20 Red, White and Blue Keto Patriotic Desserts

Celebrate the 4th of July or Memorial Day with these patriotic red, white and blue desserts that are Keto friendly. Your friends and family will absolutely love these easy to make sweet treats!

Download FREE COPY OF

20 Easy Keto Dinners eBook

Easy and delicious Keto recipes that anyone can make!

Download Now

Here in America when we celebrate Independence Day, which typically involves a BBQ, friends, family and red, white and blue American flag decor.  Oh, and of course let’s not forgot the fireworks!!

This is a collection of some of the best Keto friendly desserts that are red, white and blue themed.  They will make any 4th of July celebration or Memorial Day extra special, even to those who aren’t following a Ketogenic diet!

Keto American Flag Cake

This festive patriotic cake tastes every bit as good as it looks!  Creamy vanilla frosting sits on top of a moist and fluffy vanilla sour cream cake.  Blueberries , strawberries and shredded coconut are the finishing touch to make up our flag.  

Get the recipe Pin

Patriotic Keto Cheesecake Berry Cups

A colorful and patriotic dessert made with fresh berries and a smooth and creamy cheesecake mousse!

Get the recipe Pin

Keto Mini Pavlovas

Light as air with a slightly chewy center, these mini pavlova are topped with fresh berries and homemade whip cream!

Get the recipe Pin

Vanilla Gluten Free Cupcakes

Light and fluffy Keto cupcakes topped with an incredibly smooth and creamy vanilla frosting are perfect for any celebration or a decadent low carb treat!

Get the recipe Pin

Keto Berries and Cream

This Keto Berries and Cream recipe layers fresh berries with whipped mascarpone for a rich, creamy dessert that tastes as good as it looks.

Get the recipe Pin

Keto Panna Cotta

This recipe for Keto Panna Cotta makes a sweet and creamy treat with a velvety melt in your mouth texture.

Get the recipe Pin

Keto Mixed Berry Galette

This Keto Mixed Berry Galette is an easy to make dessert baked with a mix of sweet berries in a low carb pie crust.

Get the recipe Pin

Easy Fruit Dip

This Easy Fruit Dip is creamy and luscious with the perfect hint of sweetness, with no added sugars.

Get the recipe Pin

Berry Cheesecake Salad

This Berry Cheesecake Salad is the ultimate no-bake dessert made with a light and creamy cheesecake mousse and loads of fresh berries. This easy, low-carb recipe comes together in just 10 minutes and is perfect for parties, potlucks, or just a quick last-minute sweet treat at home.

Get the recipe

Frozen Yogurt Berry Bark

This Frozen Yogurt Berry Bark is the easiest spring and summer treat made with creamy Greek yogurt, fresh berries, and crunchy cashews. Sweet, tangy, and naturally sugar-free, it’s the perfect snack for kids and adults alike.

Get the recipe

Chia Seed Pudding

This thick and creamy Chia Seed Pudding is filled with delicious coconut, honey and warm vanilla flavors. It’s an easy-to-make, healthy dessert or snack loaded with protein and fiber.

Get the recipe

Keto Poke Cake – Fit To Serve Group

It’s a keto poke cake decorated to look like an American flag. It’s a perfect low carb poke cake for the 4th of July or Memorial Day.

Get the recipe

Keto Cheesecake – Wholesome Yum

An easy keto cheesecake recipe that tastes like the real thing! This low carb sugar-free cheesecake is rich and sweet, but just 5g net carbs.

Get the recipe

Fourth of July Mug Cake – The Harvest Skillet

A delicious 5 minute dessert, this Fourth of July mug cake is the perfect summer treat!

Get the recipe

Mascarpone Cream Mousse Dessert – Low Carb Yum

For a quick low-carb treat try this keto mascarpone cream mousse dessert. It’s made in under a minute using only three ingredients!

Get the recipe

Healthy Fruit Pizza Cookies – Joy Filled Eats

My Healthy Fruit Pizza Cookies are as tasty as they are pretty. With a shortbread crust, cream cheese icing, & fresh berries they are a perfect dessert.

Get the recipe

Low Carb Keto Berry Ricotta Dessert – Wholesome Yum

Learn how to make low carb ricotta dessert (keto berry dessert) in just 10 minutes. This easy keto ricotta dessert will become one of your new favorite ricotta cheese dessert recipes – no sugar needed!

Get the recipe

Berries & Cream Ice Cream Pie – Joy Filled Eats

Here is your new no bake dessert! Cool, creamy, & refreshing this Berries & Cream Ice Cream Pie is perfection.

Get the recipe

Low-Carb Red, White & Blue Berry Parfaits – Keto Diet App

These patriotic berry parfaits are the perfect low-carb, keto & paleo dessert for the upcoming Fourth of July celebrations.

Get the recipe

Keto Low Carb No Bake Cheesecake Filling & Crust – Low Carb Yum

An easy to make keto low carb no bake cheesecake is the perfect dessert for summer. It holds up well in the summer heat with no need to turn the oven on.

Get the recipe

I hope you have found these Keto recipe ideas helpful! If you decide to make any of these, please leave a comment and let us know how you enjoyed them!

*All photos and recipes in this article are copyrighted by the original food blog author, listed under the title. Please click on the “Get Recipe” button to get the full written recipes with steps, which are the sole property of each respective website.

More Keto Recipe Collections

• 35 Best Keto Comfort Food Recipes
• 25 Most Decadent Keto Desserts
• 40 Best Keto Casseroles
• 35 Best Keto Ground Beef Recipes
• 25 Keto Party Appetizer Recipes
• 50 Best Keto Side Dish Recipes
• 25 Best Keto Fat Bombs