• Skip to main content
  • Skip to primary sidebar

Keto Cooking Christian

  • Recipes
    • All Recipes
    • Desserts
    • Main Course
    • Side Dishes
    • Breakfast
    • Appetizers
    • Salads and Dressings
    • Breads & Muffins
    • Sauces & Condiments
    • Fat Bombs
    • Soups
    • Recipe Roundups
  • eBooks
    • Keto Bundle
    • Keto Desserts
    • Keto Casseroles
    • Keto Dinners
    • Keto Sides
    • Keto Fat Bombs
    • Keto Sauces and Condiments
  • Keto Diet
    • What is a Ketogenic Diet?
    • Tips for Starting Keto
    • Keto Foods List
    • Keto Baking Made Easy
    • 15 Ways to Add More Keto Fat into Your Diet
    • Macronutrients
    • Keto Snacks
    • Tips to Help Break a Weight Loss Stall on Keto
    • Nutrition Charts
  • Shop
    • Keto Pantry Essentials
    • Top Keto Picks on Amazon
  • Free Meal Plan
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Home / Recipes / Desserts / Keto Lemon Poppy Mini Bundt Cakes – Gluten Free

Keto Lemon Poppy Mini Bundt Cakes – Gluten Free

November 9, 2018 by Keto Cooking Christian 14 Comments

16.6Kshares
  • Share
  • Yummly
  • Tweet

Delicate, moist lemon poppy mini bundt cakes with a sweet lemon glaze drizzled over the top make one delicious, quick and easy low carb dessert!

PIN Lemon Poppy Mini Bundt Cakes - Keto, Low Carb & Gluten

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases, through links in this post. See my Disclosure.

These Lemon Poppy Mini Bundt Cakes are so delicious!  They are super cute and really easy to make.  Topped with a sweet lemon glaze, you might find yourself wanting more than just one!

stack of lemon poppy cakes

Lemons have so many health benefits!  They help maintain your immune system and protects you from the clutches of most types of infections.  It also plays the role of a blood purifier.

Lemons are a good source of vitamin C and of flavonoids, or antioxidants, which are thought to boost health and wellbeing in several ways.  Read more on the Health Benefits of Lemons in my article!

closeup of lemon poppy cake cut open

The texture in these Low Carb lemon cakes is just perfect, thanks to the oat fiber in the batter. When you add oat fiber with almond flour or another gluten free flour it renders such a wonderful bread-like texture!  

Give these a try and you’ll find yourself making them again and again!

What’s in Mini Gluten Free Lemon Cakes

  • Super fine almond flour
  • Oat fiber 
  • Eggs
  • Sour cream
  • Grass-fed butter
  • Swerve Confectioners
  • Baking powder
  • Lemons
  • Pure vanilla extract
  • Poppy seeds
  • Salt

*Exact measurements are listed in the recipe card below.

How to Make Mini Gluten Free Lemon Cakes with Lemon Glaze

To Make the Lemon Poppy Seed Bundt Cakes

Preheat oven to 350F.

Add the almond flour, oat fiber, poppy seeds, baking powder and salt to a bowl and whisk to combine.

Lemon Poppy Mini Bundt Cakes with Lemon Glaze - Keto, Low Carb & Gluten Free

In a separate bowl, whip up the egg whites to soft peaks and set aside.

Lemon Poppy Mini Bundt Cakes with Lemon Glaze - Keto, Low Carb & Gluten Free

Add the butter, egg yolks, Swerve, sour cream, lemon juice, lemon zest and vanilla extract to another bowl and mix using a hand mixer.

Lemon Poppy Mini Bundt Cakes with Lemon Glaze - Keto, Low Carb & Gluten Free

Mix in the egg whites.

Lemon Poppy Mini Bundt Cakes with Lemon Glaze - Keto, Low Carb & Gluten Free

Mix in the dry ingredients and mix just until combined.

Lemon Poppy Mini Bundt Cakes with Lemon Glaze - Keto, Low Carb & Gluten Free

Using an ice cream scoop, add the batter to a mini fluted/bundt pan that has been sprayed with nonstick spray.

Bake for 15 minutes or until  toothpick, when inserted, comes out clean. Allow to cool slightly, then invert the mini cakes onto a wire rack and allow to cool before glazing.

To Make the Sugar Free Glaze

Add the glaze ingredients to a bowl and mix. Add in more lemon juice if needed to thin out and get your desired consistency.

Lemon Poppy Mini Bundt Cakes with Lemon Glaze - Keto, Low Carb & Gluten Free

Drip the glaze over each mini bundt cake and allow the glaze to set at room temp before serving.

Lemon Poppy Mini Bundt Cakes with Lemon Glaze - Keto, Low Carb & Gluten Free

While you can certainly omit the glaze, it adds such a nice sweetness and punch of lemon flavor, so it’s highly recommended!  

If you decide to omit it, you might want to add a little more swerve to the cake batter to compensate.

This mini bundt cake tin is adorable and you can make most any Keto cake recipe in it.

If you prefer, you can make these into gluten free cupcakes by using a silicone muffin tin. The cooking time may vary slightly so start watching them after about 15 minutes.

Can I Freeze Mini Keto Lemon Cake

You sure can. Allow them to completely cool then wrap them individually in plastic wrap and store up to a couple of months in the freezer.

To thaw, just set out on the kitchen counter, ever how many you want to serve, for about 30 minutes and they’ll be ready to eat!

overhead view of stack of lemon poppy cakes

Are Lemons Keto?

Lemons are very beneficial on Keto, low carb or any diet for that matter. There’re are only 4 net carbs for an entire lemon.

You can add a fresh squeeze of lemon to your water or unsweetened tea to give it a little flavor. They’re so refreshing and they add a light and refreshing punch of flavor when added fish and chicken dishes as well.

Lemons in wicker basket

Tips for Almond Flour Cake Recipes

These low carb lemon cakes use a combination of almond flour and oat fiber. One of the great things about baking Keto cakes with almond flour is it makes a wonderful low carb gluten free flour alternative which cuts the carb count way down.

However, it should be noted that almond flour doesn’t behave the way traditional white flour does.

Baked goods made with almond flour are delicate when they are still warm. It is important to let them cool for about 15 minute in the pan you bake them in to ensure they do not fall apart.

stack of lemon poppy cakes

What is Oat Fiber? Is Oat Fiber Keto?

The Oat Fiber is really important in this recipe!  I use it in so many recipes, because of the amazing texture it gives whatever I’m baking!  It is hands down, the best ingredient I’ve baked with!  The Oat Fiber that I use is made by Lifesource Foods, because they grind it to a very fine powder and has a mild flavor. I buy it in the 16 ounce bag, which lasts a while, because you don’t need to use much in your recipes.

Oat Fiber is not the same as Oat Flour, which is made from grinding oats.  Oat Fiber is made from grinding the outer husks of oats and is pure insoluble fiber. Insoluble fiber doesn’t dissolve in water and is not broken down in the digestive tract, so it has zero net carbs and is Keto friendly.

More Keto and Low Carb Recipes Using Oat Fiber

  • Blueberry Muffins
  • Coffee Crumb Cake
  • Coconut Lime Cupcakes
  • Cheddar Jalapeño “Cornbread”
  • Fluffy Pancakes
  • Rosemary & Kalamata Olive Focaccia
  • Lemon Cupcakes
  • Chocolate Chip Cookies
closeup of stack of lemon poppy cakes

More Keto Lemon Recipes

  • Strawberry Lemonade Cake
  • Blueberry Lemon Scones
  • Lemon Cheesecake Mousse
  • Mini Lemon Curd Tarts
  • Lemon Bars
  • Lemon Meringue Cupcakes
  • Lemon Chicken Tenders over Zoodles
  • Lemon Mascarpone Tart
  • 5 Minute Microwave Lemon Curd
Lemon Poppy Mini Bundt Cakes - Keto, Low Carb & Gluten Free

If you’d like to know more about baking on Keto, this article, Keto Baking Made Easy, is loaded with tips and info that you’ll find helpful. You might also check out my Keto Sweet Treats eBook that has 50 amazing Keto dessert recipes, all with color pics, macros and more! I’m offering it at 50% off when you subscribe to my free weekly emails here.

Shop  my favorite products on Amazon  and check out my Keto Pantry List!

closeup of stack of lemon poppy cakes
5 from 1 vote
Print

Keto Lemon Poppy Mini Bundt Cakes – Gluten Free

Moist lemon poppy mini bundt cakes with a sweet lemon glaze drizzled over the top!

Recipe Video

As an Amazon Associate I earn from qualifying purchases.
Author Keto Cooking Christian
Course Dessert
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 12
Calories 149kcal

INGREDIENTS

For the Cakes

  • 1 ½ cups super fine almond flour
  • ¼ cup Oat Fiber  see notes
  • 3 eggs separated
  • ⅔ cup sour cream
  • 2 tablespoons grass-fed butter room temperature
  • ½ cup  swerve confectioners
  • 2 teaspoons baking powder
  • Zest and juice from 2 lemons
  • 1 teaspoon  pure vanilla extract
  • 1 tablespoon poppy seeds
  • Pinch of salt

For the Glaze

  • ⅓ cup  swerve confectioners (or powdered erythritol) or as needed
  • 2 tablespoons fresh lemon juice or as needed
  • ½ teaspoon  pure vanilla extract
US Customary – Metric

PREPARATION

To Make the Cake

  • Preheat oven to 350F.  Add the almond flour, oat fiber, poppy seeds, baking powder and salt to a bowl and whisk to combine.  In a separate bowl, whip up the egg whites to soft peaks and set aside.
  • Add the butter, egg yolks, swerve, sour cream, lemon juice, lemon zest and vanilla extract to another bowl and mix using a hand mixer.  Mix in the egg whites.
  • Mix in the dry ingredients and mix just until combined.  Using an ice cream scoop, add the batter to a mini fluted/bundt pan that has been sprayed with nonstick spray.
  • Bake for 15 minutes or until a toothpick, when inserted, comes out clean.  Allow to cool slightly, then invert the mini cakes onto a wire rack and allow to cool before glazing.

To Make the Glaze

  • Add the glaze ingredients to a bowl and mix.  Add in more lemon juice if needed to thin out and get your desired consistency.  Drip the glaze over each mini bundt cake and allow the glaze to set at room temp before serving.

NOTES

While you can certainly omit the glaze, it adds such a nice sweetness and punch of lemon flavor, so it’s highly recommended!  If you decide to omit it, you might want to add a little more swerve to the cake batter to compensate.
The Oat Fiber is important in this recipe, as it gives a great bread-like texture. I use Lifesource Foods Oat Fiber 500, because it’s ground to a fine powder and has a very mild flavor.
Oat Fiber is not the same as Oat Flour, which is made from grinding oats.  Oat Fiber is made from grinding the outer husks of oats and is pure insoluble fiber. Insoluble fiber does not dissolve in water and is not broken down in the digestive tract, so it’s Low Carb and Keto friendly.
Nutrition Facts
Keto Lemon Poppy Mini Bundt Cakes – Gluten Free
Amount Per Serving
Calories 149 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 4g25%
Carbohydrates 6g2%
Fiber 3g13%
Sugar 1g1%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.

FREE QUICKSTART GUIDE TO KETO

Get my 5 Tools for Success and Weekly Recipes!

Thank you for subscribing! Please check your email for your FREE Beginner’s Guide to Keto eBook in my welcome letter.

Be sure to add hello@ketocookingchristian.com to your contacts list, so you won’t miss any emails!

.
“
Save over 60% on my eBooks Bundle
DID YOU MAKE THIS RECIPE?Share a pic on Instagram and mention @ketocookingchristian!
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. Please feel free to verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol- Swerve, Erythritol, Allulose, or Monk Fruit.
16.6Kshares
  • Share
  • Yummly
  • Tweet

Filed Under: Cakes, Desserts, Most Popular, Posts, Recipes

You May Also Like

Bible verse of the day

This then is the message which we have heard of him, and declare unto you, that God is light, and in him is no darkness at all.
1 John 1:5
Previous Post: « 40+ Best Keto Pumpkin Recipes
Next Post: Homemade Chili Seasoning »
Subscribe
Notify of
Recipe Rating




Recipe Rating




14 Comments
Inline Feedbacks
View all comments
Carol
11 months ago

5 stars
My hubby is on strict Keto diet and a big time lemon lover so he really enjoyed these. Can they be frozen?

0
Reply
Author
Keto Cooking Christian
11 months ago
Reply to  Carol

Great to hear that he enjoyed them and yes, you can certainly freeze them!

0
Reply
Jessica wood
1 year ago

Instead of oat flour I used 1tbsp+1 tsp coconut flour and 1 tsp xantham gum. Less carbs instead of the oat flour

0
Reply
Author
Keto Cooking Christian
1 year ago
Reply to  Jessica wood

Actually, this recipe uses oat fiber, which has zero net carbs and is pure insoluble fiber (so even less than coconut flour). Oat flour is just ground oats and has a lot more carbs than oat fiber, so I’d never recommend using it on a Keto diet.

0
Reply
sonia
1 year ago

Would you be able to make cupcakes out of these and use the cupcake papers or would there be a problem with this

0
Reply
Author
Keto Cooking Christian
1 year ago
Reply to  sonia

Hi Sonia,
Yes, that should be just fine. I typically don’t use the paper liners though, they tend to stick. I would grease the cupcake/muffin pan instead. I hope that helps!

0
Reply
Coralie Willcox
1 year ago

Can u make it in one big bundt pan?

0
Reply
Author
Keto Cooking Christian
1 year ago
Reply to  Coralie Willcox

Hi Coralie,
I would not. I actually tried that as I was still writing the recipe and it didn’t completely hold together like the mini bundts do. But you can use a muffin/cupcake pan instead, if that’s what you have on hand.

0
Reply
Shannon
1 year ago

What is the measurement for the lemon juice? Lemons can yield different amounts of juice and too much will change the consistency of the batter

0
Reply
Author
Keto Cooking Christian
1 year ago
Reply to  Shannon

I used medium sized lemons, so not too small and not too large.

0
Reply
Becky
2 years ago

Can I omit oat fibre if I dont have it? Can I use stevia instead of swerve Canada doesnt have it. Can i bake in mini loaf tins? How many grams is one serving if I made it into a full bunt cake?

0
Reply
Keto Cooking Christian
2 years ago
Reply to  Becky

Hi Becky, The oat fiber is an important part of the recipe, so I would try to included it if you are able. Otherwise, you can maybe try using a combination of psyllium husk and coconut flour, but you might need to add more liquid. I cannot say for sure how it would turn out, because I’ve never tried it before. Instead of stevia, I would use erythritol and grind it in a coffee grinder to a powder. Yes you can use mini loaf pans, just be sure to bake them a little longer. On the grams, it all depends… Read more »

1
Reply
Lisa
2 years ago

Just checking if the egg yolks are added in at any stage please? A bit confused because it says 3 eggs not 3 egg whites but I can’t see any mention of yolks in the instructions.

0
Reply
Keto Cooking Christian
2 years ago
Reply to  Lisa

Yes, you would add them in with the butter, swerve, sour cream, lemon juice, lemon zest and vanilla. I corrected the steps, sorry it was initially left out!

1
Reply

Primary Sidebar

Keto Cooking Christian

I’m Julianne, welcome!  Eating healthy doesn’t mean you have to sacrifice great flavor.  I offer tasty and indulgent Keto & Low Carb recipes that will never leave you feeling deprived! More about me…

FREE Email Series!

Quickstart Guide to Keto

with 5 Tools for Success

Join our subscribers who get content directly to their inbox.
Invalid email address
Thanks for subscribing!

Footer

As Featured On Banner

↑ Back to Top

Recipes

  • Main Courses
  • Desserts
  • Breakfasts
  • Sides
  • Breads
  • Fat Bombs

Keto Diet

  • Tips for Starting Keto
  • Keto Foods List
  • Keto Snacks
  • Keto Pantry List
  • Add More Fat on Keto
  • How to Break a Stall

Info

  • About
  • Faith
  • Work with Me
  • Contact
  • Privacy Policy
  • Affiliates Disclosure

Copyright © 2020 Keto Cooking Christian All Rights Reserved

wpDiscuz

FREE QUICKSTART GUIDE TO KETO SERIES

with Beginner's Guide to Keto eBook and 5 Tools for Success!

Invalid email address
Thanks for subscribing!