22 Easy Keto Dishes to Prep Now and Enjoy Later
Having a variety of ready-to-go meals can make sticking to keto so much easier and these 22 recipes are perfect for just that. From casseroles and bakes to flavorful skillet dishes, each one holds up beautifully in the fridge or freezer. Whether you’re planning ahead for a busy week or just want to simplify mealtime, these make-ahead keto dishes have you covered.
Sheet Pan Sausage and Veggies
Smoky kielbasa and a savory medley of juicy roasted veggies tossed with spices and herbs makes this Sheet Pan Sausage and Veggies the ideal answer for a busy weeknight dinner. Get the recipe: Sheet Pan Sausage and Veggies
Beef Kebabs
These Grilled Beef Kebabs feature juicy marinated steak, tender veggies, and just the right touch of smoky flavor. They’re bold, flavorful, and surprisingly simple, making them perfect for backyard grilling with friends or easy weeknight dinners. Get the recipe: Beef Kebabs
Stuffed Pepper Skillet
This Stuffed Pepper Skillet is loaded with tender peppers and beef simmered in a flavorful sauce and topped with melted cheese. It’s a hearty and delicious one-pan meal the whole family will love. Get the recipe: Stuffed Pepper Skillet
Baked Asian Salmon in Foil
This quick and easy recipe for Baked Asian Salmon in Foil is tender, flaky, and loaded with bold Asian flavors. It has a perfect balance of savory, sweet, and spicy, all wrapped into one delicious bite. Get the recipe: Baked Asian Salmon in Foil
Spinach Artichoke Chicken Casserole
A popular dip turned into a delicious Keto-friendly casserole and baked with gooey mozzarella cheese on top! Get the recipe: Spinach Artichoke Chicken Casserole
Eggplant Lasagna
This rich and cheesy Eggplant Lasagna features tender roasted eggplant beautifully layered with homemade marinara and creamy ricotta. It’s a hearty, healthy and delicious dish the whole family will love. Get the recipe: Eggplant Lasagna
Chicken Florentine Casserole
Tender chicken, sautéed mushrooms and healthy spinach baked in a rich cheesy sauce makes this Keto Chicken Florentine Casserole your new favorite easy dinner! Get the recipe: Chicken Florentine Casserole
Italian Spaghetti Squash Casserole
This delicious low carb Italian Spaghetti Squash Casserole is the ultimate comfort food, filled with flavorful homemade marinara, tender spaghetti squash and gooey cheese. Get the recipe: Italian Spaghetti Squash Casserole
Mediterranean Sheet Pan Shrimp
Mediterranean Sheet Pan Shrimp is filled with succulent shrimp and tender veggies, allowing you to experience all the vibrant flavors of the Mediterranean in every single bite. Get the recipe: Mediterranean Sheet Pan Shrimp
Chicken Parmesan Casserole
Fried nuggets of chicken breaded in a low carb and Keto friendly coating, baked in homemade marinara sauce and topped with gooey mozzarella cheese! Get the recipe: Chicken Parmesan Casserole
Slow Cooker Spinach Artichoke Chicken Soup
This Slow Cooker Spinach Artichoke Chicken Soup is loaded with juicy chicken, tangy artichokes and tender spinach in a flavorful creamy broth. Get the recipe: Spinach Artichoke Chicken Soup
Jalapeño Popper Chicken Casserole
All the flavors of jalapeño poppers made into a tasty and easy to make Keto casserole! This is one very flavorful and satisfying Low Carb casserole that will quickly become a favorite! Get the recipe: Jalapeño Popper Chicken Casserole
Keto Sloppy Joes
These mouthwatering Keto Sloppy Joes feature tender ground beef, simmered in a classic sweet and tangy sauce served on a pillowy soft low carb bun. They’re a delicious, sugar-free version on the classic Manwich. Get the Recipe: Keto Sloppy Joes
Vegetable Beef Soup
This classic Vegetable Beef Soup loaded with savory, protein-rich beef and tender vegetables in a flavorful tomato-based broth, makes a hearty and comforting meal. Get the recipe: Vegetable Beef Soup
Beef Stroganoff Casserole
Beef Stroganoff given a Keto-style makeover! I turn this old classic into a casserole, with the same great flavor and topped with cheesy mashed cauliflower! Get the recipe: Beef Stroganoff Casserole
Bacon Cheeseburger Casserole
This tasty Bacon Cheeseburger Casserole is the perfect weeknight dinner! It also freezes beautifully, so it’s great for meal prep as well! Get the recipe: Bacon Cheeseburger Casserole
Easy Taco Casserole
This Taco Casserole is an easy low carb dinner to prepare that is packed with taco flavor! Serve with all the traditional taco toppings and you won’t even miss the tortillas! Get the recipe: Easy Taco Casserole
Cabbage Roll Casserole
This Cabbage Roll Casserole features tender cabbage baked in a beefy tomato sauce, topped with melted mozzarella cheese. It’s healthy, satisfying and guilt-free comfort food! Get the recipe: Cabbage Roll Casserole
Skillet Salsa Chicken
This Skillet Salsa Chicken has tender, juicy chicken breasts simmered in homemade salsa and topped with gooey pepper jack cheese. Ready in under 30 minutes, it’s the perfect easy dinner for busy weeknights. Get the recipe: Skillet Salsa Chicken
Chicken Pot Pie Casserole
Looking for something to satisfy your craving for comfort food? Keto Chicken Pot Pie has chicken and veggies in a creamy gravy, topped with gluten-free fluffy biscuits. It’s easy, hearty and super comforting! Get the recipe: Chicken Pot Pie Casserole
Chicken Cordon Bleu Casserole
This Chicken Cordon Bleu Casserole features chunks of sweet ham, tender roasted cauliflower and chicken, baked in a creamy gruyere cheese sauce topped with gooey melted swiss cheese! Get the recipe: Chicken Cordon Bleu Casserole
Cabbage Soup with Sausage
Hearty Cabbage Soup with Sausage is loaded with smoky kielbasa and healthy flavorful veggies. It’s delicious and nutritious comfort food made in just 45 minutes! Get the recipe: Cabbage Soup with Sausage
