Patriotic 4th of July Keto Desserts

Celebrate the 4th of July with these patriotic red, white and blue desserts that are Keto friendly. Your friends and family will absolutely love these easy to make sweet treats!

Keto 4th of July Patriotic Desserts
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Here in America when we celebrate Independence Day, which typically involves a BBQ, friends, family and red, white and blue American flag decor.  Oh, and of course let’s not forgot the fireworks!!

This is a collection of some of the best Keto friendly desserts that are red, white and blue themed.  They will make any 4th of July celebration extra special, even to those who aren’t following a Ketogenic diet!

American Flag Cake - Keto, Low Carb & Gluten Free

Keto American Flag Cake

This festive patriotic cake tastes every bit as good as it looks!  Creamy vanilla frosting sits on top of a moist and fluffy vanilla sour cream cake.  Blueberries , strawberries and shredded coconut are the finishing touch to make up our flag.  
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Red, White and Blue Cheesecake Berry Cups -Keto and Low Carb

Patriotic Keto Cheesecake Berry Cups

A colorful and patriotic dessert made with fresh berries and a smooth and creamy cheesecake mousse!
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Mini Keto Pavlova with whip cream and a few berries with mint sprig on top

Keto Mini Pavlovas

Light as air with a slightly chewy center, these mini pavlova are topped with fresh berries and homemade whip cream!
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closeup of vanilla cupcake with raspberry and blueberry on top

Vanilla Gluten Free Cupcakes

Light and fluffy Keto cupcakes topped with an incredibly smooth and creamy vanilla frosting are perfect for any celebration or a decadent low carb treat!
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Keto Poke Cake - Fit To Serve Group

Keto Poke Cake – Fit To Serve Group

It’s a keto poke cake decorated to look like an American flag. It’s a perfect low carb poke cake for the 4th of July or Memorial Day.
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Keto Cheesecake - Wholesome Yum

Keto Cheesecake – Wholesome Yum

An easy keto cheesecake recipe that tastes like the real thing! This low carb sugar-free cheesecake is rich and sweet, but just 5g net carbs.
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Fourth of July Mug Cake - The Harvest Skillet

Fourth of July Mug Cake – The Harvest Skillet

A delicious 5 minute dessert, this Fourth of July mug cake is the perfect summer treat!
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Healthy Berry Breakfast Parfait - Yummy Inspirations

Healthy Berry Breakfast Parfait – Yummy Inspirations

Make Ahead Easy Summer Breakfast Ideas with raspberries, blueberries and homemade strawberry jam – with ideas to make it low carb, paleo and vegan friendly.
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Mascarpone Cream Mousse Dessert - Low Carb Yum

Mascarpone Cream Mousse Dessert – Low Carb Yum

For a quick low-carb treat try this keto mascarpone cream mousse dessert. It’s made in under a minute using only three ingredients!
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Healthy Fruit Pizza Cookies - Joy Filled Eats

Healthy Fruit Pizza Cookies – Joy Filled Eats

My Healthy Fruit Pizza Cookies are as tasty as they are pretty. With a shortbread crust, cream cheese icing, & fresh berries they are a perfect dessert.
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Keto Red, White and Blue Vanilla Fudge - Chasing A Better Life

Keto Red, White and Blue Vanilla Fudge – Chasing A Better Life

This delicious homemade creamy Keto Red, White & Blue Vanilla Fudge is the perfect low carb dessert for holidays and those who follow a keto diet.
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Shortbread Crusted Mini Cheesecakes - Nana's Little Kitchen

Shortbread Crusted Mini Cheesecakes – Nana’s Little Kitchen

Shortbread Crusted Mini Cheesecakes are so yummy and cute enough to take to gatherings.
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Low Carb Keto Berry Ricotta Dessert - Wholesome Yum

Low Carb Keto Berry Ricotta Dessert – Wholesome Yum

Learn how to make low carb ricotta dessert (keto berry dessert) in just 10 minutes. This easy keto ricotta dessert will become one of your new favorite ricotta cheese dessert recipes – no sugar needed!
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Fourth of July Cupcakes -  Satisfying Eats

Fourth of July Cupcakes – Satisfying Eats

Festive and patriotic, these cupcakes are topped wtih fresh berries and sure to be a hit!
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Berries & Cream Ice Cream Pie - Joy Filled Eats

Berries & Cream Ice Cream Pie – Joy Filled Eats

Here is your new no bake dessert! Cool, creamy, & refreshing this Berries & Cream Ice Cream Pie is perfection.
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Lemon Curd Cake - Maria Mind Body Health

Lemon Curd Cake – Maria Mind Body Health

This layered lemon curd flag themeed cake is absolutely beautiful and will make a big splash at your 4th of July gathering!
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patriotic cheesecake cookies

Keto Raspberry Cheesecake Cookies – All Day I Dream About Food

These keto cream cheese cookies are tender and sweet, and studded with white chocolate and raspberries. With a delicious soft-baked texture!
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Low-Carb Red, White & Blue Berry Parfaits - Keto Diet App

Low-Carb Red, White & Blue Berry Parfaits – Keto Diet App

These patriotic berry parfaits are the perfect low-carb, keto & paleo dessert for the upcoming Fourth of July celebrations.
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Lazy Berry Cheesecake Salad Recipe - Low Carb Yum

Lazy Berry Cheesecake Salad Recipe – Low Carb Yum

A simple berry cheesecake salad dessert is perfect for summer picnics. It’s a quick and easy fruit salad made in just a few short minutes!
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Keto Low Carb No Bake Cheesecake Filling & Crust - Low Carb Yum

Keto Low Carb No Bake Cheesecake Filling & Crust – Low Carb Yum

An easy to make keto low carb no bake cheesecake is the perfect dessert for summer. It holds up well in the summer heat with no need to turn the oven on.
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I hope you have found these Keto recipe ideas helpful! If you decide to make any of these, please leave a comment and let us know how you enjoyed them!

*All photos and recipes in this article are copyrighted by the original food blog author, listed under the title. Please click on the “Get Recipe” button to get the full written recipes with steps, which are the sole property of each respective website.

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