• Skip to main content
  • Skip to primary sidebar

Keto Cooking Christian

  • Recipes
    • Dinner
    • Dessert
    • Sides
    • Appetizers
    • Salads
    • Breakfast
    • Breads
    • Air Fryer
    • Slow Cooker
    • Soups
    • Sauces & Condiments
    • Recipe Collections
  • Cookbooks
  • Free Meal Plan
  • Keto
  • Shop
  • Faith
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Keto Cookbooks
  • Free Keto Meal Plan
  • Shop
  • How to Start Keto
  • Keto Diet Articles
  • Faith
  • About
  • Work With Me
  • Subscribe
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter
    • YouTube
  • ×
    Home / Recipes / Sauces & Condiments / Easy Peanut Sauce

    Easy Peanut Sauce

    April 5, 2023 by Keto Cooking Christian 4 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
    263 shares
    • Share
    • Flipboard
    • Tweet
    Jump to Recipe SaveSaved!

    This smooth and creamy Easy Peanut Sauce recipe, with classic sweet and bold flavors, makes an exquisite dipping sauce for meat and veggies or as a flavorful addition to salads or stir-fry recipes.

    Easy Peanut Sauce in beige bowl with spoon scooping out some
    Easy Keto Dinners eBook 3D cover

    FREE EASY KETO DINNERS EBOOK

    DOWNLOAD NOW
    Jump to:
    • ❤️ Why You’ll Love this Peanut Sauce Recipe
    • 🛒 What’s in Thai Peanut Sauce
    • 🔪 How to Make Keto Peanut Sauce
    • How to Store Homemade Keto Peanut Sauce
    • Will Natural Peanut Butter Kick You Out of Ketosis?
    • Is Peanut Butter Good for Keto Diet?
    • Tips for Making Asian Peanut Sauce
    • Ways to Use Peanut Sauce
    • What if I'm Allergic to Peanuts?
    • More Keto Sauce Recipes

    ❤️ Why You’ll Love this Peanut Sauce Recipe

    • Classic sweet and spicy bold flavors
    • Smooth and creamy texture
    • Easy to make
    • Drizzle over a number of dishes
    Easy Peanut Sauce in white square bowl with satay in background

    Peanut sauce is a super versatile condiment that's used in many Asian cuisines. It adds a depth of flavor to grilled meats like chicken satay, beef kabobs or grilled veggies. Unfortunately, store-bought brands and even most restaurant’s recipes contain a fair amount of sugar.

    The great news is this recipe for savory and slightly sweet Peanut Sauce is made using all natural, sugar-free peanut butter and other Keto friendly ingredients that makes it an excellent sauce you can enjoy guilt-free.

    satay being dipped into peanut sauce in square white dish

    The distinct peanut butter flavor combined with an array of Asian ingredients is guaranteed to take your taste buds on a delicious journey with the very first bite. It's truly amazing drizzled over this Thai Curry Grilled Chicken!

    🛒 What’s in Thai Peanut Sauce

    • Creamy peanut butter, no sugar added
    • Unsweetened coconut milk, full fat, in the can
    • Hot water
    • Fresh lime juice
    • Brown monk fruit/allulose
    • Sambal
    • Liquid aminos
    • Rice vinegar
    • Fresh garlic, grated
    • Fresh ginger, grated

    *Exact measurements are listed in the recipe card below.

    🥣 Recommended Tools

    • Large skillet

    🔪 How to Make Keto Peanut Sauce

    Add all the ingredients, except the water, to a saucepan and heat over medium.

    Tip: If you don't like it too spicy, you can cut back a little on the Sambal.

    Easy Peanut Sauce ingredients in saucepan unmixed

    Simmer for 3-4 minutes, whisking often.

    Easy Peanut Sauce being whisked in saucepan

    Add in the hot water, just enough to thin it out to get your preferred texture.

    Tip: If the mixture separates some, not to worry, it will all come together perfectly and stay together!

    peanut sauce in bullet blender cup

    Pour the sauce into a bullet blender and pulse until well combined and emulsified.

    Tip: If you don't have a bullet blender, you can use a food processor instead.

    peanut sauce in spoon held up over bullet blender cup

    The creamy peanut butter sauce is ready to use! 

    Easy Peanut Sauce in beige bowl with spoon scooping out some

    How to Store Homemade Keto Peanut Sauce

    You can easily keep peanut butter sauce fresh for up to 1 week, by storing it in an airtight jar with a tight-fitting lid.

    Though the texture is best when it's freshly made, you can also keep this sauce in the freezer for up to a couple of months. Just make sure your container is freezer friendly.

    Before serving, allow the sauce to thaw overnight in the fridge then reheat it slowly in a saucepan over medium heat, whisking it to reincorporate the ingredients.

    peanut sauce in beige bowl with chopped peanuts on top of half

    Will Natural Peanut Butter Kick You Out of Ketosis?

    Though there's no added sugar to all-natural peanut butter, it does contain some carbs. What this means for those on Keto is that you can indulge in just a serving or two without it kicking you out of ketosis. Keep in mind, you have to take into account the other carbs contained in the foods you're eating with it.

    Is Peanut Butter Good for Keto Diet?

    Peanut butter can be very good for Keto because it has a high fat and fiber content that can help keep you feeling full and satisfied for hours.

    peanut sauce in spoon held up over more in beige bowl in background

    Tips for Making Asian Peanut Sauce

    • Warm it: To make it easier to drizzle, just stick the sauce the microwaveable for a few seconds give it a good whisk.
    • Start slow: Unless you're familiar with this sambal, start out adding a little at a time until it tastes just like you’d prefer.
    • Spice it up: If you want to add an extra kick of heat, you can add a pinch of red pepper flakes or a dash of Sriracha or some chili garlic sauce until it’s spicy enough for you.
    • If it's too salty: If you accidentally use too much liquid aminos and the sauce taste too salty, just add a little extra lime juice. The citrus works to tone down saltiness.
    • Add your own twist: This is a very forgiving sauce, and you can easily adjust the flavors to suit your own tastes. Instead of the brown sugar you can use a little sugar free Honey or maple syrup, instead of the rice vinegar, you can use apple cider vinegar or red wine vinegar.
    peanut sauce in square white bowl with satay in background

    Ways to Use Peanut Sauce

    • Add it to your favorite stir fry recipe. For low carb options try it with this Pork Stir Fry or Teriyaki Chicken Stir Fry.
    • Drizzle it over other Asian dishes like satay, this Beef and Broccoli or this Thai Coconut Curry Grilled Chicken.
    • Add to tasty salads like this Asian Grilled Chicken Salad, slaw or drizzled over a fluffy bed of cauliflower rice.
    • Use as a dipping sauce for Air Fryer Green Beans, Brussels Sprouts or Broccoli.
    satay being dipped into peanut sauce in square white dish

    What if I'm Allergic to Peanuts?

    If you have a peanut allergy but not an overall nut allergy, you can use almond butter. Because almond butter tends to be a little thicker, you may have to thin it out some. You can also use sunbutter or cashew butter.

    More Keto Sauce Recipes

    • Bearnaise Sauce
    • Easy Alfredo Sauce
    • Easy Cheese Sauce for Veggies
    • Bang Bang Sauce
    • Buffalo Cheese Sauce
    • Homemade Pesto
    • Buffalo Wing Sauce
    20 Easy Keto Recipes Cover Thumbnail

    FREE 20 EASY KETO RECIPES EBOOK

    DOWNLOAD NOW
    Easy Peanut Sauce in beige bowl with spoon scooping out some

    Easy Peanut Sauce

    This smooth and creamy Easy Peanut Sauce recipe, with classic sweet and bold flavors, makes an exquisite dipping sauce for meat and veggies or as a flavorful addition to salads or stir-fry recipes.
    5 from 3 votes
    Author: Julianne
    Servings 8
    Print Pin
    Save RecipeSaved!
    PREP 5 minutes mins
    COOK 5 minutes mins
    TOTAL 10 minutes mins

    Ingredients
     

    • ⅔ cup creamy peanut butter, no sugar added
    • ⅓ cup unsweetened coconut milk, full fat, in the can
    • ¼ cup hot water, or as needed
    • 3 tablespoons fresh lime juice
    • 2 tablespoons brown monk fruit/allulose
    • 1 ½ tablespoons Sambal
    • 1 ½ tablespoons liquid aminos
    • 1 tablespoon rice vinegar
    • 1 clove garlic, grated
    • 1 teaspoon fresh ginger, grated

    Instructions
     

    • Add all the ingredients, except the water, to a saucepan and heat over medium.
    • Simmer for 3-4 minutes, whisking often.
    • Add in the hot water, just enough to thin it out to get your preferred texture. if the sauce separates some, not to worry, it will all come together and stay together!
    • Pour the sauce into a bullet blender and pulse until well combined and emulsified.
    • The sauce is ready to use! Store leftovers in an airtight jar for up to a week.

    Recipe Notes

    Makes about 1 ½ cups, serving size 3 tablespoons
    If you don't like it too spicy, you can cut back a little on the Sambal.
    If you don't have rice vinegar, you can use white wine vinegar instead.

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Condiments
    Cuisine Thai
    Calories 51kcal
    Nutrition Facts
    Easy Peanut Sauce
    Amount per Serving
    Calories
    51
    % Daily Value*
    Fat
     
    4
    g
    6
    %
    Saturated Fat
     
    2
    g
    13
    %
    Carbohydrates
     
    2
    g
    1
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    2
    g
    4
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

    Rate this Recipe
    263 shares
    • Share
    • Flipboard
    • Tweet

    Filed Under: 30 Minutes or Less, Asian, Posts, Recipes, Sauces & Condiments, Savory Sauces

    Bible verse of the day

    And this commandment have we from him, That he who loveth God love his brother also.
    1 John 4:21

    Reader Interactions

    Comments

      5 from 3 votes (1 rating without comment)

      Leave a Comment or Review Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Georgie

      June 03, 2023 at 3:00 pm

      5 stars
      Excellent

      Reply
      • Keto Cooking Christian

        June 08, 2023 at 10:25 am

        Thank you!

        Reply
    2. Terri L Joy

      April 27, 2023 at 4:55 pm

      5 stars
      so far, so good! should the sauce be refrigerated?

      Reply
      • Keto Cooking Christian

        April 27, 2023 at 4:57 pm

        Yes, it should be. I hope you enjoy it!

        Reply

    Primary Sidebar

    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

    More about me →

    Footer

    AS FEATURED ON

    as featured on logo banner
    as featured on logo banner

    •SUBSCRIBE

    •COOKBOOKS

    •SHOP

    •Tim Tebow Foundation

    •ABOUT

    •CONTACT

    •PRIVACY POLICY

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
    • TikTok
    • Amazon

    Copyright © 2025 Keto Cooking Christian® Registered Trademark | All Rights Reserved

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.