These homemade sauce recipes add so much flavor to plain proteins and veggies. They can take the ordinary and transform them into the extraordinary in no time. And the best part is, they're all made using healthy wholesome ingredients that are not only low in carbs, but are bold in flavor!
Blue Cheese Sauce for Steak

This Blue Cheese Sauce for Steak is rich, creamy, and full of robust flavor. Made in under 15 minutes, this sauce is perfect for adding a gourmet touch to your favorite steak, chicken, or pork dishes. Get the recipe: Blue Cheese Sauce for Steak
Keto Marinara Sauce
This Keto Marinara Sauce is bursting with rich, robust flavors, perfect for adding a healthy, gourmet touch to your favorite Italian dishes. Enjoy it as a versatile topping or a delicious dipping sauce, all while keeping it low in carbs. Get the recipe: Keto Marinara Sauce
Beurre Blanc Sauce
This Beurre Blanc Sauce is a rich, silky butter sauce with a touch of lemon that turns any dish into an elegant dining experience. Ready in just 10 minutes, it’s the perfect finishing touch for fish, steak, chicken, or roasted veggies. Get the recipe: Beurre Blanc Sauce
Chimichurri Sauce
This easy-to-make fresh, tangy and garlicky Chimichurri Sauce is the perfect way to elevate the flavors of your favorite chicken, seafood, and steak recipes. Get the recipe: Chimichurri Sauce
Creamy Dill Sauce
This tried and true Creamy Dill Sauce is simply amazing over seafood. The fresh lemony dill flavor adds the most perfect finishing touch! Get the recipe: Creamy Dill Sauce
Keto Teriyaki Sauce
This Keto Teriyaki Sauce has the perfect blend of traditional sweet and salty flavors, with a thick and sticky texture that you will love! Use it to add great flavor to your stir fry chicken, beef or shrimp, use as a marinade or glaze. Get the recipe: Keto Teriyaki Sauce
Roasted Fresh Tomato Sauce
This easy Roasted Fresh Tomato Sauce features sweet Campari tomatoes, garlic, and onions, blended into a thick, rich, classic Italian sauce. Better than store-bought, it's also vegan and low in carbs, without any unhealthy preservatives. Get the recipe: Roasted Fresh Tomato Sauce
Keto Bang Bang Sauce
This Bonefish Grill copycat Keto Bang Bang Sauce is a flavorful, creamy and spicy sauce with classic Asian flavors. Enjoy it as a dipping sauce for shrimp, salmon, fish tacos and even chicken tenders! Get the recipe: Keto Bang Bang Sauce
Tzatziki Sauce
This fresh and vibrant Tzatziki Sauce has blend of creamy Greek yogurt, zesty lemon, and refreshing cucumber, all infused with fresh herbs. Served chilled, it's the perfect cool and tangy complement for veggies, grilled meats, wraps, and more. Get the recipe: Tzatziki Sauce
Boom Boom Sauce
This Boom Boom Sauce is creamy, zesty, flavorful and easy to make. It's the perfect guilt-free spicy dip for shrimp, chicken tenders, or drizzling over salads and more! Get the recipe: Boom Boom Sauce
Easy Peanut Sauce
This smooth and creamy Easy Peanut Sauce recipe, with classic sweet and bold flavors, makes an exquisite dipping sauce for meat and veggies or as a flavorful addition to salads or stir-fry recipes. Get the recipe: Easy Peanut Sauce
Keto Honey Mustard Sauce
With just a handful of ingredients, this tasty Keto Honey Mustard Sauce is the perfect combination of tangy, sweet and savory! It's a fantastic sugar-free dressing or dipping sauce the whole family will love. Get the recipe: Keto Honey Mustard Sauce
Homemade Buffalo Wing Sauce
Perfectly tangy with just the right amount of heat, this Buffalo sauce adds delicious flavor to chicken wings, tenders, casseroles, and more. With no unhealthy additives, it's a wholesome and tasty way to spice up any dish. Get the recipe: Homemade Buffalo Wing Sauce
Yum Yum Sauce
This thick and creamy Yum Yum Sauce has the perfect balance of sweet, savory, and tangy flavors. It's a deliciously unique condiment for meat, vegetables, and seafood. Get the recipe: Yum Yum Sauce
Hollandaise Sauce
This velvety smooth, rich and creamy Hollandaise Sauce is perfect served over fish, veggies or Eggs Benedict. It takes just a few minutes to make with only 4 ingredients! Get the recipe: Hollandaise Sauce
Italian Meat Sauce
This Italian Meat Sauce is packed with all the traditional Italian flavors, basil, Italian sausage, garlic, a little Pinot Grigio and of course tomato! Get the recipe: Italian Meat Sauce
Raspberry Chipotle Sugar Free BBQ Sauce
The bright and smoky flavors in this Raspberry Chipotle Sugar Free BBQ Sauce elevates your grilling to a whole new level of deliciousness! Get the recipe: Raspberry Chipotle Sugar Free BBQ Sauce
Easy Keto Cheese Sauce
Dress up your favorite Keto vegetables in just 5 minutes with this quick and easy cheese sauce! Smooth and creamy, this will soon become one of your favorite Keto sauces! Get the recipe: Easy Keto Cheese Sauce
Creamy Horseradish Sauce
With just a few simple ingredients, you can whip up the best homemade Creamy Horseradish Sauce for your next steak or roast beef. Get the recipe: Creamy Horseradish Sauce
Béarnaise Sauce
Enjoy the best of both worlds with this rich, buttery and super creamy Béarnaise Sauce with a flavorful twist... Serve it over steak, fish and your favorite veggies! Get the recipe: Béarnaise Sauce
Keto Tartar Sauce
What could be better with fish than tartar sauce? Homemade Keto Tartar Sauce ensures you get to enjoy your favorite condiment without added sugars. Get the recipe: Keto Tartar Sauce
Keto Enchilada Sauce
With bold, robust and classic flavors, this Keto Enchilada Sauce has the perfect blend of spices that will take your homemade enchiladas to a whole new level. Get the recipe: Keto Enchilada Sauce
Homemade Pesto Sauce
Add great flavor to your meals with this easy Homemade Pesto Sauce. Using just a handful of ingredients, it can be made in 5 minutes! Get the recipe: Homemade Pesto Sauce
Easy Alfredo Sauce
Easy Alfredo Sauce is super creamy and packed with lots of cheesy goodness! It's the perfect Keto sauce to serve over chicken, shrimp or low carb veggies! Get the recipe: Easy Alfredo Sauce
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