Cooker Tuscan Chicken

closeup of a piece of Slow Cooker Tuscan Chicken in silver spatula
Image Credit: Keto Cooking Christian

This Slow Cooker Tuscan Chicken with a delicious sun-dried tomato and spinach cream sauce is what comfort food is made of. Get the recipe: Slow Cooker Tuscan Chicken

Burrata Caprese

burrata caprese salad with balsamic glaze on top
Image Credit: Nutritious Deliciousness

This Burrata Caprese features a beautiful blend of juicy tomatoes and creamy burrata, finished with a drizzle of homemade balsamic glaze. It’s great served as an appetizer a refreshing summer side salad. Get the recipe: Burrata Caprese

Shrimp Scampi with Cauliflower Rice

Shrimp Scampi with Cauliflower in skillet with lemon slices
Image Credit: Keto Cooking Christian

This Shrimp Scampi with Cauliflower Rice is made with tender shrimp sautéed in a classic lemony, garlic, butter and white wine sauce. It’s a flavorful quick and easy dinner, perfect for busy weeknights! Get the recipe: Shrimp Scampi with Cauliflower Rice

Portobello Mushroom Mini Pizza

3 Portobello Mushroom Mini Pizzas on white oval platter with basil garnish
Image Credit: Keto Cooking Christian

This Portobello Mushroom Mini Pizza recipe features tender mushroom caps topped with homemade pizza sauce, pepperoni, sausage and gooey mozzarella! It’s a healthy and delicious alternative to traditional pizza. Get the recipe: Portobello Mushroom Mini Pizza

Keto Chicken Piccata

overhead view of Chicken Piccata in skillet with lemon slices
Image Credit: Keto Cooking Christian

Keto Chicken Piccata is made with tender juicy chicken cutlets, smothered in a classic lemon caper butter sauce. It’s a delicious 30-minute recipe the whole family will love! Get the recipe: Keto Chicken Piccata

Stuffed Pepper Skillet

overhead view of Stuffed Pepper Skillet with melted cheese and chopped parsley over the top
Image Credit: Nutritious Deliciousness

This Stuffed Pepper Skillet is loaded with tender peppers and beef simmered in a flavorful sauce and topped with melted cheese. It’s a hearty and delicious one-pan meal the whole family will love. Get the recipe: Stuffed Pepper Skillet

Keto Eggplant Parmesan

eggplant parmesan being spooned out of a casserole
Image Credit: Keto Cooking Christian

Juicy slices of eggplant are lightly fried until golden brown. They’re then smothered in homemade marinara and cheese! You’re going to love this one! Get the recipe: Keto Eggplant Parmesan

Pork Marsala

Pork Marsala piece on white square plate with chopped parsley and skillet in background
Image Credit: Nutritious Deliciousness

This melt-in-your-mouth Pork Marsala has juicy pork chops simmered in a creamy mushroom marsala sauce. It’s a hearty, yet elegant and delicious dish you can have on the table in just 30 minutes. Get the recipe: Pork Marsala

Keto Chicken Parmesan

Chicken Parmesan piece being held up by silver spatula with cheese pull
Image Credit: Keto Cooking Christian

Indulge in these tender, juicy and crispy gluten-free breaded chicken breasts baked in a low carb marinara sauce and topped with gooey mozzarella cheese with zero guilt! Get the recipe: Keto Chicken Parmesan

Keto Chicken Florentine Casserole

Chicken Florentine Casserole with melted cheese on top and piece missing
Image Credit: Keto Cooking Christian

Tender chicken, sautéed mushrooms and healthy spinach baked in a rich cheesy sauce makes this Keto Chicken Florentine Casserole your new favorite easy dinner! Get the recipe: Keto Chicken Florentine Casserole

Antipasto Salad

Antipasto Salad with dressing, lettuce and tomatoes in background
Image Credit: Keto Cooking Christian

This Antipasto Salad has a combination of classic Italian cold cuts and marinated veggies over crisp chopped romaine lettuce and tossed in a flavorful dressing. Get the recipe: Antipasto Salad

Keto Italian Meatballs

Keto Italian Meatballs in skillet with melted mozzarella cheese on top
Image Credit: Keto Cooking Christian

Enjoy these Keto Italian Meatballs that are braised low and slow in a classic tomato sauce guilt-free! They’re finished off baked in the oven with gooey mozzarella cheese. Get the recipe: Keto Italian Meatballs

Keto Italian Wedding Soup

Italian Wedding Soup with grated cheese on top and spoon in the bowl
Image Credit: Keto Cooking Christian

This classic Italian Wedding Soup has tiny Italian meatballs, tender baby spinach, carrots and egg drop simmered in a flavorful broth.  It’s the ultimate healthy Keto comfort food without the guilt! Get the recipe: Keto Italian Wedding Soup

Crock Pot Italian Sausage and Peppers

overhead view of Crockpot Sausage and Peppers in slow cooker insert
Image Credit: Keto Cooking Christian

This Crock Pot Italian Sausage and Peppers recipe is brimming with an amazing combination of robust flavors. Simmered in a homemade marinara sauce, it’s truly the perfect classic Italian-American comfort food, with an easy slow cooker twist. Get the recipe: Crock Pot Italian Sausage and Peppers

Bible verse of the day

You see, at just the right time, when we were still powerless, Christ died for the ungodly.

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