Celebrate the 4th of July with these patriotic red, white and blue desserts that are Keto friendly!
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Here in America when we celebrate Independence Day, which typically involves a BBQ, friends, family and red, white and blue American flag decor. Oh, and of course let’s not forgot the fireworks!!
This is a collection of some of the best Keto friendly desserts that are red, white and blue themed. They will make any 4th of July celebration extra special, even to those who aren’t following a Ketogenic diet!
Red, White and Blue Cheesecake Berry Cups - Keto and Low Carb
A colorful and patriotic dessert made with fresh berries and a smooth and creamy cheesecake mousse!
How To Make A Keto Poke Cake
Enjoy a Keto Poke Cake in the form of a flag. It makes the perfect keto dessert to bring to a 4th of July!
Fourth of July Mug Cake (Keto, Paleo)
A delicious 5 minute dessert, this Fourth of July mug cake is the perfect summer treat! Keto, low-carb, Paleo, gluten-free, grain-free, dairy-free.
Berry Breakfast Parfait Recipe
Make Ahead Easy Summer Breakfast with raspberries, blueberries and homemade strawberry jam!
Mascarpone Cheese Mousse and Berries - No Sugar Added
This easy sugar-free keto-friendly mascarpone mousse is made in under a minute using only three ingredients! Perfect served with berries!
Keto Red, White and Blue Vanilla Fudge: Perfectly Creamy & Delicious
This delicious homemade creamy Keto Red, White & Blue Vanilla Fudge is the perfect low carb dessert for holidays and those who follow a keto diet.
American Flag Cake - Keto, Low Carb & Gluten Free
This festive patriotic cake tastes every bit as good as it looks! Creamy vanilla frosting sits on top of a moist and fluffy vanilla sour cream cake. Blueberries , strawberries and shredded coconut are the finishing touches to make up our flag.
Shortbread Crusted Mini Cheesecakes
Easy, no fuss, no mess, and real baked cheesecakes, plus they are really cute and a favorite at gatherings and potlucks!
Red White & Blue Frozen Lemonade Pie: { No Sugar Added, Gluten & Nut Free}
Red, White & Blue Frozen Lemonade Pie is made sugar free, gluten free, low calorie, low carb and nut free. Perfectly patriotic for Memorial Day or 4th of July!
Berry Ambrosia Salad (THM S) - Mrs. Criddles Kitchen
Shredded cooconut, Greek yogurt and fresh berries make this a super easy and colorful treat, perfect for your next BBQ!
Red, White and Blue Yogurt Pops (Low Carb and Gluten Free)
Okay, so they are more pink, white and purple than red, white and blue. But when it comes to patriotism, surely it’s the thought that counts. They are full of goodness, fresh berries and delicious greek yogurt.
Fourth of July Cupcakes (The BEST Cupcakes EVER!)
Festive and patriotic, these cupcakes are topped wtih fresh berries and sure to be a hit!
lemon curd cake, sugar free cake, gluten free cake
This layered lemon curd flag themeed cake is absolutely beautiful and will make a big splash at your 4th of July gathering!
Patriotic Cheesecake Cookies
Tender low carb cream cheese cookies studded with fresh strawberries and some blueberries, for easy 4th of July entertaining!
Healthy Rocket Popsicle Recipe
Super healthy red white and blue popsicle recipe is a blast on the fourth of July or any hot summer day.
French Vanilla Angel Food Cake, grain free
Adorable mini vanilla angel food cakes with fresh berries!
Low-Carb Red, White & Blue Berry Parfaits
These patriotic parfaits are the perfect quick-prep dessert for the upcoming Fourth of July celebrations. The red strawberry layer is topped with vanilla coconut cream and finished with fresh blueberries.
Red White and Blue Cheesecake Salad Dessert
A simple red white and blue cheesecake salad dessert is perfect for celebrating the 4th of July. And it’s quick and easy to make with only a couple minutes of prep time.
Red, White and Blue Cheesecake Red, White and Blue Cheesecake Tart
With very little baking involved you can whip this fun and low carb Red, White and Blue Cheesecake Tart for your 4th of July party in no time.
Low-Carb Fun Flag Cake (low-carb, gluten-free, nut-free, keto) Recipe | I Dream of Food | Low Carb and Keto Recipes and Resources
This is a low-carb sheet cake made of crispy meringue, topped with fresh whipped cream and berries to make this Independence Day dessert both fresh and keto-friendly.
BEST Keto Dessert! Low Carb Keto Mixed Berry Idea – Quick & Easy Ketogenic Diet Recipe – Cheesecake In A Jar
Yummy low carb keto cheesecake in a jar recipe that is great for dessert, snack or just to enjoy a tasty treat.
Healthy Whipped Coconut Pudding - paleo w/ low-carb options
This yummy and light whipped coconut pudding can be made 2 ways–with spices and without.
Keto Mixed Berry Crumble Pots
These sweet Keto Mixed Berry Crumble Pots are bursting with sweet berries and are topped with a buttery cinnamon crumble.
Keto Low Carb No Bake Cheesecake Filling & Crust
An easy to make keto low carb no bake cheesecake is the perfect dessert for summer. It holds up well in the summer heat with no need to turn the oven on.
Low Carb Patriotic Dessert Pizza (Keto, Grain Free)
Low Carb Patriotic Dessert Pizza is Keto, Gluten Free and Grain Free!
I hope these beautiful patriotic desserts have inspired you!
*All photos and recipes in this article are copyrighted by the original food blog author, listed under the title. Please click on the “get recipe” button to get the full written recipes with steps, which are the sole property of each respective website.
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