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    Home / Posts / Keto Seasoned Tortilla Chips - Gluten-Free

    Keto Seasoned Tortilla Chips - Gluten-Free

    April 16, 2020 by Keto Cooking Christian 2 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, see Disclosure.
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    If you're missing a little crunch in your life, these low carb tortilla chips are just what you need! Serve with your favorite dip or eat them all on their own.

    closeup of tortilla chips stacked
    Easy Keto Dinners eBook 3D cover

    FREE EASY KETO DINNERS EBOOK

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    Jump to:
    • What's in Keto Seasoned Tortilla Chips
    • How to Make Keto Seasoned Tortilla Chips
    • Tips for Making the Best Low Carb Tortillas
    • Can You Make Fathead Dough Ahead?
    • About the 5 Ingredient Keto Cookbook
    • What is Oat Fiber? Is Oat Fiber Keto?
    • What is a Substitute for Oat Fiber?
    • More Keto and Low Carb Snacks

    This recipe was adapted from the Seasoned Tortilla Chips by my friend Lisa MarcAurele from Low Carb Yum, in her brand new cookbook 5 Ingredient Keto that she graciously sent me a copy of. You're going to love this book, read more about it below!

    overhead view of tortilla chips stacked on white plate

    These low carb tortilla chips are absolutely perfect with a Keto friendly Roasted Red Pepper Cauliflower Hummus.

    tortilla chip being dipped into hummus

    You can also serves these gluten-free tortilla chips with Buffalo Chicken Dip or Jalapeño Popper Chicken Dip.

    What's in Keto Seasoned Tortilla Chips

    • Mozzarella cheese
    • Almond flour
    • Oat Fiber
    • Onion powder
    • Ground cumin
    • Smoked paprika
    • Salt

    *Exact measurements are listed in the recipe card below.

    How to Make Keto Seasoned Tortilla Chips

    Preheat the oven to 375F.

    mozzarella cheese melted in glass bowl

    In a bowl, melt the mozzarella cheese in a microwave oven for 1 minute on high, stir, then heat for another 30 seconds or so until all the cheese is melted.

    tortilla chips dry ingredients in glass bowl

    In a separate bowl, add in the almond flour, oat fiber, onion powder, cumin, smoked paprika and salt.

    almond flour mix in glass bowl

    Whisk together all the dry ingredients until well combined.

    tortilla chips dough in glass bowl

    Mix in the dry ingredients with the melted mozzarella, while still warm until everything is well blended. You might have to microwave the dough for 20 more seconds if you have trouble combining it.

    tortilla chips dough rolled out on parchment paper

    Roll the dough out between two sheets of parchment paper until it is very thin, ¹⁄8 inch or less thick. It's important that you get them thin enough, so they can crisp up nicely in the oven.

    tortilla chips dough being cut into triangles

    Score into triangles using a pizza cutter or knife.

    tortilla chips dough cut into triangles on baking sheet

    Then transfer them to a baking sheet pan, lined with parchment paper.

    baked tortilla chips on baking sheet

    Bake for 10-13 minutes, until just golden brown. Be sure they are baked long enough that they will be completely crunchy.

    closeup of tortilla chips in white bowl unseasoned

    Cool completely before serving. If not eating right away, store in an airtight container in the refrigerator for up to a week.

    tortilla chips stacked on white plate

    Optional: Sprinkle more cumin and smoked paprika over the tops before serving.

    closeup of tortilla chips stacked

    Tips for Making the Best Low Carb Tortillas

    Be sure to use the prepackaged mozzarella cheese. Typically, I suggest to always grate your own cheese, but when making any variation of a fathead dough, you want the packaged/pre-shredded cheese. The reason being that fresh mozzarella may make the dough too wet.

    shredded mozzarella cheese in glass bowl

    This recipe is easily adaptable to suit your own taste. You can change the flavor profile by adding your favorite seasonings. Try Keto friendly Ranch seasoning or this homemade Cajun seasoning.

    If you don't have oat fiber on hand, you can substitute with flax meal instead.

    Can You Make Fathead Dough Ahead?

    Because this almond flour tortilla recipe uses mozzarella cheese to help stick the other ingredients together and allows you to roll it thin, the dough can not be cold when you're working with it.

    This recipe only takes minutes to put together, but if you have leftover dough and would like to save it to use the next day, wrap it tightly in plastic wrap over night. To use it, you will need warm it in the microwave just until it becomes pliable again.

    overhead view of tortilla chips stacked on white plate

    About the 5 Ingredient Keto Cookbook

    As I mentioned earlier, this recipe is adapted (with permission) from the 5 Ingredient Keto Cookbook. I used Oat Fiber instead of flax and added smoked paprika. They were honestly, so easy to make and are a great low carb substitute for tortilla chips.

    Whether you're new to Keto or have been following this lifestyle for a while, there is something for everyone in this cookbook. You'll get over 120 Keto friendly recipes that anyone can make, and they all have 5 main ingredients or less!

    5 Ingredient Keto cookbook opened

    Her recipes include breakfast, appetizers, main courses, soups, desserts (my personal favorite) and even make your own sauces and dressings from scratch. And I love the big beautiful color pics for the recipes! But this cookbook includes so much more than recipes...

    From super easy to follow Keto meal plans, a sweetener conversions chart to an entire section that walks you through how to get started on Keto, this cookbook has it all! It's got everything you could possibly need, all wrapped up in one awesome book!

    5 Ingredient Keto cookbook

    I think you'll find this recipe can be used in many variations and will become your favorite go-to Keto dough for tortilla chips.

    If you're a fathead dough fan, you'll love it in these Keto Bagels and as a low carb pizza crust recipe in this Fathead Pepperoni Pizza!

    What is Oat Fiber? Is Oat Fiber Keto?

    Oat Fiber is made from grinding the outer husks of oats. How healthy is oat fiber? It's pure insoluble fiber, which doesn't dissolve in water and isn't broken down in the digestive tract, so it has zero net carbs and is perfect for a Keto Diet. It helps give a more traditional texture and that's why I use it so often. Check out all the Keto Oat Fiber Recipes you can make!

    What is a Substitute for Oat Fiber?

    To get the best results, it's best to use oat fiber if you can. If you're unable to find it, try a combination of psyllium husk powder and coconut flour. Since both are very absorbent, you might have to add more liquid.

    tortilla chips on platter with hummus and sliced cucumber

    More Keto and Low Carb Snacks

    • Everything Crackers
    • Cheese Crisp Crackers
    • Smoked Salmon Cucumber Bites
    • Coconut Granola
    • Italian Antipasti Skewers
    PIN Keto Seasoned Tortilla Chips - Gluten-Free
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    closeup of tortilla chips stacked

    Keto Seasoned Tortilla Chips - Gluten-Free

    If you are missing a little crunch in your life, these low carb tortilla chips are just what you need! Serve with your favorite dip or eat them all on their own.
    5 from 1 vote
    Author: Julianne
    Servings 6
    Print Pin
    Save RecipeSaved!
    PREP 5 minutes mins
    COOK 10 minutes mins
    TOTAL 15 minutes mins

    Ingredients
     

    • 11/2 cups shredded mozzarella cheese
    • ½ cup super fine almond flour
    • 1 tablespoon Oat Fiber, see notes
    • ½ teaspoon onion powder
    • ¼ teaspoon ground cumin
    • ¼ teaspoon smoked paprika
    • ¼ teaspoon salt

    Instructions
     

    • Preheat the oven to 375F.
    • In a bowl, melt the mozzarella cheese in a microwave oven for 1 minute on high, stir, then heat for another 30 seconds or so until all the cheese is melted.
    • In a separate bowl, add in the almond flour, oat fiber, onion powder, cumin, smoked paprika and salt. Whisk together all the dry ingredients until well combined.
    • Mix in the dry ingredients with the melted mozzarella, while still warm until everything is well blended. You might have to microwave the dough for 20 more seconds if you have trouble combining it. Roll the dough out between two sheets of parchment paper until it is very thin, ¹⁄8 inch or less thick.
    • Score into triangles using a pizza cutter or knife. Transfer to a baking sheet lined with parchment paper. Bake for 10-13 minutes, until just golden brown. Optional: Sprinkle more cumin and smoked paprika over the tops before serving.
    • Cool completely before serving. If not eating right away, store in an airtight container in the refrigerator for up to a week.

    Recipe Notes

    Oat Fiber is made from grinding the outer husks of oats. How healthy is oat fiber? It's pure insoluble fiber, which doesn't dissolve in water and isn't broken down in the digestive tract, so it has zero net carbs and is perfect for a Keto Diet. It helps give a more traditional texture and that's why I use it so often. Check out all the Keto Oat Fiber Recipes you can make!
    To get the best results, it's best to use oat fiber if you can. If you're unable to find it, try a combination of psyllium husk powder and coconut flour. Since both are very absorbent, you might have to add more liquid.
    Recipe adapted (with permission) from 5 Ingredient Keto Cookbook by Lisa MarcAurele from Low Carb Yum.

    *Make sure to scroll up and read the post for substitutions, additions and helpful tips for making this recipe.

    Course Appetizer, Snack
    Cuisine Mexican
    Calories 144kcal
    Nutrition Facts
    Keto Seasoned Tortilla Chips - Gluten-Free
    Amount per Serving
    Calories
    144
    % Daily Value*
    Fat
     
    11
    g
    17
    %
    Carbohydrates
     
    3
    g
    1
    %
    Fiber
     
    1
    g
    4
    %
    Protein
     
    8
    g
    16
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    *Nutritional data is provided as a courtesy and is accurate to the best of my knowledge. You can verify it using the nutrition calculator of your choice. All data is based on net carbs, without sugar alcohol: Swerve, Erythritol, Monk Fruit or Allulose.

    © Copyright for Keto Cooking Christian LLC. Please use the share buttons to share on social media, but please do not copy/paste the recipe.

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    Filed Under: 30 Minutes or Less, Mexican, Oat Fiber, Posts, Recipes, Snacks

    Bible verse of the day

    Not that I speak in respect of want: for I have learned, in whatsoever state I am, therewith to be content.
    Philippians 4:11

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      5 from 1 vote

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      Recipe Rating




    1. Joyce K

      October 08, 2022 at 8:48 am

      5 stars
      SOOOOO GOOD!!! I made another recipe similar to this once but this one is so much better. I think the oat fiber makes a big difference. This is so easy to throw together in a few minutes. I used a tortilla press to make small circles with the dough, then used a pizza cutter to cut into wedges for baking. They came out nice and crisp and so flavorful! They worked perfectly for dipping into Buffalo chicken dip - I should have made more!

      Reply
      • Keto Cooking Christian

        October 08, 2022 at 11:11 am

        I'm so glad you found them easy to make! I agree, the oat fiber really helps to add a more traditional texture, I bake with it a lot!

        Reply

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    Julianne Walser KCC

    I'm Julianne, welcome! I offer tasty and indulgent Keto and Low Carb recipes that will never leave you feeling deprived!

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