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    Home / Recipes / Dessert / Keto Blackberry Cheesecake Bars

    Keto Blackberry Cheesecake Bars

    May 27, 2025 by Keto Cooking Christian 15 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    These Keto Blackberry Cheesecake Bars have a rich, creamy filling made with fresh berries and a soft almond flour crust. This is a real-deal dessert with no shortcuts, just simple ingredients and big cheesecake flavor.

    closeup of Blackberry Cheesecake Bar on wire rack with whip cream and blackberry on top
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    Jump to:
    • ❤️ Why You'll Love This Keto Cheesecake Recipe
    • 🛒 Ingredients for Keto Cheesecake Bars
    • 🔪 How to Make Keto Blackberry Bars
    • ☑️ Storage Instructions
    • 💡 Tips
    • 🔄 Substitutions and Additions
    • Why Did My Bars Crack On Top?
    • Can I Double The Recipe for a Crowd?
    • Is a Blackberry Carb Friendly?
    • Are Blackberries Keto?
    • 🍽️ More Keto Cheesecakes

    ❤️ Why You'll Love This Keto Cheesecake Recipe

    • Made with ripe, juicy blackberries
    • Zero artificial color or gelatin
    • Golden brown almond flour crust
    • Rich and creamy cheesecake filling
    • Sugar-free, Keto-friendly
    Blackberry Cheesecake Bar on white plate with bite missing and whip cream and blackberry on top

    These Keto Blackberry Cheesecake Bars is everything you could ask for in a low carb dessert. The filling is silky and tangy with a swirl of fresh blackberry puree, and the almond flour crust gives it just the right amount of bite. It’s like your favorite bakery-style cheesecake, only way healthier.

    I’ve made these for everything from summer holidays to weeknight dessert and there are never leftovers. I love how the berries shine without being overpowered by fake sweeteners or gelatin. If you’ve been on the hunt for a keto cheesecake recipe that actually delivers, this is it.

    closeup of Blackberry Cheesecake Bar on white plate with whip cream and blackberry on top and in background

    If you love this recipe, you may also like these blackberry Keto fat bombs, so be sure to give them a try!

    🛒 Ingredients for Keto Cheesecake Bars

    • Cream cheese
    • Super fine almond flour
    • Blackberries
    • Sour cream
    • Butter
    • Eggs
    • Monk fruit/allulose
    • Vanilla extract
    • Lemon zest

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • 9 x 9 casserole baking dish
    • Food processor
    • Mixing bowl
    • Hand mixer
    • Parchment paper

    🔪 How to Make Keto Blackberry Bars

    To Make the Gluten Free Cheesecake Bar Crust

    Preheat oven to 350°F.

     Blackberry Cheesecake Bars crust ingredients in food processor

    Add the almond flour, butter, egg, sweetener and vanilla extract to the bowl of a food processor and mix until a dough is formed.

    Blackberry Cheesecake Bars crust dough in food processor

    Place the dough in a 9 x 9 glass or ceramic baking dish lined with parchment paper and press out in an even layer.

    Blackberry Cheesecake Bars crust in baking dish with parchment paper

    Bake for 10 minutes, while you prepare the cheesecake filling.

    cream cheese and sour cream being mixed with hand mixer

    Add the cream cheese and sour cream to a mixing bowl bowl and whip up using a hand mixer.

    whipped cream cheese and 1 egg in mixing bowl

    Mix in the eggs one at a time, then add in the sweetener, lemon zest and vanilla extract.

    Blackberry Cheesecake Bars batter in mixing bowl unmixed

    Mix until well combined, then set aside.

    Add the blueberries to a food processor.

    blackberries in food processor

    Puree the blackberries until they are smooth.

    pureed blackberries in food processor

    Pour the blackberry puree into the bowl with the cheesecake filling and mix until well combined.

    cheesecake filling with pureed blackberries on top unmixed

    Pour the mixture over the cooled crust and spread out evenly. Bake for 30-40 minutes, or until the center has just set. There will still be a slight jiggle to the center.

    Blackberry Cheesecake Bars in baking dish lined with parchment paper unbaked

    Chill in the fridge for at least 1-2 hours or until set before cutting.

    Blackberry Cheesecake Bars on cooling rack with whip cream and blackberries on top

    ☑️ Storage Instructions

    Fridge: Store leftover cheesecake bars tightly covered in the refrigerator for up to 5 days.

    Freezer: Freeze individual bars in a single layer, then transfer to a bag. Freeze for up to a couple of months. Thaw in the fridge before serving.

    Blackberry Cheesecake Bar on white plate with whip cream and blackberry on top with bite missing and fork on side

    💡 Tips

    • Always use full fat cream cheese. The more fat, the creamier the cheesecake will be.
    • To prevent lumpy cheesecake, set the cream cheese out on the counter and allow it to come completely to room temperature before mixing.
    • Don’t skip the sour cream. Not only does the tanginess of sour cream balance out the flavor of cream cheese, it helps add a smoother texture.  
    • Refrain from over mixing the batter. When you overmix the batter, air pockets will form, which will not only make your Keto cheesecake bars look unattractive when bubbles rise to the top during baking, the added air can cause them the crack.
    • Another way to prevent cracking is don’t over bake them. These low carb cheesecake bars will still have a slight jiggle to them when they are done, but the edges will be set.
    • In order to get clean slices, the most important thing is to allow the blackberry cheesecake bars to cool completely. Cut them with a sharp knife and clean the knife in between cuts.
    overhead view of Blackberry Cheesecake Bar on white plate with whip cream and blackberry on top

    🔄 Substitutions and Additions

    • Citrus: Add a splash of lime juice to the blackberry puree for a fun twist on blackberry lime cheesecake.
    • Mixed berry: Swirl in some fresh raspberries or blueberries with the blackberries for a mixed berry flavor.
    • Berry topping: Sprinkle crushed freeze-dried blackberries over the top before baking for extra color and berry flavor.
    • Whole blackberries: Fold a few whole berries into the cheesecake filling for added texture.
    • Spice: Mix in a pinch of cinnamon with the crust if you like a warmer flavor.
    • Extract: Use lemon extract instead of vanilla for a brighter citrus note in the filling.
    closeup of Blackberry Cheesecake Bar on white plate with whip cream and blackberry, with more bars in back

    Why Did My Bars Crack On Top?

    That usually happens from overbaking or sudden cooling. Let it cool slowly before refrigerating.

    Can I Double The Recipe for a Crowd?

    Yes! Use a 9x13 pan and adjust the bake time slightly...add about 10 extra minutes and check the center.

    Is a Blackberry Carb Friendly?

    Good news, there are only a little over 3 net carbs in a ½ cup serving of blackberries! Carbs in blackberries are all from natural sugar but the fiber helps off set to the net carbs!

    Are Blackberries Keto?

    Absolutely! Blackberries are one of the best choices of fruit on Keto due to the amount of fiber. So if you're looking for a great snack between meals, fresh blackberries are an excellent choice.

    On top of being a tasty snack, blackberries pack a nutritional punch with vitamins and minerals like C, K, and manganese. Check out this article to read all about their healthy benefits.

    closeup of Blackberry Cheesecake Bars on cooling rack with whip cream and blackberry on top

    🍽️ More Keto Cheesecakes

    • Blueberry Cheesecake Bars
    • Mini Cheesecakes with Raspberry Sauce
    • Salted Caramel Cheesecake Bars
    • Vanilla and Chocolate Swirl Cheesecake Bars
    • Cheesecake with Strawberry Sauce
    • Strawberry Cheesecake Popsicles
    • Cheesecake Fat Bombs
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    closeup of Blackberry Cheesecake Bar on wire rack with whip cream and blackberry on top

    Keto Blackberry Cheesecake Bars

    These Keto Blackberry Cheesecake Bars have a rich, creamy filling made with fresh berries and a soft almond flour crust.
    5 from 6 votes
    Author: Julianne
    Servings 12
    Print Pin
    Save RecipeSaved!
    PREP 10 minutes mins
    COOK 35 minutes mins
    TOTAL 45 minutes mins

    Ingredients
     

    For the Crust

    • 2 cups super fine almond flour
    • ⅓ cup butter, melted
    • ⅓ cup monk fruit/allulose
    • 1 whole egg
    • 1 teaspoon vanilla extract

    For the Filling

    • 16 ounces cream cheese, softened
    • 1 cup fresh blackberries
    • ½ cup  monk fruit/allulose
    • ⅓ cup sour cream
    • 2 whole eggs
    • 1 teaspoon lemon zest
    • 2 teaspoons  vanilla extract

    Instructions
     

    To Make the Crust

    • Preheat oven to 350°F.
    • Add the almond flour, butter, egg, sweetener and vanilla extract to the bowl of a food processor and mix until a dough is formed.
    • Place the dough in a 9 x 9 baking dish lined with parchment paper and press out in an even layer. Bake for 10 minutes, while you prepare the cheesecake filling.

    To Make the Filling

    • Add the cream cheese and sour cream to a mixing bowl bowl and whip up using a hand mixer. Mix in the eggs one at a time, then add in the sweetener, lemon zest and vanilla extract. Mix until well combined, then set aside.
    • Add the blueberries to a food processor. Puree the blackberries until they are smooth.
    • Pour the blackberry puree into the bowl with the cheesecake filling and mix until combined.
    • Pour the mixture over the cooled crust and spread out evenly. Bake for 30-40 minutes, or until the center has just set. There will still be a slight jiggle to the center.
    • Chill in the fridge for at least 1-2 hours or until set before cutting.

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Dessert
    Cuisine American
    Calories 279kcal
    Nutrition Facts
    Keto Blackberry Cheesecake Bars
    Amount per Serving
    Calories
    279
    % Daily Value*
    Fat
     
    24
    g
    37
    %
    Saturated Fat
     
    10
    g
    63
    %
    Carbohydrates
     
    7
    g
    2
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    9
    g
    18
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

    Rate this Recipe

    *Originally published on September 19, 2018, updated on May 27, 2025 with improvements to the recipe, new photos, new recipe information and helpful tips.

    11430 shares
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    Filed Under: Baking, Cheesecakes, Dessert, Popular, Posts, Recipes Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free cheesecake, gluten free recipes, keto, keto blackberry desserts, keto cheesecake, keto dessert bars, keto diet, keto recipes, ketogenic diet, low carb blackberry desserts, low carb cheesecake, low carb dessert bars, low carb recipes

    Bible verse of the day

    And whatsoever ye do in word or deed, do all in the name of the Lord Jesus, giving thanks to God and the Father by him.
    Colossians 3:17

    Reader Interactions

    Comments

      5 from 6 votes (2 ratings without comment)

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      Recipe Rating




    1. LisaLisa

      August 17, 2020 at 8:11 am

      Those are so pretty!

      Reply
    2. Tammi

      April 22, 2020 at 9:47 pm

      Do you think frozen berries would be okay in this recipe?

      Reply
      • Keto Cooking Christian

        April 22, 2020 at 9:56 pm

        Sure, just be sure to thaw and drain them really well before adding them to the mix.

        Reply
    3. Shannon

      February 11, 2020 at 4:23 pm

      Do you think I could replace Blackberries with Strawberries in the same amounts? These sound amazing, but I'm a bigger fan of strawberries, and thought it would prob be an easy swap, but wanted to ask your opinion??

      Reply
      • Keto Cooking Christian

        February 11, 2020 at 7:37 pm

        Yes, you sure can!

        Reply
    4. Britt

      August 15, 2019 at 12:45 pm

      5 stars
      This recipe is fabulous! Picked a whole bunch of blackberries and was trying to find keto recipes to make with it.
      This was the perfect choice!
      Added a little extra blackberries and lemon then is called for, super good.

      Reply
      • Keto Cooking Christian

        August 15, 2019 at 12:54 pm

        Hi Britt,
        How nice, I love being able to pick my own blackberries! Nice to hear that you enjoyed them 🙂

        Reply
    5. Alexa

      August 05, 2019 at 10:45 am

      5 stars
      This may be the first time I've gone back to search for a recipe just to leave a review. These bars are perfection. My husband is doing Keto and I needed a recipe for a potluck where one of the gals is gluten free, so this recipe was a good fit. As a German I am not a fan of sickly sweet desserts and this one is just right for my taste buds. First time trying Swerve and I was impressed at NOT tasting any funky after taste etc. My husband kept saying "how can this be keto ??" This is definitely one that will go into the handwritten cookbook collection, rather than just pin on pinterest, can't lose it!!

      Reply
      • Keto Cooking Christian

        August 05, 2019 at 10:47 am

        Hi Alexa,
        Thanks so much for your kind words and I'm so glad to hear you and your husband enjoyed them!

        Reply
    6. Kat

      May 31, 2019 at 4:31 pm

      Can I use a blender to mix the filling? I don’t own a food processor or hand mixer.

      Reply
      • Keto Cooking Christian

        May 31, 2019 at 8:08 pm

        Hi Kat,
        Not sure that would work honestly, the batter is pretty thick.

        Reply
    7. Lorissa

      April 16, 2019 at 9:01 pm

      5 stars
      I made this for our family’s early Easter and it was beyond amazing! Healthy never tasted so good! Easy to follow and tastes even better! Thank you!

      Reply
      • Keto Cooking Christian

        April 16, 2019 at 9:08 pm

        Hi Lorissa,
        I'm so glad you liked it!! I can't think of a better way to celebrate our risen Savior 🙂

        Reply
    8. Darcie F

      January 10, 2019 at 5:20 pm

      5 stars
      OMG! I’ve never ever attempted to make cheesecake before. This was so easy to make and so good! I need to make again soon

      Reply
      • Keto Cooking Christian

        January 10, 2019 at 5:26 pm

        I'm glad you found them easy to make 🙂

        Reply

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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