Pumpkin Spiced Bulletproof Coffee

This Pumpkin Bulletproof Coffee has a cozy blend of rich pumpkin flavor, creamy texture, and healthy fats. It’s quick to make, perfectly sweetened, and so much better than any coffee shop latte.

Pumpkin Spiced Bulletproof Coffee in glass mug with whip cream on top

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❤️ Why You’ll Love This Pumpkin Bulletproof Coffee Recipe

  • Festive spin on plain bulletproof coffee
  • Classic pumpkin latte flavor
  • Just the right amount of sweetness 
  • Homemade alternative to expensive coffee shop version
  • Quick and easy to make
overhead view of Pumpkin Spiced Bulletproof Coffee in glass mug with whip cream on top

Pumpkin Bulletproof Coffee takes everything you love about a pumpkin latte and gives it a creamy, energizing upgrade. The butter, cream, and MCT oil powder blend together into something rich and frothy that feels like a coffeehouse treat. And the pumpkin spice flavor makes it feel like autumn in a cup.

I like this version because it saves me a trip to the coffee shop while still tasting like something special. It’s smooth, lightly sweet, and balanced with just the right amount of pumpkin and spice. Whether you drink it on a crisp fall morning or as a pick-me-up during the day, it’s comforting and satisfying.

closeup of Pumpkin Spiced Bulletproof Coffee with whip cream on top and cinnamon stick

Looking for other ways to add pumpkin to your breakfast plan? Be sure to try this Fluffy Pumpkin Pancakes!

🛒 Ingredients for Pumpkin Bulletproof Coffee

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

🔪 How to Make Keto Pumpkin Spiced Coffee

Brew 12 ounces of your favorite coffee, then pour it into the cup of a bullet blender.

coffee in bullet blender cup

Add in the remaining ingredients.

Pumpkin Spiced Bulletproof Coffee ingredients in bullet blender cup unmixed

Blend until well combined.

Pumpkin Spiced Bulletproof Coffee in bullet blender cup

Optional: Top with whip cream and a dusting of cinnamon.

Pumpkin Spiced Bulletproof Coffee in glass mug with whip cream on top

☑️ Storage Instructions

Though I prefer it freshly made, you can store leftovers in a sealed jar for up to 2 days. Re-blend and reheat before serving.

overhead view of Pumpkin Spiced Bulletproof Coffee in glass mug with whip cream on top

🍴 What to Serve with Pumpkin Coffee

If you’re in the mood for all things pumpkin, here are some Keto treats that go great with this BPC:

overhead view of Pumpkin Spiced Bulletproof Coffee in glass with whip cream on top and cinnamon stick

💡 Tips for Making Bulletproof Coffee

  • Brew strong coffee for the best flavor since the cream and butter mellow it out.
  • Use hot coffee when blending to help the fats emulsify properly.
  • Blend for at least 30 seconds to make it creamy and frothy.
  • For safety purposes, always use a heat-safe blender or immersion blender.
side view of Pumpkin Spiced Bulletproof Coffee in glass mug with whip cream

🔄 Substitutions and Additions

  • Collagen: Add a scoop of collagen peptides for a protein boost.
  • Almond milk: Stir in a splash of unsweetened almond milk for a nutty twist.
  • Sweetener: Use maple-flavored monk fruit sweetener for a hint of fall flavor.
  • Espresso: Add a shot of espresso for a stronger kick.
  • Iced BPC: Turn it into an iced version by blending, then pouring over ice.
overhead view of Pumpkin Spiced Bulletproof Coffee in glass with whip cream and cinnamon on top

What is Bulletproof Coffee (BPC)?

Bulletproof coffee typically has 1-3 different healthy fats added to it, such as grass-fed butter, heavy whipping cream, coconut or MCT oil and even collagen peptides.  

You can also add some type of flavoring extract, flavored stevia drops or other sugar-free sweetener, It all depends on which you prefer. It’s very filling, so it takes the place of my first meal of the day.

How Can I Make Give It More Pumpkin Flavor?

Since it’s pumpkin season, in addition to the HWC, grass-fed butter and  MCT Oil Powder that I mentioned earlier, I’ve added pumpkin puree (not to be confused with pumpkin pie filling) as well as my homemade pumpkin pie spice mix.  

What MCT Product is Best For Coffee?

While, it’s a personal preference, the MCT Oil Powder that I use is made by Perfect Keto.  I’ve used MCT Oil in my BPC for a while, but once I tried the MCT Oil Powder there was no turning back!  You get all the same benefits, without the oil slick in your coffee!  MCTs are your body’s preferred source of energy.

Why Is MCT Good For Keto?

MCTs are quickly metabolized into ketones, shuttling energy to your body. MCTs are a clean, fast-acting energy source for the body and brain, and supports:  Sustained energy levels without crashes, cognition and mental clarity, proper metabolic function and Proper cellular function.  Click here to read more about the benefits of MCT Oil Powder on the Perfect Keto site!

closeup of Pumpkin Spiced Bulletproof Coffee with whip cream on top and cinnamon stick

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Pumpkin Spiced Bulletproof Coffee in glass mug with whip cream on top

Pumpkin Spice Bulletproof Coffee

This Pumpkin Bulletproof Coffee has a cozy blend of rich pumpkin flavor, creamy texture, and healthy fats.
5 from 1 vote
Author: Julianne
Servings 1
PREP 5 minutes
TOTAL 5 minutes

Ingredients
 

Instructions
 

  • Brew 12 ounces of your favorite coffee, then pour it into the cup of a bullet blender.
  • Add in the remaining ingredients.
  • Blend until well combined.
  • Optional: Top with whip cream and a dusting of cinnamon.

Recipe Notes

If you don’t have a bullet blender, you can use an immersion blender instead.

*Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

Course Drinks
Cuisine American
Calories 233kcal
Nutrition Facts
Pumpkin Spice Bulletproof Coffee
Amount per Serving
Calories
233
% Daily Value*
Fat
 
21
g
32
%
Saturated Fat
 
9
g
56
%
Carbohydrates
 
4
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.

*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

© Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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*Originally published on October 18, 2018, updated on September 12, 2025 with improvements to the recipe, new photos, new recipe information and helpful tips.

Bible verse of the day

I say to myself, “The LORD is my portion; therefore I will wait for him.”
5 from 1 vote (1 rating without comment)

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