These Crab Salad Stuffed Avocados are creamy, fresh and loaded with tender crab, crisp veggies and a zesty dressing. Perfect as an appetizer or a light meal, these stuffed avocados are bursting with flavor in every bite.

Jump to:

• ❤️ Why You'll Love These Crab Salad Stuffed Avocados
• 🛒 Ingredients for Crab Stuffed Avocados
• 🔪 How to Make Keto Crab Salad
• ☑️ Storage Instructions
• 🍴 What to Serve with Seafood Stuffed Avocados
• 💡 Tips for Making the Best Crab Salad
• 🔄 Substitutions and Additions
• Can I Use Frozen Crab Meat?
• What Kind of Avocados Work Best for This Recipe?
• How Do I Make Sure My Crab Salad Isn’t Too Watery?
• Can I Serve Them Warm?
• 🍽️ More Seafood Recipes

❤️ Why You'll Love These Crab Salad Stuffed Avocados

• Tender fresh crab meat
• Crisp celery, red bell pepper and sweet red onions
• Tossed in a tangy homemade dressing and fresh herbs
• Served in avocados for the perfect easy meal
• Great for brunch, lunch or dinner
• Family friendly

There’s something about the combination of fresh crab and buttery avocado that just works. It’s light but satisfying, simple yet packed with flavor. Whether served as an easy appetizer or a quick lunch, these crab salad stuffed avocados never disappoint.

What makes this recipe so great is how it brings together all the best textures. Creamy avocado, tender crab, and crunchy veggies all tossed in a zesty, slightly spicy dressing. The flavors are bright and balanced, making it a delicious go-to when you’re craving something fresh and different.

If you love these stuffed avocados, you should also check out my Taco Stuffed Avocados, Shrimp Stuffed Avocados, and Buffalo Chicken Stuffed Avocados.

🛒 Ingredients for Crab Stuffed Avocados

• Crab
• Avocados
• Mayonnaise
• Celery
• Red bell pepper
• Red onion
• Sour cream
• Lemon
• Chives
• Dill
• Dijon mustard
• Hot sauce
• Garlic salt
• Ground black pepper

*Exact measurements are listed in the recipe card below.

🥣 Recommended Tools

• Mixing bowls
• Whisk

🔪 How to Make Keto Crab Salad

Add the mayonnaise, sour cream, dijon mustard, hot sauce, lemon juice, lemon zest, garlic salt and ground black pepper to a small mixing bowl.

Whisk until well combined, then set aside to allow the flavors to meld.

Take the crab meat and flake it apart, making sure there are no shells or debris, then add it to a bowl.

In the same bowl with the crab, add in the minced celery, red onion, red bell pepper, chopped dill and chives.

Pour the dressing over the top.

Mix until well combined.

Slice each avocado in half and scoop out some of the avocado. You can either eat that separately, or use it in smoothies, brownies, mousse, salads, etc.  Add ⅛th of the crab salad into each avocado half and they are ready to serve.

☑️ Storage Instructions

For best results, store leftover crab salad separately in an airtight container for up to 2 days. Avocados should be cut fresh when ready to serve. I do not recommend freezing them because crab salad does not freeze well.

🍴 What to Serve with Seafood Stuffed Avocados

• Cheesy roasted asparagus - A simple veggie side that pairs perfectly with seafood.
• Garlic butter shrimp - Keep the seafood theme going with an easy shrimp dish.
• Strawberry spinach salad – Light and refreshing, it balances the savory flavors perfectly.
• Cauliflower rice - A great side option for a heartier meal without adding carbs.

💡 Tips for Making the Best Crab Salad

• Scoop out a little extra avocado: If you like extra crab salad, just scoop out some of the avocado to make more room. You can mash the extra avocado and mix it in or save it for another dish.

• Chill before serving: Letting the crab salad sit in the fridge for 15-20 minutes helps the flavors meld together.

• Adjust the spice level – Add more hot sauce or a pinch of cayenne for a spicier kick.

• Serve immediately: It's best to serve these avocados fresh to keep them from browning. If prepping ahead, brush the avocado halves with lemon juice to slow oxidation.

• Finely chop your veggies: This helps them mix well into the crab salad without overpowering it.

• Taste and season as you go: Lump crab meat has a natural sweetness, so adjust the garlic salt and pepper to your liking.

🔄 Substitutions and Additions

• Kick up the heat: Add diced jalapeños or a dash of some cayenne for extra heat.

• Swap the dressing: Try Greek yogurt instead of sour cream for a tangier twist.

• Add crunch: Toss in some chopped cucumber or a handful of slivered almonds for extra texture.

• Zesty lime: A splash of lime juice instead of lemon gives a different fresh flavor.

• Different herbs: Cilantro or parsley work great if you don’t have dill or chives.

• Different seafood – Shrimp or even cooked salmon can work well if you’re out of crab.

• Make it a salad – Skip the avocados and serve the crab salad over greens or in lettuce cups.

Can I Use Frozen Crab Meat?

Yes, but make sure to fully thaw and drain it well to remove excess moisture before mixing it into the salad.

What Kind of Avocados Work Best for This Recipe?

Haas avocados are ideal because they are rich and creamy. Look for ones that are ripe but still slightly firm to hold the filling well.

How Do I Make Sure My Crab Salad Isn’t Too Watery?

Be sure to thoroughly drain any excess liquid from the crab meat and finely chop your veggies so they don’t release too much moisture.

Can I Serve Them Warm?

This recipe is best served chilled, but if you prefer a warm variation, you can lightly broil the stuffed avocados for a couple of minutes.

🍽️ More Seafood Recipes

• Baked Salmon with Creamy Dill Sauce
• Keto Crab Cakes with Remoulade Sauce
• Salmon Piccata
• Broiled Lobster Tails with Compound Butter
• Keto Coconut Shrimp