These quick and easy Strawberry and Coconut Cream Popsicles are made with fresh, juicy strawberries and creamy coconut milk. They're a delicious, sugar-free and healthy homemade treat.

Jump to:

• ❤️ Why You'll Love This Strawberry Popsicles Recipe
• 🛒 Ingredients for Strawberry Coconut Popsicles
• 🔪 How to Make Keto Popsicles
• 💡 Tips for Making Keto Popsicles
• ☑️ Storage Instructions
• 🔄 Substitutions and Additions
• Why are My Popsicles Not Sweet Enough?
• How Can I Unstick The Popsciles Without Breaking Them?
• Can I Use Frozen Strawberries Instead of Fresh?
• Can I Use Light Coconut Milk?
• 🍽️ More Keto Strawberry Recipes

❤️ Why You'll Love This Strawberry Popsicles Recipe

• Fresh, juicy strawberries
• Creamy coconut milk
• Shredded coconut for texture
• Quick and easy to make
• Vegan and kid friendly

Summer is the perfect time to indulge in sweet frozen treats! But that doesn't mean they have to be unhealthy. That’s why you’ll love these guilt-free, sugar-free popsicles made with a refreshing blend of full-fat unsweetened coconut milk and ripe, juicy strawberries.

Sweetened with a little allulose, the best part about this popsicle recipe is that there’s no refined sugar added. They’re a sweet, tropical, and refreshing treat you can feel good about serving your family.

These homemade popsicles are so easy to make that you’ll be making them all summer long! If you love this recipe, you should also check out these Coconut Lime Popsicles!

🛒 Ingredients for Strawberry Coconut Popsicles

• Full fat unsweetened coconut milk
• Strawberries
• Allulose (or monk fruit)
• Unsweetened flaked coconut
• Pure coconut extract

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

• Food processor or blender
• Popsicle mold

🔪 How to Make Keto Popsicles

Add the coconut milk, strawberries, shredded coconut, allulose, and coconut extract to the bowl of a food processor.

Blend until well combined and somewhat smooth, you still want it slightly chunky.

Remove and transfer to a cup with a spout for easy pouring. 

Pour the mixture into 8 popsicle molds.

Place the popsicle sticks about halfway, and place the cover on top. If you use the same silicone molds that I do, they are so easy to get out. Just push up from the bottom and they'll pop right out!

Freeze for at least 4 hours and enjoy!

💡 Tips for Making Keto Popsicles

• Use full-fat coconut milk: Full-fat coconut milk will give your popsicles a creamier texture and richer flavor. Light coconut milk can result in icier popsicles.

• Blending: To get little bits of strawberries, try not to over-blend. If you want super smooth popsicles, you can blend them longer.

• Taste test: Always taste the mixture before pouring it into the molds. This gives you the chance to adjust the sweetness and creaminess to suit your personal preference.

• Don’t rush the freeze time: Allow the popsicles to freeze for at least 4 hours, but overnight is best. This helps them fully set up and will help you easily remove them from the molds.

• Give the mold a tap: To avoid air bubbles in your popsicles, tap the filled molds gently on the counter after pouring the mixture. This helps release any trapped air bubbles.

☑️ Storage Instructions

Once the popsicles are frozen, you can wrap each of them in plastic wrap to stop them from sticking. They'll stay good in the freezer for a couple of months like this.

🔄 Substitutions and Additions

• Chia seeds: Add a tablespoon of chia seeds to the mix for a boost of fiber and extra texture.

• Lime zest: Incorporate some lime zest for a zesty twist that complements the strawberry and coconut flavors.

• Vanilla extract: A splash of vanilla extract for an added warm flavor.

• Mint leaves: Blend in a few fresh mint leaves for a refreshing minty hint.

• Blueberries: Add a handful of blueberries for an extra burst of fruity flavor.

• Chocolate chips: Stir in some sugar-free chocolate chips for a touch of chocolatey crunch.

• Almond slices: Mix in some sliced almonds for added crunch.

• Protein powder: Add a scoop of vanilla or unflavored protein powder for a protein boost.

Why are My Popsicles Not Sweet Enough?

The strawberries will usually add to the sweetness. If yours are not very sweet, you can add a little extra sweetener. Be sure you taste before freezing.

How Can I Unstick The Popsciles Without Breaking Them?

To prevent the sides of the popsicles from sticking, run the outside of the molds under warm water for a few seconds. This should loosen them enough for them to slide out easily.

Can I Use Frozen Strawberries Instead of Fresh?

Yes, frozen strawberries can be used. Thaw them slightly and blend as directed.

Can I Use Light Coconut Milk?

Yes, but the popsicles may be less creamy and more icy. Full-fat coconut milk is recommended for the best texture.

🍽️ More Keto Strawberry Recipes

• Strawberry Meringue Cookies
• Strawberry Ice Cream
• Strawberry Cupcakes
• Cheesecake with Strawberry Sauce
• Strawberry Coconut Cream Mousse
• Strawberry Cream Tart
• Strawberry Shortcake Mug Cake

*Originally published on April 14, 2018, updated on June 18, 2024 with improvements to the recipe, new photos, new recipe information and helpful tips.