• Skip to main content
  • Skip to primary sidebar

Keto Cooking Christian

  • Recipes
    • All Recipes
    • Desserts
    • Main Course
    • Side Dishes
    • Breakfast
    • Appetizers
    • Salads and Dressings
    • Breads & Muffins
    • Sauces & Condiments
    • Fat Bombs
    • Soups
    • Recipe Roundups
  • Cookbooks
    • Keto Bundle
    • Keto Desserts
    • Keto Dinners
    • Keto Casseroles
    • Keto Sides
    • Keto Fat Bombs
    • Keto Sauces and Condiments
  • Keto
    • What is a Ketogenic Diet?
    • Tips for Starting Keto
    • Keto Foods List
    • Keto Baking Made Easy
    • 15 Ways to Add More Keto Fat into Your Diet
    • Macronutrients
    • Keto Snacks
    • Tips to Help Break a Weight Loss Stall on Keto
    • Nutrition Charts
  • Shop
    • Keto Pantry Essentials
    • Top Keto Picks on Amazon
  • Free Meal Plan
  • Faith
Home / Recipes / Sauces & Condiments / Homemade Toasted Coconut Butter - Keto and Low Carb

Homemade Toasted Coconut Butter - Keto and Low Carb

April 4, 2018 by Keto Cooking Christian 5 Comments

317shares
  • Share
  • Tweet
  • Yummly
  • Email

Homemade Coconut Butter gets a wonderful boost in flavor by using toasted coconut flakes!

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases, through links in this post. See my Disclosure.

Making your own toasted coconut butter is surprisingly easy!  All you need is a food processor (or Vitamix) and one ingredient: coconut flakes!  Coconut butter can be used in many Keto fat bomb recipes, like Toasted Coconut Fat Bombs or even eaten straight out of the jar!  

Homemade Toasted Coconut Butter - Keto and Low Carb

Coconuts have some amazing health benefits, you can read about them here .

What's in Toasted Coconut Butter

Unsweetened Flaked Coconut

And that's it! How simple is that?!

How to Make Your Own Toasted Coconut Butter

*Exact measurements are listed in the recipe card below.

Preheat oven to 350°F.

Screen Shot 2018-04-04 at 12.05.43 AM

Add 3 cups of the coconut to a sheet pan lined with parchment paper or a Silpat and toast in the oven for 6-8 minutes until golden, be careful not to burn it.

Screen Shot 2018-04-04 at 12.05.53 AM

Remove from the oven, then add the toasted coconut into the bowl of a clean and dry food processor.  Pulse for several minutes, then stop and scrape down the sides.  Continue pulsing until you get a creamy consistency.  

Screen Shot 2018-04-04 at 12.06.11 AM

It could take 8-10 minutes or longer, depending on your food processor.

Homemade Toasted Coconut Butter - Keto and Low Carb

Store at room temperature in a glass jar up for at least a month (mine never lasts that long!)

Homemade Toasted Coconut Butter - Keto and Low Carb

Shop  my favorite products on Amazon  and check out my Keto Pantry List!

Homemade Toasted Coconut Butter - Keto and Low Carb

Homemade Toasted Coconut Butter - Keto and Low Carb

Homemade Coconut Butter gets a wonderful boost in flavor by using toasted coconut flakes! 
5 from 1 vote
Print Save Saved! Review

Recipe Video

Author: Julianne
Course: Condiment

INGREDIENTS

  • 3 cups Unsweetened Flaked Coconut, (shredded coconut will work too)

INSTRUCTIONS

  • Preheat oven to 350°F.  Add 3 cups of the coconut to a sheet pan lined with parchment paper or a Silpat and toast in the oven for 6-8 minutes until golden, be careful not to burn it.
  • Remove from the oven, then add the toasted coconut into the bowl of a clean and dry food processor. Pulse for several minutes, then stop and scrape down the sides. Continue pulsing until you get a creamy consistency. It could take 8-10 minutes or longer, depending on your food processor.
  • Store at room temperature in a glass jar up for at least a month (mine never lasts that long!)

FREE BEGINNER'S GUIDE TO KETO EBOOK!

Plus 5 FREE Tools for Success

Plus 5 FREE Tools for Success

Join our subscribers who get content directly to their inbox.
Invalid email address
Thanks for subscribing!
“
Save 60% on my Keto eBooks Bundle
DID YOU MAKE THIS RECIPE?Share a pic on Instagram and mention @ketocookingchristian
Rate this Recipe
*Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol- Swerve, Erythritol, Allulose, or Monk Fruit. Share on Facebook Share on Twitter

© Copyright for Keto Cooking Christian LLC. Please use the buttons above to share on social media, but please do not copy/paste the recipe.

317shares
  • Share
  • Tweet
  • Yummly
  • Email

Filed Under: Posts, Recipes, Sauces & Condiments Tagged With: best keto recipes, best low carb recipes, easy keto recipes, easy low carb recipes, gluten free recipes, homemade coconut butter, how to make coconut butter, keto, keto coconut butter, keto diet, keto recipes, ketogenic diet, low carb coconut butter, low carb recipes

Bible verse of the day

Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.
Ephesians 6:11
Previous Post: « Homemade Coconut Butter - Keto and Low Carb
Next Post: Toasted Coconut Fat Bombs - Keto and Low Carb »
Recipe Rating




Recipe Rating




5 Comments
Inline Feedbacks
View all comments
Maureen
May 21, 2020 6:16 pm

5 stars
I just started the Keto diet so, I made this coconut butter today. I am extremely pleased to say, I am over the moon pleased with the texture and taste. I am using this in place of using coconut oil in coffee which I don't drink. My question is that I couldn't find the nutritional breakdown value so I am unsure how much to take daily. Again, this is soooooo good, I thank you very much.

Reply
Becky
October 30, 2019 11:02 pm

How much does this make? Trying to figure out the servings and carb content.

Reply
LynnM
April 25, 2019 8:53 pm

Wonderful! Thank you for sharing that!

Reply
LynnM
April 25, 2019 2:41 pm

Quick question...besides eating it straight from the jar, what do you do with this coconut butter? Looks yummy by itself, but I wonder what other things it could be used for. Thanks!

Reply
Author
Keto Cooking Christian
April 25, 2019 4:10 pm
Reply to  LynnM

Hi Lynn,
You can use it in most fat bomb recipes. Instead of coconut oil or butter, sub with coconut butter. Here are some more ideas, and while they are not all Keto, there are plenty of uses you might like! https://paleoflourish.com/12-coconut-butter-recipes/ I hope that helps!

Reply

Primary Sidebar

Keto Cooking Christian

I'm Julianne, welcome!  Eating healthy doesn't mean you have to sacrifice great flavor.  I offer tasty and indulgent Keto & Low Carb recipes that will never leave you feeling deprived! More about me...

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Footer

As Featured On Banner

↑ Back to Top

Recipes

  • Main Courses
  • Desserts
  • Breakfasts
  • Sides
  • Breads
  • Fat Bombs

Keto Diet

  • Tips for Starting Keto
  • Keto Foods List
  • Keto Snacks
  • Keto Pantry List
  • Add More Fat on Keto
  • How to Break a Stall

Info

  • About
  • Faith
  • Work with Me
  • Contact
  • Privacy Policy
  • Affiliates Disclosure

Copyright © 2021 Keto Cooking Christian All Rights Reserved

FREE Beginner's Guide to Keto eBook, Plus 5 Tools for Success!

Invalid email address
Thanks for subscribing!