Keto Coconut Granola

Looking for ways to add more fiber to your diet?  This granola is so versatile, healthy, and loaded with fiber!!

Coconut Granola - Keto, Low Carb & Gluten Free

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You can swap out the nuts for other Keto friendly nuts, or add more/less of those listed below.

granola cereal keto low carb gluten free

You can add sunflower seeds, macadamia nuts, or omit anything you may not have on hand.  

granola cereal keto low carb gluten free

This was the combination that I love the most, the texture and flavor is spot on!  You can even chop the nuts in larger pieces and eat as a snack, rather than a cereal.

What’s in Keto Granola

*Exact measurements are listed in the recipe card below.

How to Make Keto Granola

Preheat oven to 325F.

Add the nuts to the bowl of a food processor and pulse a few times.

Add in the seeds, almond flour, coconut flour, cinnamon and nutmeg.  Pulse until well combined, making sure there are still some large pieces of nuts.

Pour the mixture into a large mixing bowl.

In the bowl of the food processor, add the egg white and whip until frothy.

Add the coconut oil and vanilla and briefly mix.

Pour the swerve over the granola and mix.

Pour the wet ingredients over the granola and stir until well combined.

Pour the mixture over a baking sheet lined with parchment paper and spread out into one layer.

Bake for 25 minutes (total).  Remove from the oven after 10 minutes, stir and continue baking.  Repeat after 10 more minutes.

After 10 minutes, remove from the oven and stir in the flaked coconut, then cook for 5 more minutes or until the coconut is slightly golden.

Allow to cool at room temperature before eating.  It will crisp up as it cools.  Serve with your favorite unsweetened almond or coconut milk.  Sprinkle it over low carb yogurt or have it as a snack right out of the jar!

granola cereal keto low carb gluten free

Note: This is not a super sweet granola, so if you prefer sweeter, add an additional 1-2 tablespoons of swerve.

Store leftovers at room temperature in an airtight container.

granola cereal keto low carb gluten free

If you’re looking for something more portable, check out these Keto Granola Bars! This granola would also be great served over this Keto friendly instant pot yogurt.

granola cereal keto low carb gluten free

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Coconut Granola Keto, Low Carb & Gluten Free
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Keto Coconut Granola in blue bowl with milk

Keto Coconut Granola

Looking for ways to add more fiber to your diet?  This granola is so versatile, healthy, and loaded with fiber!!
5 from 5 votes
Author: Julianne
Servings 7
PREP 5 minutes
COOK 25 minutes
TOTAL 30 minutes

RECIPE VIDEO

Ingredients
 

Instructions
 

  • Preheat oven to 325F.  Add the nuts to the bowl of a food processor and pulse a few times.  Add in the seeds, almond flour, coconut flour, cinnamon and nutmeg.  Pulse until well combined, making sure there are still some large pieces of nuts.
  • Pour the mixture into a large mixing bowl.  In the bowl of the food processor, add the egg white and whip until frothy.  Add the coconut oil and vanilla and briefly mix. 
  • Pour the swerve over the granola and mix.  Then pour the wet ingredients over the granola and mix until combined.  Pour the mixture over a baking sheet lined with parchment paper and spread out into one layer.
  • Bake for 25 minutes (total).  Remove from the oven after 10 minutes, stir and continue baking.  Repeat after 10 more minutes.  After 10 minutes, remove from the oven and stir in the flaked coconut, then cook for 5 more minutes or until the coconut is slightly golden.
  • Allow to cool at room temperature before eating.  It will crisp up as it cools.  Serve with your favorite unsweetened almond or coconut milk.  Store leftovers at room temperature in an airtight jar.

Recipe Notes

This is not a super sweet granola, so if you prefer sweeter, add an additional 1-2 tablespoons of swerve.

*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

Course Breakfast, Snack
Cuisine American
Calories 376kcal
Nutrition Facts
Keto Coconut Granola
Amount per Serving
Calories
376
% Daily Value*
Fat
 
33
g
51
%
Saturated Fat
 
11
g
69
%
Carbohydrates
 
13
g
4
%
Fiber
 
9
g
38
%
Sugar
 
2
g
2
%
Protein
 
11
g
22
%
* Percent Daily Values are based on a 2000 calorie diet.

*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

© Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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5 from 5 votes

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15 Comments

  1. Delicious recipe. I’m glad I found your site. Hope you are doing well and thank you for sharing your talents with us!

    1. Thank you so much for the kind comment. I’m so glad you found my site. I hope you enjoy the recipes.

  2. can you leave out the sweetener all together or is it needed for crisping/crunching purposes?

  3. 5 stars
    Wow! So easy to make and absolutely delicious. Even the fussy kids enjoyed it. My new favorite granola. Thankyou.

    1. I love hearing this! It’s always a bonus when a recipe is kid approved. Glad you enjoyed it.

  4. 5 stars
    Wow! Just wow! This is the best low carb granola recipe I’ve ever used.
    Being somewhat lazy, I just mixed everything including the coconut and baked it for 25 minutes, stirring every 6-8 minutes. I also doubled the batch and added a teaspoon of xylitol, 4 drops of monk fruit and 1 tablespoon of pure maple syrup for flavor (I know, not keto, but really, over a double batch not much carb exposure). It’s plenty sweet with all that and just delicious. The egg white really helps the granola clump together and get crispy. I’m going to enjoy having this with a handful of blueberries and coconut milk. Thank you for a wonderful recipe 🙂

    1. Oh no, I’m so sorry to hear that! Hopefully you’ll give it another shot and follow the complete instructions so you can enjoy your granola 🙂

  5. 5 stars
    This is such a great recipe! I’ve left out the hemp seeds and used sunflower seeds because that’s what I had. I have a double batch in the oven right now. It’s so nice to be able to eat a bowl of cereal/granola. We enjoy it in the evening with some unsweetened almond milk.

    1. Hi Cari,
      So glad you enjoyed the recipe! This is one of those recipes that you can customize according to what you have on hand, which is really nice! Thanks for stopping by to let me know you liked it 🙂