Eating Keto should not only be healthy, but downright delicious!
You’ve probably tried other diets and found your way to Keto because of all the hype you’ve heard and seen surrounding this popular way of eating. You know it works for some people, but deep down you might be wondering if it will really work for you?
After all, you’ve tried and failed so many times and you’re tired of the cravings, the exhaustion, the frustration, and the choice between food that looks like cardboard or spending hours in the kitchen for a meal that’s gone in 20 minutes. That’s all in the past, friend!
Here at Keto Cooking Christian, the focus is on recipes so delectable you’ll never call the way you’re eating a diet again! And -even if you’ve never been a cook before- the recipe instructions are so simple and clear you’ll feel confident in your own kitchen and savor every meal you make.
When you enjoy your meals so much you never feel deprived, success happens easily one day at a time.
Imagine walking into your kitchen excited to make your next delicious meal or decadent dessert. That’s what happens for those who eat Keto Cooking Christian recipes. You get to savor every bite and never feel like you’re missing out.
This dessert was absolutely outrageous and easy to make. My husband who is non-keto devoured the entire dish and only left me one portion. Thank you so much for all your hard work and great recipes.
Mabel
Hi, I’m Julianne, the creator at Keto Cooking Christian and I’m so glad to welcome you here!
I learned to cook as a young girl watching my Italian grandparents make amazing meals the entire family would enjoy and carried that passion for cooking traditional dishes into adulthood.
When my health issues became serious, I had to make some lifestyle changes. I removed destructive carbs, sugar, harmful preservatives, hormones, antibiotics and GMO’s from my diet.
Switching to a Keto lifestyle didn’t mean I had to give up my passion for cooking, though; it just meant I needed to change the ingredients I was working with! I take traditional dishes and give them a Keto makeover, using clean ingredients everyone can enjoy.
I believe God gave us a beautiful variety of nourishing, nurturing foods with delightful flavors, textures, and taste profiles that He surely wanted us to enjoy. Keto Cooking Christian is all about helping you delight in every bite!
It’s such a privilege to encourage so many people in their Keto lifestyle and give them the recipes they need to never feel deprived on their daily journey to a healthier body.
However, this site does so much more than that, too!
Keto Cooking Christian supports the Tim Tebow Foundation Anti-Trafficking Ministry, and Vision Beyond Borders Vision for Women Ministry which are both very near and dear to my heart.
They rescue women and children from the most unimaginable situations of bondage in human trafficking, both locally and in remote and dangerous parts of the world. To learn more about this very worthy cause, please visit the Tim Tebow Foundation and Vision Beyond Borders websites.
I work hard to provide you with excellent, easy to follow recipes and consider it an honor to serve you and support ministries that change lives at the same time.
Every time you buy a recipe book, visit a page on the site, or share something you’ve enjoyed, you’re not just spreading the Keto love - you’re supporting women being rescued.
In addition to recipes that leave you so satisfied you won’t even be tempted to think about what you’ve given up, there’s also support.
Many people struggle with transitioning to the Keto diet (you’re not alone!), so in addition to tasty recipes you’ll also find helpful information and tips to make the journey a little easier.
I can’t wait to hear from you - let’s connect! Please feel free to reach out with any questions you might have, by using the Contact Form. For questions on specific recipes, please leave a comment on the recipe page in question and I can reply to you there.
You can also find me sharing recipes and videos on Social Media:
Are you a brand looking to work with Keto Cooking Christian? Please check out my Work with Me page.
Lucille
I wanted to make the Keto Peanut Butter Mousse, but could not find the recipe for the ingredients measurements. Please provide. Thanks
Keto Cooking Christian
The measurements are in the recipe card, along with the instructions and it's printable 🙂 Click here: Peanut Butter Mousse
Shirley
Hi….you have some absolutely wondering recipes here! I’ve loved all that I’ve tried so far. My question is about sweets. We all need sweets from time to time but absolutely cannot take the sugar substitutes. Is there any sweets that can be made without these sweeteners?
Thank you!
Shirley
Keto Cooking Christian
Thank you so much for your kind words! I’m thrilled to hear that you’ve been enjoying the recipes. When it comes to keto-friendly desserts, sweeteners are typically an essential component to making them a "sweet treat" without the carbs. Unfortunately, it’s very challenging to create keto desserts without some form of sweetener. I wish I could be of more help.
Wendy Malek
Of all the keto cooking websites, yours is my favorite. I’m so glad I stumbled upon you and your recipes. As a fellow Christian, my views align with yours and I believe your site was God driven. Thank you for sharing your talents!
Keto Cooking Christian
Thank you so much. I hope that my site and the recipes continue to be a blessing to you.
Donna
am i not aloud to print it off so I can even make the recipe? I am not going to sell it. just so I have it to read as I make it..
Keto Cooking Christian
Yes, you are allowed to print all my recipes. To make it easier, there is even a big red "print" button at the bottom of each post.
Sharon M Moore
Just found ur website! Recipes look delicious and preparing the vegetable kielbasa recipe for dinner tonight and saving some of the others. Jim and I are both trying to lose weight and live better. Thank u for all of this!
Keto Cooking Christian
You are so welcome. I hope you find many more recipes on my site to that will help you stay on track with your goals.
Gaudet Sue
Is there a fee to use this site?
Keto Cooking Christian
No. All my recipes on this site are free.
Tina Holmes
I was looking for the raspberry chipotle bbq sauce you mentioned in the Ribs post
Keto Cooking Christian
It's on the site but here is the link: https://ketocookingchristian.com/keto-raspberry-chipotle-bbq-sauce/
Suzanne
Hi Julianne
I’ve been wanting to start Keto lifestyle for over two years but am finding it very confusing in how to clean out my pantry and restock with keto friendly foods. Do you have a list of staples I need to start this process. I find that buying items for specific recipes doesn’t work without having a staples pantry setup. In Australia we don’t always have the brand names you have but I can substitute as long as it’s keto, at least most of the times. Any help or advice would be greatly appreciated. Blessings to you sister. 🙏😊💕
Keto Cooking Christian
Hi there, and welcome! Yes, I do have a printable list to help you here: https://ketocookingchristian.com/wp-content/uploads/2020/01/Keto-Diet-Foods-List.pdf
You can also sign up for my Quickstart Guide to Keto that gives tips that you should find helpful: https://ketocookingchristian.com/subscribe/
It's honestly not as daunting as you might think! Bless you too, thank you!
Donna Laurin
I wish I could save these recipes to Pinterest?? Where do they go when I click on "save"?
Keto Cooking Christian
At the top of each post, there is a Pinterest button you can select to save.
Anne
In the recipe for Sugar-Free Nutella (Hazelnut Spread), I do not see a serving size stated. Will you please say what a serving size is?
Keto Cooking Christian
I do not list actual serving sizes, though one serving would be approximately 1/8 of the batch.
Kelly
Are all the recipes that are online in the cookbooks? I am considering buying the cookbooks but I was hoping all the recipes would be in there and I wouldn’t have to print them from online also
Keto Cooking Christian
Hi there and thank you for your interest. I create and publish multiple new recipes each week so not all of my recipes are in the cookbooks. But the ones that are in the eBooks are some of my very best and I'm sure you'll really enjoy them.
Ana-Marie
Julianne,
You are awesome at getting food translated in Keto! You are always my first go-to and my Keto pinterest board is packed full of your recipes! Thank you for what you do, both Keto and Christ honoring work!
Keto Cooking Christian
Thank you so much for your sweet comment! It made my day to hear that KCC is your first go-to, that's a huge compliment. I appreciate you taking the time to let me know you're enjoying the recipes. You're so welcome, it's my pleasure! God bless you 🙂
Verna Wertz
This information sounds wonderful. So glad to have something new and pure to look at.
Keto Cooking Christian
Thank you so much for the sweet comment.
Rhonda Boswell
I have type two diabetes and overactive thyroid is this diet good for me
Keto Cooking Christian
I'm glad the diet is helping you!
Gus Bernhardt
Hi, Good Day,
My name is Gus from South Africa, and I am very interested in your Keto recipes, due to health
reasons. But I have been stonewalled by a major problem. Half of the recipe ingredients are not available
in SA. I am in particular interested in the 'Best homemade Keto bread', but cannot find wheat gluten any where
in SA. Is there possibly a good substitute for vital wheat flour? I have found substitutes for some other unobtainable
ingredients, but not the flour.
Many thanks, Gus.
Keto Cooking Christian
Hi Gus, welcome!! Unfortunately, there is no suitable substitute for the vital wheat gluten, it's a key ingredient in the bread. Sorry about that!
Michael Tiernan
Hi Juliane, please can you tell me which high fat nuts are low in carbs.
IE: pecans, walnuts, macadamia nuts, pistachios, hazelnuts, Brazil nuts, almonds,
peanuts...
Keto Cooking Christian
There are several great apps you can download that will provide you with the amount of fat and carbs for just about anything you want to eat. I like the My Fitness Pal and the Carb Manager app.
Denise
Hi Julianne,
I just wanted to thank you for what you're doing and for being an encourager to me and I'm sure many others. May God continue to bless you and all that you're doing to help many of us move forward with getting healthier through wholesome foods used in such wonderful ways. I'm getting back on the keto wagon and really appreciate the recipes and inspiration you provide!
Denise
Keto Cooking Christian
You are so sweet and your comment came at such a perfect time, thank you so much! I hope you enjoy the recipes and they help you stay the course. May the Lord bless you and keep you healthy. Merry Christmas 🙂
Marti
Where is the recipe for the raspberry sauce?
Keto Cooking Christian
IF you search "Raspberry Sauce," you will see it. Here is the link for you anyway: https://ketocookingchristian.com/raspberry-sauce-keto-and-low-carb/
Sybille Seidel
I was at the Doctors today and he is very pleased in how I am doing but I have to give you and your site the glory as I have been doing KETO since November 2020 and then got ill and went back to my old habits til I really did not feel well again and it took me a few months after Christmas to get back in the swing of things and today got great news so I will keep up with you and try the many new recipes posted. Wondered if you had more slow cooker recipes with cold weather just around the corner, to share that could be used for more then just 1 day and not go weird using a variety of meats beef, pork, lamb, and chicken of course I have lots of the chicken casseroles which I really enjoy and I hope that the many friends that I shared with , have found you as well Thank you for all the inspiration you give me daily Maybe one day our paths will cross Thank you again for being everything I needed to change my way of living and start me on the right track, God's Blessings and Hugs to you and your staff
Keto Cooking Christian
You are so welcome and thank you for the kind remarks. I am considering writing some slow cooker recipes in the future, so stay tuned!
Joleen Lake
I wanted to let you know you have the BEST recipes I’ve come across for keto. They are sooo delish! My favorites are the pot roast with gravy, avocado cilantro lime dressing (which I put on EVERYTHING), cheesy cauli mash and I just made the raspberry ice cream. I absolutely love the way I feel on keto and, like you, I love to cook so thank you for putting some really great recipes out there! <3
Keto Cooking Christian
Oh my, thank you so much! You just made my day. I am so happy you are enjoying the recipes. Keep checking back because I have some really great ones coming over the next several weeks.
Sybille Seidel
I wanted to say thank you to you and the group for a lot of help in explaining different thing while eating Keto Love the many sweet recipes as I have a sweet tooth and love most of the casseroles posted as well It has become my journey and it is much easier to follow then I was expecting Thank you for having all these great recipes available to us and Thank to Lord for helping me find you He has been my guide in my life God Bless you and all your staff
Keto Cooking Christian
Thank you so much for your sweet comments. I give God all the glory for guiding me to create this site and it blesses me to hear how it has helped others.
Sybille Seidel
I love your stories and your mission and your many recipes I want to thank you for the great information you have supplied me in the last 18 months You have helped me to continue on my Keto Journey I have lost 47 pounds so far I wish you could invent a bread similar to a sourdough or rye bread as they are what I miss the most I hope that you will keep your site for a very long time God Bless you and your family and keep safe
Keto Cooking Christian
Thank you so much. It's comments like yours that truly bless me. Congrats on your weight loss too. That is an awesome accomplishment. I will possibly be adding other bread recipes in the future, so keep checking back. God bless you.
Shelby J Colman
I just found & am obsessed with your site. I have found so many great recipes of which I cannot wait to try. I did make the Chicken Pot Pie last night for my BFF, her hubby and I and it was the bomb! I did switch out the cheddar cheese for Gouda in the Biscuits and it was GREAT! I am a believer in Jesus and HE is helping me make lifestyle changes. Thank you for allowing HIM to work through you to help others on their journey to health & wellness. God Bless you!
Keto Cooking Christian
Thank you so much! I am so excited to hear that you and your guests enjoyed the chicken pot pie. The Lord led me to the Keto lifestyle and to the path of helping others to discover healthier recipes. May God bless you on your Keto journey!
Marie
Thank you for sharing this recipe...Blessings from us here in Ontario Canada
Keto Cooking Christian
You're so welcome! And blessings to you as well.
Elaine Regier
I also just found your website while searching for keto friendly oatmeal muffins. There is so much more here! Due to my genetics, this will not just have been a diet - I just lost 50 pounds, but must become a lifestyle. I'm looking forward to trying your recipes. I am also a Christian!
Keto Cooking Christian
Hi Elaine, welcome! I'm so glad you found my site and 50 pounds lost!? Wow, that's amazing, congratulations! I'm really happy to hear you are a sister in Christ 🙂
Cary
When the nutrition information is provided is the carbohydrate figure net or do we still subtract fiber?
Keto Cooking Christian
Yes, if you are counting net carbs you can subtract the fiber.
Jeff Kovene
The fear of the LORD is the beginning of knowledge; but fools despise wisdom and instruction-Proverbs 1:7
Shortly before being regenerated (truly born again) I became interested in eating healthier. The bible showed me so much TRUTH that I realized most of all what we see is lies and deception.
I started working in a local food bank and the LORD showed me just how much food goes to waste in this country. Quality foods like organic and non GMO foods often end up in the food banks because they cost more. Jesus said that narrow is the way that leads to life and few there be that find it. The masses, or the broadway are so distracted by the world that they don't even realize the food they are eating is poison created in a laboratory. This is sorcery (pharmakia) in the Bible. This is also the the Broadway that leads to destruction that Jesus warned us about.
Ecclesiasticus 18:27-32
[27]A wise man will fear in every thing, and in the day of sinning he will beware of offence: but a fool will not observe time.
[28]Every man of understanding knoweth wisdom, and will give praise unto him that found her.
[29]They that were of understanding in sayings became also wise themselves, and poured forth exquisite parables.
[30]Go not after thy lusts, but refrain thyself from thine appetites.
[31]If thou givest thy soul the desires that please her, she will make thee a laughingstock to thine enemies that malign thee.
[32]Take not pleasure in much good cheer, neither be tied to the expence thereof.
I thank God for finding this site and I pray he Blesses you abundantly Sister. Keep up the Good work!
Keto Cooking Christian
I'm so glad to hear you're walking with Christ and have clearly been gifted with discernment from Him. It's absolutely sickening how many harmful additives are in our foods and it's incredibly sad that most are completely unaware of this. Broad is the path of destruction indeed... We just have to be obedient in allowing the Lord to use us, to lead others through the narrow gate. Lord bless and keep you dear brother, and thanks for your sweet words!
Mary Burgoyne
Hello, I'm new to this, about a week in, and I just noticed, that I thought I was doing it correctly. 20-30g of carbs, not 20%. Whoops. Now, I'm just worried that it's going to take longer to go into ketosis. I've already lost 15lbs, I'm sure it's water weight. But, I just don't want to be discouraged. Did I mess up?
Keto Cooking Christian
Wow, congrats, 15 pounds is fantastic!
Gail
Just found your blog and tried the coleslaw recipe which I love- I just made it and tasted it - poured some over coleslaw for my meal tonight and it is waiting in the refrigerator- hoping my husband will adapt as he is used to the not so good ingredients in the bottle in the store--- but with the added ACV I am loving it! Looking for a no bake cheese cake using cream cheese-- I used to make one and added lemon juice but I cannot find my recipe to adapt changes -- BTW I too am a Christian - glad I found your blog! Happy Keto eating!!
Keto Cooking Christian
Hi Gail, welcome! Glad you enjoyed the coleslaw and though I don't have a no bake recipe for cheesecake cake, I do have the mousse that is much easier and quicker to make. If you are interested, if you search "mousse" on the site, you will see several versions that you can try. Glad to hear you are also a follower of Christ 🙂
Michelle
Hello! I just discovered your page last night from Pinterest on a list of Keto Summer recipes. A lot of your recipes are on there and they look so good!! I can't wait to try so many of these. I've even gotten sucked into the "My Latest Videos" part on each page and I've saved multiple recipes from there. Thank you so much for sharing these. I look forward to trying them!
Keto Cooking Christian
I'm so glad you've found my site and I hope you enjoy the recipes that you decide to try 🙂
Damaris
Hello, do you have a paper version of your recepies book, or is only the electronic version?
Keto Cooking Christian
I don't have a hard cover cookbook this time, sorry.
Carol Burba
Thanks so much for your recipes. I have pined them and appreciate them and easy they are to follow.
Keto Cooking Christian
You're so welcome, I hope you enjoy them!
Norma Myers
I made this recipe tonight, it was by far the best recipe I’ve made so far, I didn’t have the mascarpone cheese so I google a substitute and made it and use that instead. This is definitely a keeper. I sautéed the fresh mushrooms and fresh spinach together in a little olive oil and drained it before mixing with the chicken. And of course I probably added a little more mozzarella cheese than the recipe called for. Thanks for this recipe, it’s amazing!
Keto Cooking Christian
Sounds awesome, glad you enjoyed it!
Vickie Schull
Do you have a hard cover cookbook
Keto Cooking Christian
I don't yet, no. Right now I only have eBooks of my recipes: https://ketocookingchristian.com/keto-cooking-christian-recipe-ebooks/
Colleen Curley
Quick @ on your lemon mousse. Can I make a large batch, store in piping bags overnight and pipe into glasses just before serving=no at my event
Keto Cooking Christian
Sure that should work!
Kerry Ann Huffman
Hello! Regarding the nutrition info for your coffee crumb cake recipe, you list 2g of sugar. Is that actual sugar or sugar alcohol? If it is sugar, where is it coming from?
Thanks so much!
Karen
Thank you so much for your recipes and insight into Keto. I started Keto on January 12th with a goal of dropping my A1C out of diabetes and pre diabetes range by mid April. I had gotten it down from 6.9 to 6.4 in the previous 6 months. Now my goal is 5.6. I very much enjoy trying your recipes and words of Keto wisdom!
Keto Cooking Christian
Wow, that's absolutely amazing! I'm so happy to hear you are doing so well with your A1C, I pray you continue to find success on this new journey. Glad you are enjoying the recipes and I appreciate you stopping by to let me know 🙂
Sybille Seidel
Thank you for all the support and wonderful recipes I have tried many of them and all have been wonderful Look forward to all the new posts daily Thank you for making this site a wonderful place to visit and find supportive people who are on the same journey. I hope to be medication free by the end of summer and the weight loss is a bonus
Keto Cooking Christian
You are most welcome and I'm glad you're enjoying the recipes! I hope you are able to be med free too!
Espear
Hey my download email finally showed up and I can’t wait to use these recipes! Love that you express your faith as well. That is what made me subscribe. Thank you for sharing your hard work with everyone!
Keto Cooking Christian
That's wonderful and I appreciate you subscribing, thanks so much! I hope you enjoy the recipes 🙂
Cherie
Thank you for sharing your faith and recipes!!!
Keto Cooking Christian
You are most welcome, hope you enjoy them 🙂 Lord bless you!!
Christina
Thank you for your insight and recipes.
Keto Cooking Christian
You are most welcome!
Lisa Ragan
Recently began the keto eating lifestyle,due to diabetes.while surfing for recipes I came across your site,and not only are the recipes quite delicious( mayo) and simple,you are a Christian.DOUBLE BLESSING! thank you for sharing this free info,and may God richly bless you!
Keto Cooking Christian
Thanks so much for your sweet words and I pray the Lord blesses you too!
Sharon Mangione
I Love that you put up recipes for Keto food. Been looking for some and everyone wants to charge you something. I cant wait to be able to order your books.
Keto Cooking Christian
Aww, thanks so much, I'm glad you are finding the site helpful!
Kathleen S Clark
I want to make the jalapeno popper chicken casserole but it's not showing the measurements
Keto Cooking Christian
If you scroll towards the bottom of the page, you will see all the measurements and instructions in the recipe card. You can also print it out if you'd like. Hope you enjoy it 🙂
Maria
So I came here by way of your salmon cake post on pinterest. I also visited the bang bang sauce recipe and the mayonnaise recipe. Then I opened the About Me. I so love your story, mission, spirit and good nature; not to mention your recipes! I subscribed.
Keto Cooking Christian
Hi Maria,
Aww, thanks so much I appreciate your kind words! I'm glad to hear you're enjoying the recipes and thanks for subbing 🙂 Lord bless and keep you!
DIANE
I LOVE YOUR BLOG AND GREATLY APPRECIATE ALL YOU DO.
MAY YOU AND YOURS BE BLESSED. STAY SAFE AND HEALTHY!
Keto Cooking Christian
Thanks so much, that means a lot to me! May the Lord bless and keep you healthy and safe as well 🙂
Karen
Been on KETO diet since Feb 2019 and am bored with recipes and find myself tempted to cheat. Prayerfully looking for support. Your website appears to be an answer to prayer.
Keto Cooking Christian
Hi Karen,
I'm sorry to hear you're tempted to cheat. I think this time of year, a lot of people are in the same boat. For me, the key to staying engaged is to constantly mixing things up. I'll pray for you and I hope you find some recipes that you enjoy, that will help you stay on track!
Stephen A. Morrison
The mini cheesecake recipe is there a typo with the crust where you say divide into 16 equal parts but your pan is for twelve or do I need another pan? Thanks
Darlene
Hi Julianne. I am pretty new to the Keto lifestyle and I'd like to make your Almond Joy Fudge - Keto and Low Carb recipe. I use the carb manager tracker and I'm just not sure how to add both the fudge portion and the condensed milk portion. I'm so new that I'm still in that I have to track everything as accurate as possible phase, and I'm not sure how to allocate the carbs, fats and proteins for the overall product. I noticed that the milk would probably be reduced to a cup and I would use all of that for the recipe. Is it accurate that I would have 16 servings of fudge and use 14 servings of the milk (all of it)? Would the total for the milk become 14 carbs? I'm a little lost. I guess simply asking - do you have the total macro counts for the final product per serving (which will be 16 servings) - Please help. I am a teacher and of my colleagues is very active in Mission One and Vision Beyond Borders -In Faith, Continuing what Christ started...
Keto Cooking Christian
Hi Darlene,
I have already calculated the macros including the amount of sweetened condensed milk that I used. There are 16 servings for the entire fudge recipes, each one has 5 total carbs, and 3 net. Glad to hear that your colleague is active with VBB, they are an absolutely amazing ministry!
Elizabeth Manion
Hi Julianne - Love that I "stumbled" onto your site (thank you Jesus!). I went to your Keto Pantry but it doesn't look like it's working (it was just a page of sad faces with no ability to click on any of the links).
Keto Cooking Christian
Hi Elizabeth,
I'm not sure why that would be, I can see all the images from both my computer and phone perfectly. Maybe you have a popup blocker or other setting turned on that you can change? Not sure what else would sauce that.
Kara
Thank you Jesus I've found your website. I've been reading a few books and I feel it's so much "New Age" insight. Ive been feeling like God is leading me away from those, and I need to find a Christian base keto. I'm getting confused with, no nightshade veggies and zero fruit from other keto diets. I've suffered through some major health problems in the past. On a hand full of meds and I hate it. The meds have made me gain 60 pounds in a year. I want to lose weight, I've always been health and a normal weight. If I follow these recipes will this help my weight lose journey? I've been Praying for God to help me. Many Blessings, Kara
Keto Cooking Christian
Hi Kara,
I cannot blame you for wanting to steer clear of the books that have a new age feel to them! Sorry to hear about the meds and gaining weight from them. So many people have not only lost weight, but have been able to get off many of their meds from being on Keto. The fruits and veggies that we get to enjoy on Keto are on my Keto Foods list @ https://ketocookingchristian.com/keto-foods-list/. The recipes on my site are all Keto friendly and should help you in your journey to lose weight and hopefully get off those meds! Additionally, you can join our Facebook support group where we share recipes, encourage, support and pray for each other! Many resources are also shared in the group, and if you'd like you can join us @ https://www.facebook.com/groups/2035885496450609/. Lord bless you on this new journey!