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    Home / Recipes / Sauces & Condiments / Homemade Toasted Coconut Butter

    Homemade Toasted Coconut Butter

    April 4, 2018 by Keto Cooking Christian 7 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    Homemade Coconut Butter gets a wonderful boost in flavor by using toasted coconut flakes!

    Homemade Toasted Coconut Butter - Keto and Low Carb
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    Jump to:
    • What's in Toasted Coconut Butter
    • How to Make Your Own Toasted Coconut Butter
    • More Keto Coconut Recipes

    Making your own toasted coconut butter is surprisingly easy!  All you need is a food processor (or Vitamix) and one ingredient: coconut flakes!  Coconut butter can be used in many Keto fat bomb recipes, like Toasted Coconut Fat Bombs or even eaten straight out of the jar!  

    Homemade Toasted Coconut Butter - Keto and Low Carb

    Coconuts have some amazing health benefits, you can read about them here .

    What's in Toasted Coconut Butter

    Unsweetened Flaked Coconut

    *Exact measurements are listed in the recipe card below.

    How to Make Your Own Toasted Coconut Butter

    Preheat oven to 350°F.

    Screen Shot 2018-04-04 at 12.05.43 AM

    Add 3 cups of the coconut to a sheet pan lined with parchment paper or a Silpat and toast in the oven for 6-8 minutes until golden, be careful not to burn it.

    Screen Shot 2018-04-04 at 12.05.53 AM

    Remove from the oven, then add the toasted coconut into the bowl of a clean and dry food processor.  Pulse for several minutes, then stop and scrape down the sides.  Continue pulsing until you get a creamy consistency.  

    Screen Shot 2018-04-04 at 12.06.11 AM

    It could take 8-10 minutes or longer, depending on your food processor.

    Homemade Toasted Coconut Butter - Keto and Low Carb

    Store at room temperature in a glass jar up for at least a month (mine never lasts that long!)

    More Keto Coconut Recipes

    • Coconut Shrimp with Dipping Sauce
    • Thai Curry Coconut Grilled Chicken
    • Coconut Lime Cupcakes
    • Coconut Lime Fat Bombs
    • Thai Coconut Curry Chicken Soup
    • Coconut Granola
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    Homemade Toasted Coconut Butter - Keto and Low Carb

    Homemade Toasted Coconut Butter

    Homemade Coconut Butter gets a wonderful boost in flavor by using toasted coconut flakes! 
    5 from 1 vote
    Author: Julianne
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    PREP 10 minutes mins
    TOTAL 10 minutes mins

    RECIPE VIDEO

    Ingredients
     

    • 3 cups Unsweetened Flaked Coconut, (shredded coconut will work too)

    Instructions
     

    • Preheat oven to 350°F.  Add 3 cups of the coconut to a sheet pan lined with parchment paper or a Silpat and toast in the oven for 6-8 minutes until golden, be careful not to burn it.
    • Remove from the oven, then add the toasted coconut into the bowl of a clean and dry food processor. Pulse for several minutes, then stop and scrape down the sides. Continue pulsing until you get a creamy consistency. It could take 8-10 minutes or longer, depending on your food processor.
    • Store at room temperature in an airtight jar up for at least a month (mine never lasts that long!)

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Condiment
    Cuisine American

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Filed Under: 30 Minutes or Less, Posts, Recipes, Sauces & Condiments Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free recipes, homemade coconut butter, how to make coconut butter, keto, keto coconut butter, keto diet, keto recipes, ketogenic diet, low carb coconut butter, low carb recipes

    Bible verse of the day

    This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh.
    Galatians 5:16

    Reader Interactions

    Comments

      5 from 1 vote

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    1. Sherrie

      October 24, 2021 at 10:00 pm

      Hi. I never knew you could do this with toasted coconut!! How can I enter this into my CarbManager app? And what's a serving? Thanks.

      Reply
      • Keto Cooking Christian

        October 25, 2021 at 10:17 am

        It turns out really great. As far as macros, you would just take the macros for the amount of coconut you use for the entire recipe and divide it out based on how many servings you get from it.

        Reply
    2. Maureen

      May 21, 2020 at 6:16 pm

      5 stars
      I just started the Keto diet so, I made this coconut butter today. I am extremely pleased to say, I am over the moon pleased with the texture and taste. I am using this in place of using coconut oil in coffee which I don't drink. My question is that I couldn't find the nutritional breakdown value so I am unsure how much to take daily. Again, this is soooooo good, I thank you very much.

      Reply
    3. Becky

      October 30, 2019 at 11:02 pm

      How much does this make? Trying to figure out the servings and carb content.

      Reply
    4. LynnM

      April 25, 2019 at 8:53 pm

      Wonderful! Thank you for sharing that!

      Reply
    5. LynnM

      April 25, 2019 at 2:41 pm

      Quick question...besides eating it straight from the jar, what do you do with this coconut butter? Looks yummy by itself, but I wonder what other things it could be used for. Thanks!

      Reply
      • Keto Cooking Christian

        April 25, 2019 at 4:10 pm

        Hi Lynn,
        You can use it in most fat bomb recipes. Instead of coconut oil or butter, sub with coconut butter. Here are some more ideas, and while they are not all Keto, there are plenty of uses you might like! https://paleoflourish.com/12-coconut-butter-recipes/ I hope that helps!

        Reply

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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