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    Home / Recipes / Sauces & Condiments / Keto Raspberry Chipotle BBQ Sauce

    Keto Raspberry Chipotle BBQ Sauce

    July 9, 2021 by Keto Cooking Christian Leave a Comment

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    The bright and smoky flavors in this Raspberry Chipotle Sugar Free BBQ Sauce elevates your grilling to a whole new level of deliciousness!

    Keto Raspberry Chipotle BBQ Sauce with green brush
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    Jump to:
    • What's in Raspberry Chipotle Keto BBQ Sauce
    • How to Make Low Carb BBQ Sauce
    • How to Make the Best Keto BBQ Sauce Recipe
    • Is BBQ Keto? What are the Carbs in BBQ Sauce?
    • More Keto Sauces

    This Keto BBQ sauce recipe has the most amazing combination of sweet heat. Homemade raspberry jam adds a subtle sweetness and then when chipotle peppers are added, it becomes a lip-smacking BBQ sauce you'll absolutely love!

    Keto Raspberry Chipotle BBQ Sauce being brushed over ribs

    For me the perfect BBQ has to have a little bit of everything, not that I am picky. Okay, maybe I am a little picky. But I think we have all had BBQ sauce that was entirely too sweet, too spicy or just seemed like something was missing.

    Not this one! This low carb BBQ sauce literally has it all. Sweet, smoky and a touch of spicy. Your taste buds are going to thank you for this one!

    spoonful of Keto Raspberry Chipotle BBQ Sauce

    As an added bonus, not only is this the most delicious recipe you'll make, it's a sugar free BBQ sauce that is Keto friendly! No more hidden carbs or preservatives to worry about!

    It's great on Instant Pot Ribs, Grilled Blackened Chicken Tenders or anything you'd serve BBQ sauce.

    What's in Raspberry Chipotle Keto BBQ Sauce

    • Tomato sauce
    • Raspberries
    • Shallots
    • Chipotle peppers (canned in adobo sauce)
    • Brown Swerve
    • Apple cider vinegar
    • Garlic
    • Avocado oil
    • Liquid smoke
    • Salt

    *Exact measurements are listed in the recipe card below.

    How to Make Low Carb BBQ Sauce

    Add the avocado oil to a saucepan and sauté the shallots over medium low heat until they’re translucent. 

    shallots and garlic in saucepan

    Add in the garlic and sauté for 15 seconds, then add in the chipotle peppers, sauce vinegar and Brown Swerve.

    Sautéed shallot with chipotle peppers in saucepan

    Stir until combined, then add in the remaining ingredients and whisk.

    raspberry chipotle bbq sauce ingredients in saucepan

    Simmer for 25 minutes or until thickened nicely.

    Keto Raspberry Chipotle BBQ Sauce cooking in saucepan

    Pour into a food processor to break up the chunks of raspberries, chipotle peppers, shallots and garlic.

    cooked Keto Raspberry Chipotle BBQ Sauce in saucepan with spoonful

    If you'd like, you can also strain the seeds to have a completely smooth sauce, which is what I did. This really helps anyone who can't have seeds.

    Keto Raspberry Chipotle BBQ Sauce in glass bowl with spoonful

    Allow to cool so the flavors can meld before serving. Store leftovers in an airtight jar in the fridge for up to 1 week or freeze.

    Keto Raspberry Chipotle BBQ Sauce with green brush

    How to Make the Best Keto BBQ Sauce Recipe

    This is and easy homemade BBQ sauce that only takes minutes to make and with just a few simple tips, it will turn out perfect every time.

    What's the best sweetener for Keto BBQ sauce?

    Brown Swerve is, by far, my favorite sugar substitute. It has almost an identical flavor and texture of traditional brown sugar. It doesn't have an aftertaste like some other sweeteners like stevia and monk fruit, though if that's what you have on hand, you can certainly use it.

    Can I Make Low Carb Raspberry BBQ Sauce in Advance?

    If you're looking for time saving ideas, this BBQ sauce recipe is perfect for that. You can make it in advance and freeze it. Be sure you store it in an airtight container and not a freezer bag. Allow a little extra room at the top of the container as the sauce will expand slightly as it freezes. IT should keep in the freezer up to several months.

    Adjust the Flavor to Your Liking

    That is one of the most beautiful things about making your low carb sauces. You can adjust them as you go. Start out making this BBQ sauce as the recipe states. If it is too spicy or smoky, add a little more jam. And likewise, add a little extra liquid smoke or chipotle peppers if you'd like those flavors to come forward more so.

    Keto Raspberry Chipotle BBQ Sauce being brushed over ribs

    Is BBQ Keto? What are the Carbs in BBQ Sauce?

    Did you know some of the most popular store-bought of BBQ sauce has on average 16 grams of sugar for two tablespoons! Wow, right?! So, needless to say, most BBQs brands you buy in the store are not suitable for Keto or low carb dieters.

    This homemade BBQ sauce is sugar free and uses fresh ingredients making it perfectly fine on Keto. In fact for one serving, there are only 2 carbs!

    Keto Raspberry Chipotle BBQ Sauce in glass bowl with spoonful

    More Keto Sauces

    • Bearnaise Sauce
    • Easy Alfredo Sauce
    • Easy Cheese Sauce for Veggies
    • Bang Bang Sauce
    • Buffalo Cheese Sauce
    • Homemade Pesto
    • Buffalo Wing Sauce
    Keto Raspberry Chipotle BBQ Sauce PIN
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    Keto Raspberry Chipotle BBQ Sauce with green brush

    Keto Raspberry Chipotle BBQ Sauce

    The bright and smoky flavors in this Raspberry Chipotle Sugar Free BBQ Sauce elevates your grilling to a whole new level of deliciousness!
    No ratings yet
    Author: Julianne
    Servings 16
    Print Pin
    Save RecipeSaved!
    PREP 5 minutes mins
    COOK 25 minutes mins
    TOTAL 30 minutes mins

    Ingredients
     

    • 15 ounce can tomato sauce
    • 12 ounce bag frozen raspberries, thawed with the juices
    • ¼ cup shallots, chopped
    • 2 chipotle peppers, canned in adobo sauce
    • 1 teaspoon adobo sauce, from chipotle peppers can
    • ⅓ cup Brown Swerve
    • ¼ cup apple cider vinegar
    • 3 cloves garlic, minced
    • 1 tablespoon avocado oil
    • 1 ½ teaspoons liquid smoke
    • ½ teaspoon salt

    Instructions
     

    • Add the avocado oil to a saucepan and sauté the shallots over medium low heat until they’re translucent.
    • Add in the garlic and sauté for 15 seconds, then add in the chipotle peppers and sauce, vinegar and Brown Swerve. Stir until combined, then add in the remaining ingredients and whisk.
    • Simmer for 25 minutes or until thickened nicely. Pour into a food processor to break up the chunks of raspberries, chipotle peppers, shallots and garlic.
    • If you'd like, you can also strain the seeds to have a completely smooth sauce, which is what I did. This really helps anyone who can't have seeds.
    • Allow to cool so the flavors can meld before serving. Store leftovers in an airtight jar in the fridge for up to 1 week or freeze.

    Recipe Notes

    Makes 2 ¼ cups, serving size just over 2 tablespoons each.

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Condiments
    Cuisine American
    Calories 26kcal
    Nutrition Facts
    Keto Raspberry Chipotle BBQ Sauce
    Amount per Serving
    Calories
    26
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Carbohydrates
     
    4
    g
    1
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    2
    g
    2
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Filed Under: 30 Minutes or Less, Grilling, Posts, Recipes, Sauces & Condiments, Savory Sauces

    Bible verse of the day

    Who hath wrought and done it, calling the generations from the beginning? I the LORD, the first, and with the last; I am he.
    Isaiah 41:4

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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